Mindful Touch Massage & Spa

Mindful Touch Massage & Spa 5-Star, locally owned boutique wellness spa. Massage therapy, esthetics, wellness technology & thoughtfully curated spa packages.

A sanctuary for rest, restoration & modern self-care. Gift certificates & organic bath, body + skincare. Where Pampering & Pain Relief Meet

A beautiful, organic, wellness spa offering high quality, professional spa and massage services. We specialize in massage therapy and luxurious foot and facial treatments for individuals and small groups. Talented and compassionate practitioners will listen to your needs, and design the perfect massage therapy session for you and your loved ones. Shop our selection of wellness retail including gift certificates and organic bath, body, and skin care. We promise you will leave feeling refreshed, renewed, and revived! Mindful Touch Massage & Spa is the area's leading provider of massage & spa services! We have over 255 - 5 star google reviews to prove it! We look forward to welcoming you. Hours of Operation - Monday - Friday 9:00 AM to 7:00 PM Saturday 9:00 AM - 4:00 PM

View our menu of services and book an appointment online at www.mindfultouchspa.com or call or text the spa at 828-202-3153

Call or text the spa at 828-202-3153 to book group sessions and Couple’s Massage.

If you’ve been feeling tense, overstimulated, or simply worn down, this is for you.The Wellness Lounge at Mindful Touch ...
02/11/2026

If you’ve been feeling tense, overstimulated, or simply worn down, this is for you.

The Wellness Lounge at Mindful Touch offers a new way to relax, reset, and support your nervous system through gentle, guided technology. Here's what you can expect when you step inside later this month.

https://www.mindfultouchspa.com/the-wellness-lounge/

A massage or spa package from Mindful Touch is the perfect way to show love to your Valentine, your Galentine, or even y...
02/09/2026

A massage or spa package from Mindful Touch is the perfect way to show love to your Valentine, your Galentine, or even yourself.

Book an appointment online to gift an experience that soothes the nervous system, eases tension, and leaves a lasting sense of well-being.

https://www.mindfultouchspa.com/book-now/

Consistency in massage is less about “fixing” something and more about listening and checking in before stress and tensi...
02/06/2026

Consistency in massage is less about “fixing” something and more about listening and checking in before stress and tension become the norm. Over time, regular sessions can support pain relief, improved mobility, better sleep, and a calmer, more balanced nervous system.

We now offer 3- and 6-session massage packages for clients who see massage as a meaningful part of their self-care routine. Each visit is still crafted just for you, held within the serene, restoring spa experience Mindful Touch is known for. gentle commitment to feeling better in your body, again and again.

This Valentine’s Day, say "I love you" with a gift that nurtures. Mindful Touch gift cards can be used toward massage, e...
02/04/2026

This Valentine’s Day, say "I love you" with a gift that nurtures.

Mindful Touch gift cards can be used toward massage, esthetics, or restorative wellness services, and create space for relaxation, relief, and deep care. Perfect for partners, friends, or anyone who deserves to feel supported in their body.

Purchase online or in-spa during our drop-in hours.

Burke County Chamber of Commerce Downtown Morganton, North Carolina

A reminder that when the world gets too loud, too heavy, too hectic, it's important to take time to pause, be mindful, a...
02/02/2026

A reminder that when the world gets too loud, too heavy, too hectic, it's important to take time to pause, be mindful, and care for yourself.

We're here to support you, whatever your wellness needs.

Skin renewal doesn’t have to feel aggressive to be effective.Diamond microdermabrasion offers a refined, intentional app...
01/30/2026

Skin renewal doesn’t have to feel aggressive to be effective.

Diamond microdermabrasion offers a refined, intentional approach to exfoliation, designed to restore glow while you unwind.

Swipe to explore the benefits and see what makes this treatment so loved by the Mindful Touch team.

Feel better in your body. Pampering meets pain relief in every treatment at Mindful Touch.Book your massage or esthetics...
01/28/2026

Feel better in your body. Pampering meets pain relief in every treatment at Mindful Touch.

Book your massage or esthetics treatment today and rediscover your calm.

Valentine’s Day doesn’t have to be rushed, loud, or overplanned.Sometimes the most meaningful celebrations are the quiet...
01/26/2026

Valentine’s Day doesn’t have to be rushed, loud, or overplanned.

Sometimes the most meaningful celebrations are the quiet ones—where stress fades, breathing slows, and connection feels effortless. A couple's massage at Mindful Touch offers exactly that: a shared moment of calm in a peaceful, nurturing space.

Only a few appointments remain for Valentine's week, so book a couple's massage and make this Valentine’s Day feel intentional: 828-202-3153

We're so glad your experience with us was everything you needed. We look forward to welcoming you back! 💚
01/21/2026

We're so glad your experience with us was everything you needed. We look forward to welcoming you back! 💚

At Mindful Touch, we’re always listening to what your body needs next, and soon, we’ll be opening the doors to something...
01/19/2026

At Mindful Touch, we’re always listening to what your body needs next, and soon, we’ll be opening the doors to something deeply restorative:

🌿The Wellness Lounge: a serene wellness space featuring modern therapies and gentle, supportive technologies designed to melt tension, support healing, and aid in nervous-system regulation.

Stay tuned, more details will be coming soon.

Downtown Morganton, North Carolina Burke County Chamber of Commerce

Address

305 E Union Street Suite A150
Morganton, NC
28655

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 10am - 3pm
Sunday 9am - 2:30pm

Telephone

+18282023153

Website

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Our Story

Mindful Touch Massage & Wellness is a healing sanctuary offering high quality, personalized, therapeutic massage and spa services in the heart of downtown Morganton, NC. Each of our Licensed Massage Therapists are compassionate, experienced, and skilled in many massage modalities. Massage modalities offered by our therapists include Swedish, Therapeutic Relaxation, Neuromuscular Therapy, Clinical Structural Bodywork, Lomi Lomi, Pregnancy massage, Hot Stone massage, and Trigger Point Therapy. We also offer massage enhancements such as Aromatherapy, body scrubs, and other decadent spa experiences. In addition to creating deep relaxation and assisting in re-connecting the body and mind, our therapists are able to treat and relieve chronic pain such as headaches, computer posture distortions, upper back and neck pain, low back pain, TMJ, sciatic nerve pain, tennis elbow, and carpal tunnel. Mindful Touch Massage & Wellness is proud of it's reputation as the leading provider of professional massage therapy services in Morganton, NC and the surrounding area.