EHP Performance

EHP Performance EHP Performance is a Medical Fitness Facility that empowers our athletes to be better than yesterday.
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We are a Sports Performance Training facility, CrossFit Affiliate, Recovery Center, and Sports Medicine Center for the athletically minded individual. We strive to empower people to move their bodies in a way that life is fulfilling and optimal for them. We work to do this because our bodies are unique tools that are meant to be moved and fix themselves without the use of medicine. We strive to br

ing you to YOUR highest human POTENTIAL while utilizing our performance, training, and recovery services.

🌟 Strong Kids, Confident Kids—All Summer Long! 🌟Looking for a fun, structured way to keep your kids moving this summer? ...
04/22/2026

🌟 Strong Kids, Confident Kids—All Summer Long! 🌟

Looking for a fun, structured way to keep your kids moving this summer? Our Kids CrossFit classes build strength, confidence, and healthy habits—without screens!

đź’Ą Fun workouts
🤝 Individual journeys in a team atmosphere
đź’Ş Confidence & skill building

Perfect for burning energy, making friends, and learning to love fitness!

📣 Spots are limited— get your child signed up today!

🏋Grades 1-3
Tuesday and Thursday, 10 AM-11 AM June 9- July 2
https://ehp.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d2314%26OnlineMembershipId%3d261201

🏋Grades 4-6
Monday, Wednesday and Friday, 10 AM-11 AM June 8- August 31
https://ehp.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d2314%26OnlineMembershipId%3d261202

🏋Adaptive
Tuesday and Thursday, 10 AM-11 AM July 7- 30
https://ehp.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d2314%26OnlineMembershipId%3d314248

04/22/2026

The mental game

It’s so much more than the physical here

Took some time to recap the mental aspect this weekend

Congratulations a to Dr. Jordan, Kelby and Corey on completing your CrossFit Level 1 certification 🙌🙌🙌
04/21/2026

Congratulations a to Dr. Jordan, Kelby and Corey on completing your CrossFit Level 1 certification 🙌🙌🙌

Keep your kids active, confident, and having FUN all summer long! Our classes focus on building strength, coordination, ...
04/17/2026

Keep your kids active, confident, and having FUN all summer long! Our classes focus on building strength, coordination, and teamwork in a supportive, high-energy environment.

đź‘ź First grade and up
đź“… Limited summer spots available
🏋️ Led by experienced coaches

Help your kids stay strong, make friends, and burn off that summer energy!

👉 Sign up today to reserve a spot!

đź’ĄGrades 1-3
Tuesday and Thursday, 10 AM-11 AM June 9- July 2
https://ehp.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d2314%26OnlineMembershipId%3d261201

đź’ĄGrades 4-6
Monday, Wednesday and Friday, 10 AM-11 AM June 8- August 31
https://ehp.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d2314%26OnlineMembershipId%3d261202

đź’ĄAdaptive
Tuesday and Thursday, 10 AM-11 AM July 7- 30
https://ehp.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d2314%26OnlineMembershipId%3d314248

đź“ŁRegistration for our summer youth camps is open and ready to go! For group training or to inquire about teens going in...
04/09/2026

đź“ŁRegistration for our summer youth camps is open and ready to go! For group training or to inquire about teens going into 7th grade and up, email ehpperformance@gmail.com.

đź’ĄGrades 1-3
Tuesday and Thursday, 10 AM-11 AM June 9- July 2
https://ehp.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d2314%26OnlineMembershipId%3d261201

đź’ĄGrades 4-6
Monday, Wednesday and Friday, 10 AM-11 AM June 8- August 31
https://ehp.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d2314%26OnlineMembershipId%3d261202

đź’ĄAdaptive
Tuesday and Thursday, 10 AM-11 AM July 7- 30
https://ehp.wodify.com/OnlineSalesPage/Main?q=PaymentPlans%7cLocationId%3d2314%26OnlineMembershipId%3d314248

Consistency isn’t flashy—but it’s everything. 👏Shoutout to all of our members who keep showing up, putting in the work, ...
04/07/2026

Consistency isn’t flashy—but it’s everything. 👏

Shoutout to all of our members who keep showing up, putting in the work, and stacking small wins day after day. Early mornings, long days, tough workouts—you’re still here, and it shows.

Progress doesn’t come from one perfect workout. It comes from the commitment to keep going, even when it’s hard.

We see you. We’re proud of you. Let’s keep building. Let's be better than yesterday. 💪🔥

Help us wish Dale the best of luck and congratulations as he heads to Salt Lake City to compete at USAW Masters National...
04/06/2026

Help us wish Dale the best of luck and congratulations as he heads to Salt Lake City to compete at USAW Masters Nationals!

This Thursday is Buddy Day at EHP! Grab a buddy and try out any class for FREE! Visit ehpperformance.com to book your ...
03/30/2026

This Thursday is Buddy Day at EHP! Grab a buddy and try out any class for FREE! Visit ehpperformance.com to book your FREE class today!!

Bitter sweet workout. Thank you coach Jenny for all your coaching, all your time and support.
03/29/2026

Bitter sweet workout. Thank you coach Jenny for all your coaching, all your time and support.

Address

1400 25th Street S
Moorhead, MN
56560

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 10am

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