Breathe Yoga & Pilates

Breathe Yoga & Pilates At Breathe Yoga & Pilates, experienced yoga and Pilates instructors offer classes for students of all levels of experience in downtown Morganton.

115 West Union Street, Morganton, NC. While we don't offer specific open/closed hours, someone will be available at the studio at least 15 minutes before, and after each class. So, check the schedule! You can find information about classes, schedules, pricing, and retail items at www.BreatheYogaWellness.com. We try to answer direct messages quickly, but there may be a delay. You can always call us at 828-475-5775, try to find what you're looking for on the website, or drop us an email at info@breatheyogawellness.com.

✨THIS WEEK ✨ Monday at 11, join Ryan for meditation. 🧘 Wednesday, Peggy is starting a Yoga Nidra class at 11 am directl...
11/09/2025

✨THIS WEEK ✨ Monday at 11, join Ryan for meditation. 🧘 Wednesday, Peggy is starting a Yoga Nidra class at 11 am directly after her Good Morning Yoga class (at 9:30 am). 🌈 Thursday, take your lunch break with Jo for Breathe Slow at 12 pm. ✨ Friday, close out your week in The Retreat with Molly for Breathe Soft at 6:30 (max 6 yogis so book early!) ✨ Finally, bring non-perishable food donations and yoga formula to support our community via our partnership with

Reserve your spot! Max of 6 yogis - come relax and decompress from the week for Breathe Soft with Molly at 6:30 pm, ever...
11/07/2025

Reserve your spot! Max of 6 yogis - come relax and decompress from the week for Breathe Soft with Molly at 6:30 pm, every Friday!

For the month of November, we are serving as a food donation site in partnership with . Please feel free to bring non-pe...
11/05/2025

For the month of November, we are serving as a food donation site in partnership with . Please feel free to bring non-perishable food items and baby formula along when you come for class and leave it in the box. Our friends at MAP will stop by weekly to pickup and disperse to those in need in our community.

✨Starting NEXT Wednesday (11/12), join Peggy at 9:30 for Good Morning Yoga to get some movement, then stick around for Y...
11/05/2025

✨Starting NEXT Wednesday (11/12), join Peggy at 9:30 for Good Morning Yoga to get some movement, then stick around for Yoga Nidra at 11 am. ✨ Nidra is non-movement and deeply meditative, sometimes referred to as “yogic sleep”! This practice seeks to bring you into deep stillness and relaxation by engaging the theta state in the brain. ✨ Sign up via the schedule link in our bio! ✔️

✨SATURDAY! Join Lizzie for Power and Community Warm, and Darrell for Morning Moving Meditation! Get your flow on while o...
10/31/2025

✨SATURDAY! Join Lizzie for Power and Community Warm, and Darrell for Morning Moving Meditation! Get your flow on while our mornings are cold 🥶 and then enjoy the afternoon outdoors. What better way to spend a day in the foothills? 🍂

🎃👻 Due to low sign ups, we’re postponing this event to a later time. We heard from many of you that you wanted to come, ...
10/30/2025

🎃👻 Due to low sign ups, we’re postponing this event to a later time. We heard from many of you that you wanted to come, but you also wanted to trick or treat! So, we will hope to see you between 3-5 pm downtown - we’ll be in the studio passing out candy and can’t wait to share fun costumes and the delight of the season!

So much fun working with Main Street and City of Morganton this morning to help prepare for Halloween Spooktacular! Watc...
10/29/2025

So much fun working with Main Street and City of Morganton this morning to help prepare for Halloween Spooktacular! Watch for their video later today! Hope to see you 3-5 on Friday for trick-or-treating!

✨What’s on your agenda this Saturday? Join us on the mat for your choice of classes. 🧘‍♀️ Need to sweat it out and kick ...
10/18/2025

✨What’s on your agenda this Saturday? Join us on the mat for your choice of classes. 🧘‍♀️ Need to sweat it out and kick off your weekend with a bang? 💥 Power is for you! 💥 Want to drop into a flow and move with intention? ✨ Morning moving meditation at 9 am is calling! ✨ Craving warmth? Join us for community warm at 10:30 am - a donation based class open to our community. Yoga is for everyone!✨

✨ What’s on your agenda this Saturday? Join us on the mat for your choice of classes. Need to sweat it out and kick off ...
10/17/2025

✨ What’s on your agenda this Saturday? Join us on the mat for your choice of classes. Need to sweat it out and kick off your weekend with a bang? Power is for you! 💥 Want to drop into a flow and move with intention? Morning moving meditation at 9 am is calling! 🧘‍♀️ Craving warmth? Join us for community warm at 11 am - a donation based class open to our community. Yoga is for everyone! ✨

✨Shhhhhh - we have a secret…on September 1, we expanded our footprint at our downtown Morganton studio to include this l...
10/17/2025

✨Shhhhhh - we have a secret…on September 1, we expanded our footprint at our downtown Morganton studio to include this lovely little gem of a practice room, called The Retreat. It’s oh-so cozy and our favorite spot on a Friday night. ✨ With a max of 6 participants, our dear friend Molly Snow hosts candlelight restorative in here. She offers little hands-on adjustments to enhance the practice and is the perfect close out to the week. Fridays at 6:30 - reservations recommended (book on our app)! ✨

✨Did you know Laura hosts Reiki Exchange monthly? Every third Sunday of the month, join Laura and other energy workers i...
10/14/2025

✨Did you know Laura hosts Reiki Exchange monthly? Every third Sunday of the month, join Laura and other energy workers in gentle restoration through reiki exchange. Open to all folx - this is a donation based event focused on rejuvenation for our community. Sign up for this month’s session for Sunday, 10/19!

✨Starting October 19, join Erica for a mini series focused on beginners or folks who want to brush up and learn the foun...
10/13/2025

✨Starting October 19, join Erica for a mini series focused on beginners or folks who want to brush up and learn the foundations of yoga asanas (poses). Over three sessions, you’ll learn core phrases, poses, variations, breathing techniques, and more. This is a can’t miss event, all three sessions in a small group setting for $60/person. Sign up using the link in our profile! ✨

Address

115 W Union Street
Morganton, NC
28655

Telephone

+18284755775

Website

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115 West Union Street, Morganton, NC. The studio is open approximately 15 - 30 minutes before and after any scheduled class. If we’re not there, call 828-475-5775 or email info@breatheyogawellness.com for assistance. Please learn about our class schedule and class descriptions at www.BreatheYogaWellness.com. If you can't find what you're seeking on our website, email info@breatheyogawellness.com. Breathe Yoga & Wellness will offer a variety of yoga and Pilates classes for health and balance, as well as personalized therapeutic practices that can be adapted to individual needs. Breathe Yoga & Wellness is a clean, spacious, and intimate environment for group classes, private instruction, and professional training. The mission of Breathe Yoga & Wellness is to provide instruction, practice, and support that encourages individual and community health.