Bluegrass Bodyworks

12/22/2025

If you use massage guns-WATCH THIS! ⬇️

https://www.facebook.com/share/v/1BzTkqLMUU/?mibextid=wwXIfr

12/20/2025

12/19/2025

Hook your people up this year! Link in the comments Ir send me a text so I can get a hard copy ready for you!

https://www.instagram.com/reel/DRUvJTTkSwA/?igsh=MWVhb3pnYW9jeDU4bw==n

12/18/2025

Someone make me these!! 🤣🤣

12/18/2025

Only spots left with Josh today are
3:30, 5 or 6:30pm!

12/18/2025

How cute!!!

🎄✨ Christmas Tree Charcuterie Trays ✨🎄

$20 each | Available TOMORROW – Wednesday, December 17th

All your charcuterie favorites packed into one adorable Christmas tree tin!
Perfect for holiday snacking, gifting, office parties, or a cozy night at home.

🧀 Cheeses
🥓 Meats
🫒 Olives & goodies
🍇 Fresh fruit
❤️ And lots of holiday cheer

🚗 Delivery available TOMORROW between 11–1pm
⏰ Limited quantities — first come, first served!

Grab one before they’re gone… because cute and delicious never lasts long! 🎅🎁

☎️ 606-462-8024 to reserve yours or be added to our delivery schedule!!

12/18/2025

💙 Local Business Shoutout! 💙

I have to give a huge shoutout to University Laundromat for being an absolute lifesaver for me and Bluegrass Bodyworks. When you run a bodywork business, clean, fresh linens are non-negotiable—and they deliver every single time.

Their pricing is more than reasonable, which makes a big difference for a small local business, and their customer service is truly top-notch. Friendly, helpful, and always willing to go the extra mile—exactly the kind of place you’re grateful to have in your community.

If you’re looking for a reliable, locally owned laundromat that actually cares about its customers, I can’t recommend University Laundromat enough. Supporting local businesses like this helps all of us thrive 🙌

Pictured here is Elizabeth! She and every staff member deserve a raise! 😉

👏🧺

12/17/2025

💉Just got a vaccine? 😷

Your massage may need a rain check!

Vaccines are designed to activate your immune system. In the 24 hours following a vaccination, your body is busy mounting a natural immune response—this can include inflammation, soreness, fatigue, headache, or mild fever.

Massage therapy, while incredibly beneficial, also stimulates circulation, lymphatic flow, and the nervous system. When combined with the body’s post-vaccine immune activity, this can sometimes intensify symptoms rather than relieve them.

Why waiting 24–48 hours can be helpful:
• Your immune system can focus fully on building protection
• Reduced risk of increased soreness, dizziness, or fatigue
• Allows localized injection-site inflammation to settle
• Leads to a more comfortable and effective massage experience

Some clients feel great after a vaccine, while others experience stronger reactions—and there’s no way to predict which camp you’ll fall into. For your safety and comfort, we may recommend rescheduling your massage if you’ve received a vaccine within the last 24 hours.

✨ This isn’t about avoiding massage—it’s about timing it so your body gets the maximum benefit.

If you’re unsure or have already received a vaccine, just let us know. We’re always happy to adjust and support your wellness journey.

12/16/2025

Here’s a quick link for gift certificates!

Bluegrass Bodyworks massage services in Morehead KY. Mobility is Medicine.

12/16/2025

✨ Black Friday Sale EXTENDED – Acupuncture ✨

Due to popular demand, we’re extending our Black Friday acupuncture special!

🖤 50% OFF
New Patient Acupuncture Evaluation + Treatment
✔️ Book now
✔️ Appointments available through February
✔️Spots available as early as TOMORROW, Dec 16th!

If you’ve been considering acupuncture, this is an excellent opportunity to experience it with confidence.

Evidence-based benefits of acupuncture include:
• Modulation of the nervous system, supporting parasympathetic (rest-and-repair) activity
• Reduction of pain through endogenous opioid release and improved neuromuscular signaling
• Decreased inflammation via regulation of cytokines and improved circulation
• Support for headaches, migraines, and chronic pain conditions
• Improved sleep quality by regulating neurotransmitters such as serotonin and melatonin
• Stress and anxiety reduction through hypothalamic-pituitary-adrenal (HPA) axis regulation
• Digestive support by improving gut motility and vagal nerve tone
• Hormonal and reproductive health support through improved blood flow and neuroendocrine balance

🔬 Medical Expertise You Can Trust
Your treatments are provided by a licensed medical doctor with advanced training in acupuncture. This integrative approach combines modern medical knowledge with time-tested acupuncture techniques to ensure safe, informed, and effective care.

This extended offer is limited, so we encourage you to reserve your appointment soon.

📅 Schedule now and experience acupuncture backed by medical expertise and science.