What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 8:30am - 7pm Saturday 10am - 3pm Sunday 9am - 2:30pm

Mindful Touch Massage & Spa

Home
United States
Morganton, NC
Mindful Touch Massage & Spa

5-Star, locally owned boutique wellness spa. Massage therapy, esthetics, wellness technology & thoughtfully curated spa packages.

A sanctuary for rest, restoration & modern self-care. Gift certificates & organic bath, body + skincare. Where Pampering & Pain Relief Meet

A beautiful, organic, wellness spa offering high quality, professional spa and massage services. We specialize in massage therapy and luxurious foot and facial treatments for individuals and small groups. Talented and compassionate practitioners will listen to your needs, and design the perfect massage therapy session for you and your loved ones. Shop our selection of wellness retail including gift certificates and organic bath, body, and skin care. We promise you will leave feeling refreshed, renewed, and revived! Mindful Touch Massage & Spa is the area's leading provider of massage & spa services! We have over 255 - 5 star google reviews to prove it! We look forward to welcoming you. Hours of Operation - Monday - Friday 9:00 AM to 7:00 PM Saturday 9:00 AM - 4:00 PM

View our menu of services and book an appointment online at www.mindfultouchspa.com or call or text the spa at 828-202-3153

Call or text the spa at 828-202-3153 to book group sessions and Couple’s Massage.

12/29/2025

Your skin deserves a moment to exhale after the holidays, too.

Our professional esthetic services are designed to nourish deeply, brighten gently, and help you feel refreshed from the inside out. Whether you’re craving a glow, a reset, or targeted results, our esthetician brings a soothing, intentional touch to every treatment.

Book your moment of radiance today.

https://www.mindfultouchspa.com/book-now/

12/25/2025

Happy holidays from the Mindful Touch team. Wishing you moments of peace, presence, and comfort.

May your holidays be filled with soft light, warm connection, and the kind of calm that settles deeply into your whole being.

12/24/2025

If you’ve found yourself short on time but still wanting to give something meaningful, take a deep breath. Thoughtful gifts don’t have to be complicated, and they don’t have to add more stress to an already full season.

At Mindful Touch, we believe the most beautiful gifts are the ones that offer rest, care, and a moment to exhale. On our blog, we’ve shared a few last-minute gift ideas that still feel intentional, heartfelt, and deeply appreciated.

https://www.mindfultouchspa.com/blog/stress-free-holiday-gifting/

12/23/2025

Holiday Hours Update 🎄✨
We will be closed December 25–29 as our team takes time to rest, reset, and enjoy the holidays with loved ones.
This pause allows us to return grounded, refreshed, and ready to care for you.
✨ Open New Year’s Eve & New Year’s Day ✨
We can’t wait to welcome you into the New Year feeling calm, restored, and supported.
Thank you for being part of our Mindful Touch community 🤍

12/22/2025

Are you still looking for the perfect holiday gift that shows you care?

With Mindful Touch e-gift certificates, you can send a meaningful, stress-free gift in moments and let your loved ones choose the care they need most: massage, spa services, or a quiet moment just for themselves.

Purchase online and have it sent right to their inbox.

https://www.mindfultouchspa.com/spa-gift-certificates-in-morganton-nc/

Burke County Chamber of Commerce Downtown Morganton, North Carolina

12/19/2025

We’re so glad to hear that we could bring you comfort and relief when you needed it most. We look forward to welcoming you back soon! 🪷

12/17/2025

Looking for a gift that feels thoughtful and luxurious?

Purchase a Mindful Touch gift card in the spa through December 21st, and you’ll also receive a free Farmhouse Fresh gift*—a bonus little moment of joy during your holiday errands that you can keep for yourself or pass on to a loved one.

Shop during drop-in retail hours:
🎄 Tues & Wed: 2–7pm
🎄 Thurs & Fri: 9am–7pm
🎄 Alternating Saturdays: 9am–2pm

*available while supplies last

Burke County Chamber of Commerce Downtown Morganton, North Carolina

12/15/2025

The holidays can be a busy and stressful time, so it's important to make time to care for yourself.

When life speeds up, your self-care shouldn’t fall away; it should deepen. Holiday stress can heighten cortisol levels, disrupt sleep, and tighten the shoulders, jaw, and lower back.

Your system needs moments of true rest to move through this season with ease. Taking even one intentional pause can help regulate your nervous system, soften muscle tension, and restore mental clarity.

This season, give yourself permission to slow down, breathe, and be intentional with your self-care.

12/10/2025

Give the gift of calm this holiday season.

From 5-star spa experiences to easy-to-gift wellness products and gift cards, Mindful Touch has everything you need to wrap your loved ones (and yourself) in pure relaxation. Book appointments or purchase gift certificates online, or shop in the spa for gifts during our retail hours.

Burke County Chamber of Commerce Downtown Morganton, North Carolina

Address

305 E Union Street Suite A150
Morganton, NC
28655

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	8:30am - 7pm
Saturday	10am - 3pm
Sunday	9am - 2:30pm

Telephone

+18282023153

Website

https://www.mindfultouchspa.com/

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Our Story

Mindful Touch Massage & Wellness is a healing sanctuary offering high quality, personalized, therapeutic massage and spa services in the heart of downtown Morganton, NC. Each of our Licensed Massage Therapists are compassionate, experienced, and skilled in many massage modalities. Massage modalities offered by our therapists include Swedish, Therapeutic Relaxation, Neuromuscular Therapy, Clinical Structural Bodywork, Lomi Lomi, Pregnancy massage, Hot Stone massage, and Trigger Point Therapy. We also offer massage enhancements such as Aromatherapy, body scrubs, and other decadent spa experiences. In addition to creating deep relaxation and assisting in re-connecting the body and mind, our therapists are able to treat and relieve chronic pain such as headaches, computer posture distortions, upper back and neck pain, low back pain, TMJ, sciatic nerve pain, tennis elbow, and carpal tunnel. Mindful Touch Massage & Wellness is proud of it's reputation as the leading provider of professional massage therapy services in Morganton, NC and the surrounding area.