EHP Performance

EHP Performance EHP Performance is a Medical Fitness Facility that empowers our athletes to be better than yesterday.
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We are a Sports Performance Training facility, CrossFit Affiliate, Recovery Center, and Sports Medicine Center for the athletically minded individual. We strive to empower people to move their bodies in a way that life is fulfilling and optimal for them. We work to do this because our bodies are unique tools that are meant to be moved and fix themselves without the use of medicine. We strive to bring you to YOUR highest human POTENTIAL while utilizing our performance, training, and recovery services.

Don't forget to make some time to take care of yourself through the holidays!
12/19/2025

Don't forget to make some time to take care of yourself through the holidays!

For the safety of our staff and athletes, EHP will be closing for the day at 2:00 PM. We apologize for any inconvenienc...
12/09/2025

For the safety of our staff and athletes, EHP will be closing for the day at 2:00 PM. We apologize for any inconvenience. Classes will resume tomorrow morning at 5:15 AM as long as the roads are safe. Stay safe and warm out there!

Help us congratulate Coach Kyler on passing his Certified Strength and Conditioning Specialist exam!This certification i...
12/09/2025

Help us congratulate Coach Kyler on passing his Certified Strength and Conditioning Specialist exam!

This certification is one of the most respected in the field—designed for coaches who train athletes to improve strength, power, speed, and overall performance while keeping them safe. Earning a CSCS shows a deep understanding of exercise science, program design, and coaching at a high level.

Kyler’s hard work and heart for coaching will never go unnoticed. We’re lucky to have him, and we can’t wait to see the impact he’ll make with this next step here at EHP!

12/08/2025

When the motivation fades, the people around you keep you going.

Strong partners. Strong energy. Strong results. Surround yourself with the ones who show up just as hard as you do.

Turkey, stuffing and potatoes, oh my! Between family gatherings, travel, and holiday parties, these couple of months ca...
12/03/2025

Turkey, stuffing and potatoes, oh my! Between family gatherings, travel, and holiday parties, these couple of months can be a real challenge to maintain consistency in the gym. We want to give a big shout out to all of our members who made it onto the November consistency board. Way to go! Congratulations to Darcy T. for being our November Better Than Yesterday Award recipient. To read more about our BTY winners, visit our blog at ehpperformance.com.

Ever wondered how you can support your goals by using nutrition? Food is the most vital ingredient in how you feel and ...
11/29/2025

Ever wondered how you can support your goals by using nutrition? Food is the most vital ingredient in how you feel and perform... for better or worse.

Limited spots avaialble for 15% off a 3 month Nutrition Package with Coach Jenny.

First come first serve

https://forms.gle/sdxjrVGFtP9PQZLv5

Address

1400 25th Street S
Moorhead, MN
56560

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 10am

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