Firefly Yoga & Movement Studio

Firefly Yoga & Movement Studio Shine bright. Inspire the world. Experience stress relief, strength building, balance and injury recovery with yoga in the Temple-Belton area

✨ New month! New class alert! ✨We’re so excited to introduce Mindful Mobility. This class is a gentle, accessible yoga c...
02/01/2026

✨ New month! New class alert! ✨

We’re so excited to introduce Mindful Mobility. This class is a gentle, accessible yoga class for every body and every season of life.

Perfect for those returning from injury, working with limited mobility, or simply wanting to move with more care and confidence. With a small class size, you’ll feel supported, seen, and encouraged every step of the way.

🧘‍♀️ Tuesdays & Thursdays
⏰ 10:00 AM
👥 Limited to 8 students

Chairs, mats, props, floor-based movement—everything is optional. Come as you are. 💜

Starting this month—reserve your spot now!

The ice/snow/sleet/cold is melted and gone. The sun has been shining all day! Do you need to find a sense of peace & rel...
01/29/2026

The ice/snow/sleet/cold is melted and gone. The sun has been shining all day!
Do you need to find a sense of peace & relaxation after this week?! I know I do!

Come see us tomorrow for a day full of classes at both our Salado & Morgan's Point Resort locations 💜

8:30am // Slow Flow with Sandy - MPR
10am // Breathe & Flow with Candy - Salado
5pm // Mat Pilates with Dawn - MPR
6pm // Heated Flow with Tabatha - MPR
6pm // Heated Flow with Kelly - Salado

Head to the Momence app or our website to grab your spot!!

Ok… hoooopefully… this is our last round of cancellations!Evening classes WILL be happening! 6 PM // Salado - Mat Pilate...
01/28/2026

Ok… hoooopefully… this is our last round of cancellations!

Evening classes WILL be happening!

6 PM // Salado - Mat Pilates with Barbara
6 PM // MPR - Breathe & Flow with Shannon aka

Here we goooo!! We have classes in MPR … for tonight! We’ll see what tomorrow brings. But get to the studio and take a c...
01/27/2026

Here we goooo!! We have classes in MPR … for tonight! We’ll see what tomorrow brings.

But get to the studio and take a class or two and WARM UP!!

Jump onto Momence or head on over to www.firefly-yoga-studio.com/schedule to get yourself booked!!

Please remember:
• There’s still ice out there - be careful on your feet!
• Just because the main roads are clear, doesn’t mean all roads are clear. Please use your best judgement on your way to the studio
• The 1684 side of the studio does not get sun. So while most of the ice is melted. Please use caution getting out of your cars if you park directly in front of the studio.

We’ll update later tonight for morning classes!

❄️ Weather Update ❄️The roads are currently too slippery for safe travel, so morning classes are cancelled.Temperatures ...
01/27/2026

❄️ Weather Update ❄️

The roads are currently too slippery for safe travel, so morning classes are cancelled.

Temperatures are expected to rise above freezing in the afternoon, and road conditions should continue improving into the evening. We’re hopeful to be back for evening classes, but will share updates if conditions change.

Thanks for your understanding — stay warm and safe, Fireflies 🤍

❄️ Monday Update ❄️With wintery weather still hanging around, we’ll be closed in studio this Monday to keep everyone saf...
01/25/2026

❄️ Monday Update ❄️

With wintery weather still hanging around, we’ll be closed in studio this Monday to keep everyone safe.

But don’t worry — we’re still flowing together online! 💻🧘‍♀️

Join us for two FREE online community flows:

✨ 10:00 AM with
✨ 5:00 PM

All levels welcome — cozy clothes encouraged 😉

Booking links are up in the bio (or below) and you’ll receive a Zoom link once registered.

Stay warm and we hope to see you online!!

A gentle reminder if you look out your window right now. ❄️ This time of year invites us to slow down, conserve our ener...
01/25/2026

A gentle reminder if you look out your window right now. ❄️ This time of year invites us to slow down, conserve our energy, and tend to what sustains us.

This gentle, inward-focused class led by Shannon will include guided meditation, slow and accessible movement, and breathwork designed to calm the nervous system and bring awareness back to the present moment. We’ll close with an extended savasana accompanied by sound healing, creating space to rest deeply.

Rather than focusing on big goals, this gathering invites you to listen inward and set a quiet, supportive intention—one rooted in ease, self-compassion, and simplicity. This class is open to all levels.

Join us next Sunday, February 1st.
Come as you are and allow yourself to slow, listen, and soften. 💜

Head to our website or the Momence app to book your spot today

❄️ Morgan’s Point Update ❄️With the wintery weather moving in, our Morgan’s Point studio will be closed Saturday and Sun...
01/23/2026

❄️ Morgan’s Point Update ❄️

With the wintery weather moving in, our Morgan’s Point studio will be closed Saturday and Sunday.

If you’re scheduled, we’ll be reaching out to take care of reschedules or refunds.

The fun part: we’ll be hosting free online flows Saturday and Sunday morning, so you can still move and flow from home. Links are in your email or just find the classes on Momence!

Stay warm and safe

Kelly & Shannon are prepping to hit the slopes of Bell County! ⛷️😂No but really like everyone else, we have no clue what...
01/21/2026

Kelly & Shannon are prepping to hit the slopes of Bell County! ⛷️😂

No but really like everyone else, we have no clue what to expect this weekend so keep an eye on socials and email and we will let you know what’s what when we make the call. Our leadership team is really just 3 of us doing our best so we can asses weather and road conditions. And we know our studio plays a vital role for many of you, which is why we do our best to evaluate safety and staffing. All to say, it’ll likely be day by day, class by class but probably expect at least some sort of closure over the weekend but with Texas… maybe not!? 🤷🏼‍♀️

Come see us while you can!! Stay warm & cozy, and we will see you soon 💜

Mondays at Firefly - Morgan's Point ✨Options to move, breathe, and reset.Whether you’re easing into the week or ready to...
01/18/2026

Mondays at Firefly - Morgan's Point ✨
Options to move, breathe, and reset.

Whether you’re easing into the week or ready to build strength and flow, we’ve got a class for you.

Start your week grounded, supported, and feeling good 💜

Head to the Momence app or our website to grab a spot 🥰

Hey local fitness coaches, wellness coaches and yoga teacher friends 🤍We’re hosting a Firefly Aerial Teacher Training ne...
01/15/2026

Hey local fitness coaches, wellness coaches and yoga teacher friends 🤍

We’re hosting a Firefly Aerial Teacher Training next weekend and wanted to share it here for anyone who’s been a little aerial-curious.

This is a small, in-person training with lots of time actually in the hammock. We’ll play, explore, and talk through safety, anatomy, and cueing, while really feeling how aerial works in real bodies. The whole weekend is meant to be supportive, approachable, and very hands-on.

One thing that’s awesome about aerial is how versatile it is. It’s not just a group class tool. It can be an incredible add-on for personal training or private clients, and it works beautifully in one-on-one sessions.

Beyond the traction benefits, the hammock naturally builds strength and flexibility in a really unique way, especially for clients who need support, challenge, or something a little different.

You also do not need to be planning to teach aerial full-time for this to be valuable. Many teachers take it to deepen their understanding of movement, traction, cueing, and how to use the sling intelligently in different settings.

If you’re local, curious, or just want more info, feel free to reach out or take a look. Happy to answer questions and chat it through.

Hope to move together 🤍

You’ve read the books. Done the cleanses. Downloaded the apps.You know exactly what you should be doing. You could proba...
01/13/2026

You’ve read the books. Done the cleanses. Downloaded the apps.

You know exactly what you should be doing. You could probably teach a masterclass on macros, sleep hygiene, and the benefits of morning movement.

And yet.

Here you are. Again. Scrolling at 10pm, wondering why knowing all the things hasn’t translated into doing all the things.

Here’s what nobody talks about: Willpower isn’t the problem. Your nervous system is.

You’ve spent decades being the one who handles everything—the career, the family, the mental load that never ends. Your body learned to run on stress and call it “productivity.”

No wonder another workout plan feels like one more thing on the to-do list.

The FIRE Challenge is different.

6 weeks. 5 women. Yoga + Pilates in a small group setting where you’re not just moving your body—you’re rewiring the patterns that keep you stuck.

We’re not here to teach you what to do. You already know that.

We’re here to help you finally become the person who does it. Without the daily negotiation. Without the guilt spiral. Without white-knuckling your way through another January.

✨ Tuesdays & Thursdays | 7:15-8:15 PM
✨ Starts January 20th
✨ Only 5 spots

$100 discount with code EARLYBIRD through Jan 15th

This isn’t another reset. It’s a recalibration.

Link in bio 🔥

Address

1710 Morgan's Point Road
Morgans Point Resort, TX
76513

Opening Hours

Monday 8am - 9am
10am - 11am
Tuesday 5:45am - 6:30am
9am - 10am
Wednesday 5:45am - 6:30am
10am - 11am
Thursday 8:45am - 9:45am
10am - 11am
Friday 5:45am - 6:30am
10am - 11am
Saturday 9am - 10am
10:30am - 11:30am
Sunday 6pm - 7pm

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Helping you thrive, so you can shine!

Our society is plagued by stress, busyness and depression.

At Firefly, we don’t think you have to live like this.

Our friendly online teaching staff has the knowledge and tools to guide you through dynamic movements and breath work that will leave you feeling refreshed and equipped to handle whatever challenges come your way.

Because when your light shines, you inspire those around you to shine a little brighter too.