Melissa Anderson Psychological Services

11/04/2021

Let's get prepared!

How to manage holiday stress

11/04/2021

The holidays will be here before we know it.....

Why do we feel blue after holidays?

07/21/2021

It is that time of year again. Back to School

Back-to-school can be a stressful time, but parents can help children successfully cope with the end of summer vacation and the beginning of the school year.

05/26/2021

Research shows that most people can recover from loss on their own through the passage of time if they have social support and healthy habits.

01/27/2021

MENTAL WELL-BEING AND COVID-19 COMMUNICATIONS TOOLKIT

01/18/2021

"Research indicates that half of all lifetime cases of mental illness begin by age 14."

One out of every ten children or adolescents has a serious mental health problem, and another 10 percent have mild to moderate problems.

01/03/2021

The impact of loneliness on older people's mental health....such an important read.

As the world grapples with COVID-19, psychologists are pointing to a major new report that underscores the prevalence — and risks — of loneliness in older people and urges health-care providers to take action to help.

01/03/2021

Great self care advice for all of those who are juggling the work at home schedule.

As employers close offices to slow the spread of COVID-19, here’s advice from I/O psychologists on how both managers and employees can work more effectively during this time.