REALM Chiropractic, LLC

11/25/2025

“This suggests that our health leaders should be promoting vitamin A as a first line of defense to protect children in this country, since measles deaths in the United States have always been clustered in impoverished, malnourished populations.

Measles outbreaks predictably spawn newspaper editorials portraying parents who choose to not vaccinate their children as unwitting dupes of anti-vaccine zealots, with the inevitable call to end parents’ right to waive vaccination. The fact that vaccine- induced health disorders have been widely reported in the medical literature suggests that the writers of the editorials, not the parents, are the ones who have not done their homework.

British vaccine expert witness Jayne Donegan, MD, is a parent who has spent years researching vaccines. She concludes, ‘I vaccinated both my children with the MMR jab, but this was before I started my research into the problems associated with it. Knowing what I know now, I would not vaccinate my children and run the risk of them getting diabetes, asthma, eczema, becoming more susceptible to meningitis, and ending up chronically disabled.’” — Darrel Crain, D.C.

🌿 Keep reading “The Great Measles Misunderstanding” by Darrel Crain, DC in the current issue of Pathways. Subscribers can access online now: https://pathwaystofamilywellness.org/informed-choice/the-great-measles-misunderstanding.html

11/20/2025

“When I was in high school, a new chiropractic office opened in my neighborhood. My mom and I were eager to add chiropractic care to our health regimen. I quickly developed an interest in what ‘Doc’ was doing and was fortunate to not only become a patient, but a chiropractic assistant as well! This was such an eye-opening and inspiring experience for me. I knew the body was incredible and quickly learned of its amazing ability to heal itself! I credit my experiences as a chiropractic assistant with piquing my interest in Holistic Health, and well, the rest is history!

Evidence-supported benefits of chiropractic care include relief from pain, decreased dependency on pain medications, improved mobility and flexibility, reduced inflammation, enhanced sleep, stress reduction, and immune support (keep in mind this list is by no means exhaustive). Since I am a Doctor of Natural Medicine and see clients in need of immune support every day, I would like to explain how chiropractic care coupled with balanced health foundations can offer you optimal wellness.” — Heather Lynn, BCDNM

Keep reading “The Backbones of Optimal Wellness: Chiropractic Care Coupled with Health Foundations” by Heather Lynn, BCDNM: https://pathwaystofamilywellness.org/chiropractic/the-backbones-of-optimal-wellness-chiropractic-care-coupled-with-health-foundations.html

11/14/2025

“As the sun wanes, the dark half of the year features festivals of light throughout countless cultures and traditions across the world. As unique as each one of these holidays and festivals may be, one thing they have in common is the recognition of the human instinct to kindle light in darkness. Crafting candles and homemade lanterns is a tangible way to engage in this seasonal calling and align deeply with nature.” — Erin Blank

Autumn is a season of balance, harvest, and inward focus, as daylight wanes and nature prepares for winter. From foraging and hiking to baking and lantern-making, it’s the perfect time to connect children—and ourselves—to the rhythms of the season. Discover simple ways to celebrate the autumn equinox as a family: https://pathwaystofamilywellness.org/wellness-lifestyle/autumn-harvest.html

11/05/2025

“Every human being begins as a mystery and a message. And just like in the great myths, the first chapters—our origin stories—have immense power. These early stories set the tone for how we relate to ourselves, others, and the world. Do we feel safe? Seen? Wanted? Connected? These aren’t just emotional questions. They are the foundation of health, creativity, resilience, and purpose. This is why we must begin the work of healing before conception. Our origin stories matter. And it is in the sacred window of preconception and pregnancy that we can plant seeds of genius—or unconsciously repeat cycles of trauma.” – Joseph Jacques

Our stories began before birth, written in the emotional and energetic landscape of the womb. Emerging research in prenatal psychology and epigenetics reveals that our earliest experiences shape how we relate to ourselves, others, and the world.

Healing, then, must begin before conception—at the level of story and soul. Keep reading “Birthing Humanity: The Power of Story Before Life Begins” by Joseph Jacques now: https://pathwaystofamilywellness.org/childrens-health-wellness/birthing-humanity-the-power-of-story-before-life-begins.html

10/29/2025

“Optimal circulation and oxygenation help to repair and restore the body while asleep. Chiropractic care can help to ensure that these processes are able to perform with ease, allowing deeper and more restorative sleep cycles. In fact, studies have shown that receiving regular adjustments for a minimum of four weeks can help improve issues with light sleeping, depression, anxiety, and overall quality of life. How did you sleep last night?” – Heather Lynn, BCDNM

Chiropractic care goes far beyond pain relief—it’s a cornerstone of complete wellness. When paired with strong health foundations like hydration, nutrition, sleep, movement and stress management, adjustments help the body function optimally and support its innate ability to heal.

Keep reading “The Backbones of Optimal Wellness: Chiropractic Care Coupled with Health Foundations” by Heather Lynn, BCDNM in the current issue of Pathways: https://pathwaystofamilywellness.org/chiropractic/the-backbones-of-optimal-wellness-chiropractic-care-coupled-with-health-foundations.html

10/13/2025

“Adjusting a vertebrae is what happens when my hands leave the back...my work is an enticement to get innate to make the adjustment.” - B.J. Palmer

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10/08/2025

“At the autumn equinox, we are preparing to be plunged into more and more darkness until the darkest night of the year occurs on the winter solstice. Autumn is a time of preparation, of gathering our inner and outer resources. It is the time in the seasonal cycle when the last of summer’s abundance is harvested and preserved to get us through the coming winter, and the time when tending the inner fire of the heart becomes essential as the sun begins to wane.” – Erin Blank

The autumn equinox invites us to balance light and dark, and surrender into the seasonal turns toward deeper rest. As the days shorten, this is the time to gather our resources, tend our inner fire, and celebrate the simple rituals that keep us nourished through the colder months.

Keep reading “Autumn Harvest” by Erin Blank from the current issue of Pathways now: https://pathwaystofamilywellness.org/wellness-lifestyle/autumn-harvest.html

10/06/2025

“Your health foundations consist of the key pillars that support your physical, mental, and emotional well-being. These main pillars include hydration, nutrition, sleep, exercise, and stress management. Pairing these pillars with chiropractic care can help maximize your wellness potential.” — Heather Lynn, BCDNM

Chiropractic care works hand in hand with the core pillars of our health to enhance nervous system balance and restore resilience. Together, these foundations create the basis for whole-body wellness and long-term vitality. Learn how chiropractic can amplify your health in The Backbones of Optimal Wellness: Chiropractic Care Coupled with Health Foundations by Heather Lynn, BCDNM in Issue 87 of Pathways. Subscribers can read now: https://pathwaystofamilywellness.org/chiropractic/the-backbones-of-optimal-wellness-chiropractic-care-coupled-with-health-foundations.html

09/11/2025

“Just as a caterpillar’s transformation within its chrysalis affects not just the creature itself but its entire relationship with the world—how it moves, feeds, and interacts with its environment—the changes we see through this work ripple out far beyond individual symptoms.” – Dr. Satya Sardonicus, DC, CACCP

The symptoms and tension patterns we carry aren’t random—they’re ways that the body holds onto unresolved stories.

On Monday, September 15 at 3:30 PM ET, John Ohm, Editor of Pathways Magazine, will be in live conversation with Dr. Satya Sardonicus, creator of the NeuroFascial Flow® Method, exploring how we can understand and resolve stubborn, deeply rooted patterns and symptoms.

In this free virtual session, we’ll explore how unresolved conflicts can keep fascia braced in survival patterns, how NeuroFascial Flow® opens a physiological “window of safety” where change becomes possible and how German New Medicine identifies the exact conflict behind a symptom — without making your body wrong. Learn why these two approaches, together, can create profound and lasting shifts.

🌿 This free live session is open to all. Register now: https://drsatyawellness.com/ohmexpertsession

09/02/2025

08/09/2025

“Sunlight, grounding, nutrient-dense foods, clean water, circadian rhythm alignment, community, emotional regulation, and more all contribute to vibrant health. The idea that health depends on vaccines totally contradicts the reality that adopting natural principles is sufficient to prevent, overcome, and totally reverse disease states. Health isn’t found in a needle—perpetual pharmaceutical profiteering is.” – Alec Zeck

Explore concerns about ingredients, the lack of proper studies, historical disease trends, and the broader role of natural health in resilience and immunity in “10 Reasons Why I’ll Never Get Another Vaccine” by Alec Zeck. Subscribers can access now in Issue 86 of Pathways Magazine: https://pathwaystofamilywellness.org/informed-choice/10-reasons-why-ill-never-get-another-vaccine.html

07/31/2025

“Such an allegiance to life has the power to elevate us far above the conflicts we may experience in life. And more than anything else, it keeps a family close together forever. And even more than this, it allows for a living intelligence to actualize within the story of our life…an intelligence that envelopes the human being—his or her education and wellness—in resilience, wonder and awe.

Freedom, celebration, and the alignment with Life’s innate intelligence are the principles which shape a new paradigm of health and well-being. And they reveal the real source of power, which has little to do with war, force, or secretive control.

It is a privilege and a source of continual inspiration to know that with my family, and with so many families today, there is together with us an entire healing profession rooted in this living legacy: Chiropractic and its science, art and philosophy.” – John Ohm

True healing and resilience comes from aligning with nature’s intelligence, reconnecting with the childlike spirit of play, and trusting the body’s innate design. This Message from the Editor is a powerful invitation to reframe health and parenting from force to freedom, and from fear to love.

Explore Issue 86 of Pathways now. Subscriptions begin at just $20/year. Access now: https://pathwaystofamilywellness.org/a-message-from-our-editor/the-heart-of-resilience.html