Light Within Yoga

Light Within Yoga Intimate yoga studio focusing on drawing light inward while pairing breath with movement.

03/07/2026

Join me this Monday evening as we breathe together, move together, and unwind together!

No pressures, no judgments, no competitions or expectations, just show up as you are.

Welcome to March!!!!! Join me on the mat for a guided slow flow practice!Monday at 6pm!$5 feeBeginners welcome
03/01/2026

Welcome to March!!!!! Join me on the mat for a guided slow flow practice!

Monday at 6pm!
$5 fee
Beginners welcome

02/26/2026

✨ Immerse yourself in sound… underground ✨

Join us at Carter Caves State Resort Park for a deeply relaxing Sound Bath inside Cascade Cave!

🗓 March 28, 2026⏰ 6:30 PM

Guided by Amy Hudson of the Sound Healing Center of Lexington, this immersive experience blends crystal singing bowls and resonant instruments with the cave’s natural acoustics — creating a peaceful, grounding atmosphere like no other.

This is not a performance, but a shared moment of stillness where sound and nature come together.

📞 Reserve your spot in advance: (606) 286-4411 ext. 1💲 $60 per person📍 Meet at the Cascade Cave parking lot

Space is limited — call today to reserve your place in one of Kentucky’s most unique natural settings!

02/21/2026

Can't wait to get back on the mat!

02/16/2026

Just a reminder we are out of town , so no yoga this evening.... absorbing some Florida sunshine!

02/07/2026

No yoga class this Monday 2/9/26 and 2/16/26 ( going to Fl 🌴☀️)

What a winter we've experienced so far.... my car still hanging on secured to a tree with a strap !

Be careful out there!
Hope everything melts soon!

Keep breathing ... slow consistent, equal in depth and duration!

01/31/2026

Yoga 🧘🏽‍♀️ class canceled for Monday!

As you can see, my car 🚗took a slide 😱from our thick frozen driveway to halfway down the hill on the right side of the yoga studio . It is currently secured with a chain/strap to a tree trunk to keep it from sliding down to Bluestone Rd !

Cannot wait until this thick ice is gone! Praying 🙏 for sunshine and warmer temperatures!

Stay safe out there yogis!!!

I've been usung my yoga breathing a lot lately , lol!!!

Stay updated on our fb page!
So sorry for any inconvenience!

Stay safe and warm!
01/26/2026

Stay safe and warm!

Small studio.Soft candle lighting.Eucalyptus in the airIntentional movement 🤍One of the greatest advantages of a smaller...
01/18/2026

Small studio.
Soft candle lighting.
Eucalyptus in the air
Intentional movement 🤍

One of the greatest advantages of a smaller space is the connection—between breath, body, and community.
If you’re looking for a calm, welcoming place to practice, this class is for you.

Mats provided or bring yours
Class fee $5
45-50 min class
Beginners welcome
Drop-ins welcome

Please join us for a beautiful candlelight slow flow available for all levels yoga January 5th, 6pm 2026!*There will not...
12/28/2025

Please join us for a beautiful candlelight slow flow available for all levels yoga January 5th, 6pm 2026!
*There will not be yoga on Dec 29th!

Light Within Yoga
40 The Lane
Morehead, Ky 40351
Class $5

(Studio is located on the right side of the white home)

Address

40 The Lane (Apartment)
Morehead, KY
40351

Website

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