EHP Performance

EHP Performance EHP Performance is a Medical Fitness Facility that empowers our athletes to be better than yesterday.
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We are a Sports Performance Training facility, CrossFit Affiliate, Recovery Center, and Sports Medicine Center for the athletically minded individual. We strive to empower people to move their bodies in a way that life is fulfilling and optimal for them. We work to do this because our bodies are unique tools that are meant to be moved and fix themselves without the use of medicine. We strive to bring you to YOUR highest human POTENTIAL while utilizing our performance, training, and recovery services.

Your window of time to register for the Holiday Throwdown is narrowing... Get those teams in ASAP.Registration closing ...
11/25/2025

Your window of time to register for the Holiday Throwdown is narrowing... Get those teams in ASAP.

Registration closing soon!

Give youself the gift of a healthier life!First serve via the Google Form, which will go live on another post on Friday ...
11/25/2025

Give youself the gift of a healthier life!

First serve via the Google Form, which will go live on another post on Friday at 6:00 AM.

Remember--- Yoga- Tuesday night- 5pm in the small gym! RSVP on wodify
11/24/2025

Remember--- Yoga- Tuesday night- 5pm in the small gym! RSVP on wodify

On the road for Thanksgiving? Visiting Fargo–Moorhead?EHP is ready with high-energy classes and plenty of friendly faces...
11/23/2025

On the road for Thanksgiving? Visiting Fargo–Moorhead?

EHP is ready with high-energy classes and plenty of friendly faces to keep you moving. Join us and keep your holiday from derailing your training routine.

Sign up at ehpperformance.com.

100% of this year's Holiday Throwdown Proceeds are going to...
11/22/2025

100% of this year's Holiday Throwdown Proceeds are going to...

ONE WEEK OUT! Things are getting exciting
11/21/2025

ONE WEEK OUT! Things are getting exciting

The Ice Chipper- You could take your time or go fast with this workout... but there's no denying it... you aren't going ...
11/20/2025

The Ice Chipper-
You could take your time or go fast with this workout... but there's no denying it... you aren't going to like one part of this workout.

*There will be 3 events and 4 scores entered for your Holiday Throwdown this year... and those that really grind it out will see the rewards for it!*

Rockin Around the Christmas Tree... You might want to get out of here before someone see's you too... but might as well ...
11/18/2025

Rockin Around the Christmas Tree...

You might want to get out of here before someone see's you too... but might as well have a great time and throwdown with us!

https://youtu.be/4YzdSpwNs30

Registration is still open.

Sneak peek... we have BLACK FRIDAY treats for both members and non-members! All specials will be on a first-come, first...
11/18/2025

Sneak peek... we have BLACK FRIDAY treats for both members and non-members! All specials will be on a first-come, first-served basis via Google Form at 6AM on Black Friday. Those deals will be released in the days leading up to Thanksgiving.

Thanksgiving travel doesn’t have to break your routine. Step into EHP and feel the energy, the community, and the drive ...
11/16/2025

Thanksgiving travel doesn’t have to break your routine.

Step into EHP and feel the energy, the community, and the drive to push a little harder. If you’re in town, come sweat with us.

Reserve your class at ehpperformance.com.

It's getting to be that time of year... and we've got some things you won't want to miss out on... keep checking back fo...
11/16/2025

It's getting to be that time of year... and we've got some things you won't want to miss out on... keep checking back for more details!

Avalanche-Definition: a mass of snow, ice, and rocks falling rapidly down a mountainside; a sudden arrival or occurrenc...
11/14/2025

Avalanche-
Definition: a mass of snow, ice, and rocks falling rapidly down a mountainside; a sudden arrival or occurrence of something in overwhelming quantities; a cumulative process in which a fast-moving ion or electron generates further ions and electrons by collision.

Address

1400 25th Street S
Moorhead, MN
56560

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 10am

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