Firefly Yoga & Movement Studio

03/09/2026

Are you booked for our Lakeside Retreat yet?!

We’ve curated this one day retreat for this who can’t get away for a whole week… or even a weekend.

Experience the transformative nature of collecting in community to create space and find peace.

Why did we plan this retreat?

Every year we all pretend that January 1st is the magical moment when our entire life gets organized.

You buy that beautiful new planner. You set your intentions, or goal or pick a word of the year. You feel like you have a fresh start.

But if we’re being real…January is a terrible time to reinvent yourself.

It’s cold. It’s dark. Everyone is tired. Half the time we’re just trying to remember what day it is and get through winter without becoming a full-time blanket burrito. Hibernation is a real urge.

Spring, on the other hand, is when things actually start to feel possible again.

The sun comes back. The air warms up. The trees start doing their thing. And suddenly there’s this little spark of energy that says, maybe I do want to think about what’s next.

That’s the spirit behind our Lakeside Retreat, planted perfectly next to Spring Solstice.

It’s a day to step away from the noise for a bit and spend time outside, near the water, moving your body, having real conversations, and creating some breathing room to think about the season ahead.

There will definitely be yoga. As well as good food.
There will also be time to sit by the lake and remember that life doesn’t always have to move at full speed.

And if you want to know what we really think, one of the best parts is the people. The kind of community that happens when you get a group of thoughtful women together in a beautiful place with no real agenda except to slow down and enjoy the day.

If you’ve been feeling that little springtime nudge to reset, reflect, or just take a day for yourself, this is a really lovely way to do it.

Come spend the day with us by the lake.
I think you’ll be glad you did.

Find the link in our bio ✨✨✨

03/03/2026

Andrea's loved workshop is back on the calendar for March 14th. In this Restorative Workshop we will explore long held poses to turn on the Relaxation Response. We will let the body ground, find our deepest breath, and allow the mind to be calm.

Restorative Yoga teaches us to do less, move slower, and trust the healing that happens in rest. We will use props, our breath, and mindful support. It’s about allowing, not pushing. 💜

Head to our website or the Momence app to grab your spot today ✨

02/23/2026

You are invited to this extra special Women's Circle featuring Monica! Visiting from Portugal!!

This Circle will bring gentle movement, sound therapy, a Christ-centric Nidra and time in community.

This is a donation based event, you can find it on Momence and make any contribution from $1 to $50. If you want to attend for free - just register that you'll pay later and we'll get you booked at no cost. We don't want finances to be an issue for attendance.

Take this time to rest in God's presence and then connect with other women who are looking for the same thing.

Any questions? Let us know! Otherwise, book your spot here: https://momence.com/l/lkhRWkq6

02/23/2026

02/22/2026

Guess what friends?! Matcha’s on us for the first 35 people at the Open House Social!!

What’s matcha?! (We’ve gotten this question A LOT this week)

Matcha is a finely ground powder made from specially grown green tea leaves. Instead of steeping the leaves and throwing them away, you whisk the powder into water and drink the whole leaf. That’s why it’s so vibrant green and why the energy is more steady and focused … it contains caffeine along with L-theanine, which helps create a calm, clear boost rather than a jittery spike.

A matcha latte is simply matcha prepared with steamed milk. You whisk the matcha with a little hot water first to make it smooth, then add warm, frothy milk (dairy or non-dairy) to create a creamy, cozy drink. It takes the earthy depth of matcha and softens it into something smooth, slightly sweet, and absolutely delicious.

Add a little strawberry or blueberry and you’ve got yourself a delectable treat!

The cool thing about is they use ceremonial grade matcha… so super high quality!

You’re going to absolutely love it! See you tomorrow!!

02/20/2026

A few of our favorite small businesses… that also happened to donate some amazing prizes for our raffle on Sunday!

$20 gift card
$50 gift card
5 class pack
$75 gift card
$50 gift card

All of these businesses we shop at, love and love supporting! We are so thankful for their generous donations!

The only thing we’re sad about is that we can’t win any 😭😭😭

Can’t make it Sunday? Shop at these places, give them a follow and support local!

Open House Social: Sunday the 22nd 9-6

02/19/2026

New merch - available starting Sunday at the Open House Social!!

Don’t miss out 💜 We can’t guarantee they’ll make it past Sunday!!

Are you booked for your FREE classes yet on Sunday? Find the link to our schedule in the comments and hop on over to Sunday!! Or just shoot us a message and we’ll get the link over.

02/17/2026

We are getting soooo pumped about our open house on Sunday!!! 💜

8 free classes
serving up tasty drinks & treats
Clothing swap
Exclusive retail
& all of these deals available ALL DAY 😍

Come take a class, come hang out, & come make some new friends!

02/15/2026

If no one has told you lately…
Your best is enough.

Not the highlight reel.
Not the perfectly disciplined version of you.
Just the real, human, doing-what-you-can version.

Some days that looks like showing up to your mat.
Some days it looks like staying home and resting.

At our studio, we don’t believe in “should.”
We believe in listening.
We believe in honoring your body.
We believe in meeting yourself exactly where you are.

Movement is here when it feels supportive.
Rest is honored when it feels necessary.

However you show up or don’t...
you are welcome here.

And your best?
It’s enough. 💜

02/10/2026

✨ Lakeside Retreat ✨|| March 21

If you’ve been longing for rest … but a full week or weekend away just isn’t possible … this day was created for you.

Join us for an unrushed one-day retreat in a beautiful private lake house. A full eight hours to slow down, breathe deeply, and be cared for without packing a bag or leaving town.

What the day includes:
• Grounding yoga practices
• Thoughtful breakout conversations
• A hands-on bouquet-making experience
• Nourishing breakfast + lunch
• Time to rest, reflect, and enjoy the water

Soft, simple, and intentionally curated 💜 this is a retreat-style experience designed for women who give a lot and need a pause.

Investment: $321
(in honor of 3/21)

Limited spots to keep the day intimate.

Early bird discount before 3/1. Use code : LAKESIDE
Payment plans available

🌿 Details + registration here: https://momence.com/l/LbhnMbWJ

02/08/2026

If there’s any question about where our loyalties lie as Firefly ownership… Here’s a photo of the whole Partyke Family at the Super Bowl Parade in Seattle in 2014 (the beanie on Kelly’s head is one of the kids - don’t judge - it was like 20 degrees outside and she didn’t pack one)

We hope you all have a fun and safe day today - whether you are watching the Super Bowl or couldn’t care less!