02/18/2026
Keep those steps going this February! ❤️
Don’t forget to turn in updates in your Log Yours Laps card at the end of the month to be entered to win a weighted vest!
Introducing New Fitness Equipment!
To commemorate the start of Heart Month, we have two new sets of ankle weights for members to use at the Welia Center. These are provided free of charge for use in the fitness room or while walking. They can be attached to your ankles or wrists. Movement with weights can increase strength, stability, and burn more calories.
P.S. - Join our February challenge and win your own weighted vest to use on your walks! ❤️