Tracy MacLachlan, LMT

12/10/2023

I do not authorize Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.

With this statement, I notify Facebook that it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of my privacy may be punishable by law.

04/14/2022

Again looking for a someone to clean to common areas of my home near Morehead (approx 8 miles from St. Claire's near 3c trail). Living room, kitchen, mud room, 1.5 baths.

Remove items from all flat surfaces and dust/clean, wipe items before replacing, clean windows/sills, baseboards, brush ceilings for webs, wipe cabinets, deep clean baths and kitchen. Dust ceiling fans, wipe appliances, vacuum and mop all floors, sweep porches and shake rugs out.

Weekly or biweekly. Approx 6 hrs@ $10/hr. I will provide all supplies/equipment.

May be able to provide additional hours if you are interested in helping with the gardens other light outside work.

Must have own transportation. Flexible schedule but must communicate and be reliable.

Must be able to work independently and thoroughly.

Note: I have 3 dogs and 6 cats, in case you have allergies.

12/23/2020

Wishing all a safe, happy and healthy Holiday Season with the hopes that 2021 will bring renewed joy, hope and prosperity to all!

08/10/2020

Cheile Massage will remain closed due to the Sars Covid 19 Pandemic for the health and safety of your family and mine. In the interim, please be safe and well and thank you for your understanding.

04/12/2020

Hoping all are safe and well... I miss y'all....

03/26/2020

Here at Sweetheal, we value being a part of our community. Which is why during this stressful, uncertain time we are going to reappropriate some of our resources and expertise toward making much needed hand sanitizer. We have the state licenses to do so, and we have the ingredients necessary to make...

03/25/2020

Thank you Nate Fay of Hazardville Wellness for sharing these tips !!

03/25/2020

I was reminded today, when I went to drop some things off to my dad who is in rehab and cannot have visitors, not even window visits, that there are a lot of people who are truly alone during this crisis - isolated away from friends and family and they NEED our love and support - in any way that we can show it.

SO today, I am encouraging each of us to contact EVERYONE and ANYONE that we know of who is in that position - remind them that they are loved and thought of - don't let days go by where they have no contact with anyone - reach out - call, leave voicemails, send texts, send emails, send photos so they can be - and feel like they are - part of our lives still and always. Not sharing the virus doesn't mean not sharing the LOVE!

03/22/2020

Good morning :). I am reaching out to my friends and clients to encourage each of us (myself included) to be mindful of our health, both mental and physical, during this challenging time.

As we know, stress can add to pain, and pain can increase stress - so lets all take a few moments to do some self care - every day - starting with the Cheile Massage mantra -

TUCK TAIL, T**S UP...
* stand up straight - but please do not "lock your knees",
* tuck your tailbone toward the floor,
* elevate your rib cage so that your "headlights" are pointing forward,
* relax your shoulders
* set your head level and parallel to the floor
and BREATHE - deeply into your upper and lower chest.
* keeping your core engaged, try to count 5 in, 5 out..
* while you are breathing, try to remember everything we have to be grateful for - and focus on that.

Today, I am thinking about all of you - and how grateful I am for you, my clients and my friends, many of whom are both.

Please be safe and be well.

-Tracy

03/17/2020

PLEASE NOTE - CHEILE MASSAGE WILL RESPECT THE REQUEST BELOW FROM THE CT DEPARTMENT OF PUBLIC HEALTH TO HELP REDUCE THE SPREAD OF COVID-19. AS SUCH, WE WILL BE CLOSED UNTIL THE DPH UPDATES ITS RECOMMENDATIONS.

I AM GRATEFUL FOR YOUR UNDERSTANDING AND HOPE YOU ALL STAY SAFE AND WELL.

-Tracy

March 17, 2020

To Barbers, Hairdressers, Cosmetologists, Nail Technicians, Estheticians, Eyelash Technicians, and Massage Therapists:
COVID 19 is spread mainly from person-to-person contact between people who are in close contact with one another. The nature of your profession puts you in direct contact with your clients and customers. Therefore, the risk of transmission if you or a client is infected is higher than professions that do not require direct contact.

Some local health districts and departments have already required salons to close during this time. The Department of Public Health (DPH) urges all salons and other businesses that provide similar services that require direct contact to cease operations indefinitely.

By taking this action, salons and similar businesses will be in alignment with the current restrictions placed on businesses like restaurants, gyms, and movie theaters. These actions will contribute to the state and national efforts to reduce the spread of COVID 19.

For salons and similar businesses that choose not to cease operations at this time, it is critical to take steps to protect clients and staff. Important information on reducing risk of COVID 19 for businesses and employers can be found here: https://www.cdc.gov/coronavirus/2019-ncov/community/guidancebusiness-response.html

For the latest information, resources, and guidance related to coronavirus (COVID-19), visit ct.gov/coronavirus.

Thank you for your attention during to this important issue during this challenging time.

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03/13/2020

To my valued clients,

Based on the advice of medical professionals, and out of an abundance of caution and concern for the safety of my family and of my clients and their families, I have made the difficult decision to suspend my practice from 3/15 through 3/30 due to the recent Coronavirus outbreak in the region.

It is my hope that with the many precautionary measures being implemented that the duration and impacts of the virus are short lived.

I will be contacting those with appointments during this time to reschedule and I appreciate your understanding and look forward to seeing you soon.

PLEASE NOTE: Nate (Hazardville Wellness) and Jacqui (Nutrition by Jacqui) are still open normal business hours.

Be safe and well,
Tracy MacLachlan, LMT