Marina Yoga + M a s s a g e

02/10/2026

Valentine's day is this Saturday! Schedule a session for yourself & get a gift certificate for your loved one.

02/04/2026

Gentle Yoga, Miracle Ball & Meditation with Marina ❤️ Feb 14 • 10:00 – 11:15 AM • https://calendar.app.google/JD9xhYLURMWvDEVq8
This hybrid class will offer Gentle Yoga with the use of mini ball to help ease muscle aches and pains. We will end the session with a brief meditation. ALL levels are welcomed to join. Balls and Mats provided. Class cost $15 per person per class. Looking forward to seeing you on 2nd Saturdays at 10am. Please RSVP to reserve your spot. Zoom link also available if you prefer to meet online.

01/31/2026

Hi!
I have two openings this Tuesday, February 3rd.
A morning session & evening. Lmk if you're interested 💙

01/27/2026

Hold your loved ones close. Sending love ❤️ all around. Thank you to those who were able to join us at Miracle Ball class + Sauna at NoMo on Saturday & last night at yoga.
~ Gathering in person, staying connected, seeking peace and calm seems to be the right move. See you Monday night for more yoga. Namaste ' 🙏

01/22/2026

Sunny days on the horizon :)

01/12/2026

From my recent travels to the South.
The Tree of Life here ~ what a peaceful giant.
Looking forward to seeing you on January 19 for yoga at 6pm & January 24th for Miracle ball + Sauna at NoMo studio. 🌳🌳🌳🌳🌳🌳🌳🌳

01/06/2026

January offerings:
🤍January 19 Yoga at 6pm.
🤍January 24 Miracle ball class + Sauna
here is the link to reserve your classes. https://studionomo.co/special-events
🤍January 26 Yoga at 6pm.

12/24/2025

Thank you for the blessings, the generous gifts, treats & friendship
💚
You are loved!
Merry Christmas 🎄

12/24/2025

You are the light of the world ~
Merry Christmas.

Dear friend,

Light in the Midst of Darkness

At this time of the year, Christians celebrate the festivity of Christmas, a joyful event to commemorate the birth of Jesus.

For others, it is “the holidays”, a secular but culturally significant time marked by family gatherings, the giving of gifts, the sharing of food, and, ideally, a time of reflection, stillness, and peace. For many, however, (including many Christians), this is not the case. Instead of joy and peace, there is stress, mindless consumption, or deprivation, poverty, and violence.

What is the deeper meaning of Christmas?

Although we don’t know when exactly Jesus was born, it appears that the date was chosen by the early Church in order to provide some continuity with already existing traditional festivities that predate Christianity by centuries or even millennia. These festivities took place around the time of the winter solstice, the darkest, coldest, and bleakest time of the year. In ancient Rome, the date roughly coincided with the festivity of “Sol Invictus” (invincible sun). It was a celebration of the reemergence of the sun out of the darkness. Further north, there was the festivity of Yule, an ancient Germanic and Norse midwinter celebration marking the rebirth of the sun. Gradually, these merged with and became transformed into what we now know as Christmas. Jesus, born on a dark, cold night in the comfortless surroundings of a stable, became the Christ, a personification of the light. “I am the light of the world” (John 8:12).

However, this is no longer the outer light of visual perception, but the inner light of the awakened consciousness. More often than not, this en-lightenment is born from within the darkness of human suffering and tribulation, which sometimes manifests as “the dark night of the soul”. The message of Christmas is the emergence of light out of the darkness. It is an important message for humanity, especially at this time of increasing collective suffering. Suffering is transcended when you awaken to your innermost identity as the light of consciousness, compared to which your personal identity has a somewhat dream-like quality. That is why Jesus also said: “You are the light of the world” (Matthew 5:14).

When you know yourself as the light of consciousness (which emanates from God as light emanates from the sun), you become a living embodiment of the meaning and message of Christmas: peace, joy, and loving kindness towards all humans and all life.

Kim and I wish you a joyous and peaceful Christmas and Happy Holidays!

Eckhart Tolle & Kim Eng

12/22/2025

Merry Christmas ~
There's plenty of time to pick up gift cards. 🎁
Am open on 12|24|25