What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 7pm Saturday 7am - 10am

EHP Performance

Home
United States
Moorhead, MN
EHP Performance

EHP Performance is a Medical Fitness Facility that empowers our athletes to be better than yesterday.
(250)

We are a Sports Performance Training facility, CrossFit Affiliate, Recovery Center, and Sports Medicine Center for the athletically minded individual. We strive to empower people to move their bodies in a way that life is fulfilling and optimal for them. We work to do this because our bodies are unique tools that are meant to be moved and fix themselves without the use of medicine. We strive to bring you to YOUR highest human POTENTIAL while utilizing our performance, training, and recovery services.

03/30/2026

This Thursday is Buddy Day at EHP! Grab a buddy and try out any class for FREE! Visit ehpperformance.com to book your FREE class today!!

03/29/2026

Bitter sweet workout. Thank you coach Jenny for all your coaching, all your time and support.

03/25/2026

Please join us in congratulating Coach Lauren on the completion of her coaching internship! Lauren's main focus will be on leading our kids classes and working with our adaptive population. Welcome to the EHP coaching team, Lauren!

03/23/2026

📣Last call for4-6th grade mini camp registrations at EHP Performance!

🏋🏃🏿‍♀️Looking for ways for your kids to stay active this summer? Try out our mini camp to see if our summer camps are a good fit for your child. In our mini camp we will:

☑Learn barbell basics
☑Complete kid-friendly workouts
☑Introduce speed and agility movements
☑Build confidence
☑Have fun!

💥Don't wait to get registered! Visit ehpperformance.com or click the link below now!
https://ehp.wodify.com/OnlineSalesPage/Main?q=PurchaseByKey%7cKey%3dbl1EURKpglylmDrGhUb2LAxwK

03/20/2026

🌞It's the first day of spring! Do you know what your kids are doing to stay active this season? Why not try out something new in our 4th-6th grade CrossFit mini camp!

🏋What to expect:
✅Intro to lifting and basic gymnastics
✅Fun workouts
✅Intro to speed and agility training
✅Food and nutrition basics
✅Fun!

No previous sports experience is required. Just show up with a positive attitude and be ready to try something new!

📅Spots are limited, register today!
https://ehp.wodify.com/OnlineSalesPage/Main?q=PurchaseByKey%7cKey%3dbl1EURKpglylmDrGhUb2LAxwK

03/18/2026

You've seen her in the gym. You've seen her in Barbell Club. If you are a local runner, there's no doubt you've seen her on the race course. And now, you can see her at the very top of the 2026 CrossFit Open Adaptive leaderboard! Congratulations, Tessa, on a strong and impressive finish! We are so excited to cheer you through the rest of your 2026 season!

03/16/2026

☀️ 4–6th Grade CrossFit Camp is Back at EHP Performance! 💪

Got a kid with tons of energy? Put it to good use!

Our 4–6th Grade CrossFit Camp is designed to help kids get stronger, move better, and have a ton of fun in a positive, encouraging environment.

🏃‍♀️ What to expect:
• Fun workouts made just for kids
• Games, relays, and team challenges
• Strength, agility, and coordination training
• Confidence-building and new friendships

No experience needed — just show up ready to move, laugh, and try something new!

⭐ Perfect for kids who love sports, need to burn off energy, or want to build confidence in a supportive group.

📩 Spots are limited! Register today!
https://ehp.wodify.com/OnlineSalesPage/Main?q=PurchaseByKey%7cKey%3dbl1EURKpglylmDrGhUb2LAxwK

03/11/2026

🔥 4–6th Grade CrossFit Camp at EHP Performance! 🔥

Looking for something fun, active, and confidence-building for your kids? Our CrossFit Camp for 4th–6th graders is the perfect way to keep them moving, learning, and having a blast!

💪 At camp, kids will:
• Learn safe, age-appropriate strength and fitness skills
• Build confidence and make new friends
• Burn off that late winter energy in a positive environment

Our coaches focus on good movement, teamwork, and fun, so every kid leaves feeling stronger and proud of what they accomplished.

🌟 No experience needed — just bring a good attitude!

📅 Spots are limited! Register today!
https://ehp.wodify.com/OnlineSalesPage/Main?q=PurchaseByKey%7cKey%3dbl1EURKpglylmDrGhUb2LAxwK

03/10/2026

We did a little something different in our adaptive class tonight. Athletes worked on 3 different max lifts, and they NAILED it! Every single athlete hit at least one PR. Progress is earned, not given. We are so very proud of this crew!

03/09/2026

Now's your chance to enhance your experience and learn from some great coaches. Whether or not you want to coach or become a better athlete, the CrossFit Level 1 course is second to none.

Let's get a few more registered!

Ask any of our coaches if you have questions

Register here
https://crossfit.regfox.com/moorheadnovember2025?_gl=1*1vuj80s*_gcl_au*MTU1MjQ1MjgzOC4xNzcxMTI1NDkyLjcxMjkxMzk5LjE3NzI2NjI5OTkuMTc3MjY2MzMxOQ..*_ga*MTI5NzMyNjIyMC4xNzcyNTk0OTg3*_ga_YMP4SGMLNT*czE3NzMwODU4NjAkbzYkZzAkdDE3NzMwODU4NjAkajYwJGwwJGgyOTQ1Mjc5MzU.&access_token=lKmV2sU58uedTKZ2ZNeo1G05o0YFL231CMQhRelt

Address

1400 25th Street S
Moorhead, MN
56560

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 7pm
Saturday	7am - 10am

Website

http://ehpperformance.com/

Alerts

Be the first to know and let us send you an email when EHP Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to EHP Performance:

Shortcuts

Want your practice to be the top-listed Clinic in Moorhead?