What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Evolution Coaching, LLC

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United States
Moorhead, MN
Evolution Coaching, LLC

Offering personal coaching and workplace culture consultation

03/22/2025

https://www.facebook.com/share/r/15DQdBcySX/?mibextid=wwXIfr

11/28/2024

Happy Thanksgiving!
I hope you have a wonderful day filled with gratitude, good food, and great company. What are you most thankful for this year?

11/26/2024

**Let’s Connect!**
Don’t wait for the new year to start taking care of yourself. Message me today for a free consultation, and let’s make this holiday season a time for joy, love, and self-improvement!

Do you struggle with anxiety or managing stress? Would you like to be more resilient and have stronger, more meaningful relationships?

07/11/2023

Good morning!

Wishing you a productive and fulfilling day ahead! Don't miss out on the incredible opportunities that come your way. Embrace them with open arms and make the most of every moment!

Remember, success comes to those who are willing to step out of their comfort zone. Take those leaps of faith and watch how amazing things unfold!

If you're looking for guidance and support to reach your fullest potential, consider exploring the benefits of professional coaching. Evolution Coaching offers personalized programs that can help you unlock your true potential and achieve your goals.

Stay positive, believe in yourself, and make today count! Let's go out there and seize the day!

Have a fantastic day my friends!

07/01/2023

"Stay true to your values, embrace reality, and be the change you wish to see. 💪🌟 "

06/24/2023

As a man, it's important to take control of your life and achieve the success you deserve. However, it's not always easy to do this alone. That's why I encourage you to consider getting a coach to help guide you towards your goals.

A coach can help you identify your strengths and weaknesses, set realistic goals, and develop a plan of action to achieve them. They can also hold you accountable and provide support and encouragement along the way.

But it's not just about achieving success. It's also important to practice self-care and prioritize your mental and physical health. This means taking time for yourself, getting enough sleep, exercising regularly, and eating a healthy diet. Failure is inevitable. Extend yourself some grace.

06/14/2023

I am excited to announce that I am starting a new business venture in personal coaching. If you're feeling stuck in any area of your life, whether it's your career, relationships, health, or personal growth, I am here to help you achieve your goals and live your best life. My coaching sessions are tailored to your unique needs and will provide you with the tools and support you need to thrive. Let's work together to create the life you deserve. Contact me today to schedule your first session!

Coaching can provide clarity and direction in setting and achieving goals, allowing individuals to discover their true passions and purpose. Life coaching can also improve self-awareness and self-confidence, leading to better decision-making and more fulfilling relationships. Additionally, it can en...

11/24/2020

07/09/2020

https://www.google.com/amp/s/www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself%3famp

Exhausted, uninspired, or unwell? Read these self-care tips to take care of you.

Address

1500 30th Avenue S. , Unit C
Moorhead, MN
56560

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.itsnotcounseling.com/

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What I Do

Helping you improve your quality of life.

My Practice I offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.

Counseling Focus My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.

My Promise My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Depression and Anxiety Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Trauma and PTSD Many individuals, including Veterans, can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.

I earned a Master of Social Work degree from the University of North Dakota and a Bachelor of Social Work degree from Minnesota State University Moorhead.

Prior to opening my own practice, I worked as a Readjustment Counselor at the Fargo Vet Center serving Veterans and their families. I previously worked at the Fargo VA Medical Center as a primary care social worker and a case manager for the Supportive Services for Veteran Families program through the Salvation Army. I also have experience working the area of Children and Family services.

I was raised on my family’s farm in western North Dakota. I served as an Airborne Infantryman in the U.S. Army with the 82nd Airborne Division (1999-2002) and later with the North Dakota National Guard as a Combat Engineer (2002-2003) and in the U.S. Army Reserve as an Engineer and a Finance Technician (2004-2007).

My office is open 9 a.m. - 5 p.m., Monday - Friday and on Saturdays by appointment. Make an appointment online at NDMentalHealth.com or call 701-516-8100.