Momentum Yoga & Wellness-Crystal Coast

11/14/2025

Meet our Goddess Guides for our Sacred Goddess Retreat, April 17th-20th @ Oak Island!!🕉️✨

✨Leilani Walker
✨Kristin Martin
✨Ferryn Logan
✨Evelynn Lopez
✨Nicole Willis

Years of experience in all types of yoga, sound healing, movement, dance, reiki, massage, and so much more, ready to make this a transformative experience for all of our Goddesses!!!💜

Click below for more information!!🔥

https://momentumyoganc.com/sacredgoddessretreat/

11/14/2025

Did you wake up with no HVAC on a cold morning?? 🥶Learn how to do Breath of Fire w/ Al Reynolds, it’ll warm you right up!!!🔥

Breath of fire is a dynamic, rhythmic breathing technique that involves rapid, continuous inhalations and exhalations through the nose, with forceful exhales driven by the diaphragm and abdominal muscles. It is a powerful energizing practice that can increase warmth, alertness, vitality, improve circulation and digestion, reduce stress, and enhance mental clarity.✨

10/30/2025

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10/30/2025

10/27/2025

Class schedule for the week of 10/27!✨

Special class Tuesday, 10/28 @ 5:30 pm, Halloween Yin Yoga Up the Wall! Wear your costume or pajamas! Stay for cookies and community fun after class! 🎃

On Thursday, 10/30 @ 5:45 pm Cookie & Neddy are turning up the heat with a Halloween Southern Soul Line Dancing Glow Party!!!🔥🪩

💜 Wear your costume, bring your energy, LET’S GLOW! 🌟

10/24/2025

Our 80’s & 90’s themed line dance night was full of energy, smiles, and sisterhood. 💃🏾💖
I’m so proud of every single one of you! You didn't hold back! 💪🏽

Next week, we’re keeping the fun going with our Glow Halloween Party! 🎃✨

Come in your costume, bring your friends, and let’s light up the dance floor together.

🗓️ Thursday, Oct 30th
⏰ 5:45 PM
👯‍♀️ Y2K vibesss ✨
📍 Momentum Yoga & Wellness-Crystal Coast
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Let’s keep growing, glowing, and stepping into every season with joy 💫