Autumn Skye Counseling, LLC

12/10/2025

The world needs you.

You're needed. You're valued. And you're never alone. 💙

Call, text, or chat 988 anytime you need someone to talk to. We're here for you 24/7.

11/08/2025

Mistakes can be overcome, patterns cannot.

A relationship can survive mistakes, but it can't survive patterns.

One bad choice can be repaired with accountability and genuine effort, but repeated behavior isn't a mistake—it's a habit, a reflection of someone's true priorities and intentions. When the same hurtful actions are repeated over and over, it becomes clear they aren’t accidents—they’re choices.

Apologies lose their meaning when the actions never change. Words without transformation become empty promises, and forgiveness becomes harder to grant when there's no sign of growth. The person who constantly says "I'm sorry" but continues the same behavior is showing they care more about easing guilt than truly healing the relationship.

A healthy relationship doesn't require perfection—no one will ever get it right all the time. What it does require is growth, accountability, and a willingness to evolve. Love isn’t just about saying the right things, it's about doing the right things consistently. Real love shows up, learns, corrects, and chooses better. It's not about never messing up—it's about not staying the same.

At the end of the day, it’s not the mistakes that break a relationship, it’s the refusal to grow from them.

06/15/2025

"I'm ok."

05/22/2025

You are enough, right now.

04/25/2025

You matter.

04/25/2025

What do we think?

04/18/2025

Healing and rest.

We could not have said this any better.

💡 John Delony

04/17/2025

Sent this to a client recently.

04/01/2025

"Flamingos lose their pink when raising their babies because it's such an intensive process, but eventually, their pink comes back."

03/23/2025

Same. Same. Same.

🖤

02/24/2025

Bids for connection.

Did you know? Couples who stay together turn towards each other 86% of the time, while those who divorce average just 33%.

Turning towards means recognizing and responding to bids for connection, whether it's a smile, a question, or a subtle request for attention.

Start small: Pay attention, respond with intention, and strengthen your bond every day.