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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Edge Chiropractic and Performance

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Moorhead, MN
Edge Chiropractic and Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Edge Chiropractic and Performance, Chiropractor, 1400 25th Street S, Moorhead, MN.

03/13/2026

Are you treating the victim or the culprit?

Imagine three people moving all these bags of softener salt by hand. If they aren't working together, somebody is going to be in a world of hurt tomorrow.

So do we just help the person in pain, or do we make sure the whole team is actually helping to move those bags?

Our body, interestingly enough, works in a similar way! I just published a new guide on our Resources page about why addressing function—not just the site of pain—is the key to staying pain-free.

👇 I’ve dropped the direct link in the first comment below

03/11/2026

Stop guessing if you're ready and start knowing!

Always fun to have Park Christian star athlete Owen Bye in the clinic to make sure he is feeling right! Moving on from pain and old injuries to performing with the best takes a lot of hard work that few are willing to put in the time and do. But Owen sees that as just another Wednesday.

Here is a sneak peak from some of his work before the track season really gets into high gear. And a behind-the-scenes look at the secret plan he uses to win races!

You can find him winning on the track this spring, but know it wasn't just chance that got him there.
Best of luck this upcoming season, stud!

Is your body ready for the big season ahead? Comment "TRACK" below to learn more about performing your best!

01/16/2026

🛑 Are you tired of being told to "just rest" that annoying pain away?

Rest can seem like a good idea initially, but too often that nagging pain keeps coming back the moment you try to return to your sport.

Instead of sitting on the sidelines, let’s build a plan that manages your symptoms while fixing the root cause of why you’re feeling that pain in the first place.

Why an "Active Recovery" approach works better:

Movement is Medicine: If you want to live an active life, your treatment plan needs to involve movement.

The "Rest" Trap: Complete rest can cause tissues to lose their tolerance for load, leading to that frustrating cycle of returning pain.

Modified Rest: We find "Green Light" movements—ways to keep the area moving and strong without aggravating your symptoms.

Root Cause Analysis: We look beyond the pain. Often, a lack of mobility or stability in one area leads to symptoms in another.

Because everyone starts from a different place with different goals, your treatment will look different than anyone else's! No templates—just a strategy tailored to your fitness journey.

Ready to move past the injury cycle?

🔗 Click the link in our bio to book your Initial Evaluation.

01/01/2026

Happy New Year!

We hope your holiday season was filled with joy, rest, and time with loved ones. 2025 was a landmark year for us, full of new beginnings and growth—and we owe it all to our incredible community.

To our patients: thank you for your dedication and trust. You are the reason we love what we do!

As we step into 2026, let’s keep that momentum strong. Whether you're recovering, maintaining, or reaching for a new PR, we are here to guide you every step of the way. Let’s make 2026 your healthiest year yet! ✨

12/25/2025

Wishing everyone all the joys of the holiday season from Edge Chiropractic and Performance!

12/19/2025

Fix-it Friday! ⛳️

Don't wait until summer rolls around! Start getting your body ready for golf season now!

Are you looking to get rid of nagging pain, or perhaps the tightness and stiffness you experience on the course? Maybe you want to improve your power so you can keep hitting it past your playing partners? Or maybe you just want to stay in shape to keep up with the kids?

Whatever your goals, make sure you start with a thorough physical assessment and a plan to keep you moving through this offseason and into the summer.

At Edge Chiropractic and Performance, we take our golfers through specific physical screening related to the golf swing. This helps us determine your body's strengths and any potential limitations impacting your game. Then, we build a personalized plan together that fits your goals and gives you the tools to stay healthy.

Get a head start on next season by booking your complimentary consultation today! During this free initial visit, we’ll dive into your history and goals to determine the best next steps for you.

Use the link in our bio to book today—we’ll see you soon!

12/15/2025

Movement Monday!! 🏃‍♀️
Don't settle for temporary fixes!

Finding a plan that provides **long-lasting results** requires more than just passive care.

Chiropractic adjustments are a fantastic tool to help encourage movement and promote joint health, but they are only the **first step**!

Movement is the second, equally fantastic tool we *MUST* include to ensure those long-lasting outcomes!
* It supports joint health.
* It builds **resilience** for the future.
* The best part? It can be modified to fit your specific needs and done outside of the clinic!

Start building confidence and take control of your health by making movement a non-negotiable part of your treatment plan and lifestyle.

*Ready to ditch the temporary fixes?*
Book your complimentary consult today using the link in our bio. We will discuss your history and goals to determine the best plan for you to achieve long-term results.

11/28/2025

✨ Stop Guessing. Start Planning Your Recovery Today. ✨

Choosing the right rehab Chiropractor can be overwhelming. To help you decide, we now proudly offer a Complimentary Consultation as an option for all new patients!
This 30-minute session gives you a chance to speak directly with the doctor and discuss your needs with absolutely no cost or obligation to you.

If you're dealing with recurring pain or a nagging injury, it's time for clarity. Starting today, we will be offering a complimentary consultation as a way to explore whether our care is the right fit for you!
The goal of this session is to ensure we are the right solution for you before you commit to treatment.
We will:
📝 Review Your History & Goals: Understand your full story and what success looks like for you.

💡 Discuss Our Treatment Style: Learn exactly how our modern, movement-focused rehabilitation works.

✅ Determine The Fit: Leave with a professional perspective on your next steps and a clear idea if our clinic is the place to help you achieve your goals.

Your health journey doesn't need to wait. Don't postpone clarity on an issue that affects your daily life. Use this opportunity to gain the insight you need to move forward now.

Use the link in our bio to secure your Complimentary Consultation and take the most important first step toward lasting relief!

11/27/2025

This Thanksgiving, we are incredibly grateful for the opportunity to help our community move better, feel stronger, and live pain-free.
Thank you for trusting us with your health journey!
From our family to yours, we wish you a day filled with warmth, good food, and great company.
Happy Thanksgiving!

11/21/2025

Fix-it Friday!

Today, we are discussing the most dangerous problem with deadlifting: Not doing them!

Deadlifts are often labeled as a painful movement and are, therefore, simply avoided. But the hip hinge is a common movement pattern we use every single day to accomplish tasks—and deadlifting is the best way to train it!

Deadlifts can even be modified to be easier when you're starting out, harder as you progress, and tweaked to accomplish your specific goals.

Practicing this movement weekly prepares your body for the tasks ahead. Whether you are picking up your kids, carrying softener salt bags, or even shoveling—the deadlift is a crucial movement you must be able to do!

Book your appointment today so we can get you back on track to feeling like the strongest version of you!

11/17/2025

Movement Monday! 👏

Let’s get some movement into your routine this week with walking lunges. They are simple, effective, and can be done almost anywhere!

How to progress: Start with bodyweight to nail the form. As you get accustomed to the movement, challenge yourself to go for more steps or add a bit of weight. That is how you keep getting stronger!

Let us know how you did!

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11/11/2025

On Veterans Day and every day, we are grateful for the incredible men and women who have served our nation. We are honored to support the health and wellness of veterans in our community.
Thank you for your service.

Address

1400 25th Street S
Moorhead, MN
56560

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://edgechiroperform.com/, https://ehpperformance.janeapp.com/locations/ehp-performance/book#/staff_member/23

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