PuraVita Direct Primary Care

PuraVita Direct Primary Care PuraVita is the first Direct Primary Care clinic in Morgantown, WV. Health...redefined.

In my career as a physician I see this regularly. Even if we can’t fully understand, simply listening to understand allo...
02/26/2026

In my career as a physician I see this regularly. Even if we can’t fully understand, simply listening to understand allows us to more fully see the hard truth of this post. No one should feel dismissed. What seems to be an overreaction is often a valid trauma response even if we don’t fully understand. More people need to be heard. I promise to always listen.❤️

People who have not experienced Narcissistic Abuse have no idea what strength it takes to survive.

People who have never walked through narcissistic abuse often underestimate the silent battles survivors fight every single day. They don’t see the emotional exhaustion, the confusion, the self-doubt, and the strength it takes just to keep going when your reality has been twisted and questioned over and over again.

Because they have never lived it, these people can be dismissive. They may label you as untruthful, dramatic, neurotic, or unstable, simply because your story sounds too painful and too unbelievable for them to understand. They judge what they cannot comprehend, not realizing that abuse like this leaves invisible wounds that run deep.

Narcissistic abuse is so extreme and psychologically cruel that to outsiders it can sound exaggerated or fabricated. The manipulation, the gaslighting, the emotional highs and lows — it feels unreal to those who have never experienced it. But survivors know the truth. They know the sleepless nights, the broken confidence, and the slow process of rebuilding themselves piece by piece.

Surviving narcissistic abuse takes a level of strength most people will never recognize. Walking away, healing, and learning to trust yourself again is not weakness — it is courage in its rawest form.

If you love your female physician, drop a heart. 😍❤️
02/03/2026

If you love your female physician, drop a heart. 😍❤️

09/29/2025

Being a patient advocate is an honor. It is also ridiculously difficult when insurances get involved!!! My medical assistant and I recently spent at least eight hours of our collective time to get authorizations for imaging for a patient. At least half that time was personally spent by me, the physician. One order was initially denied and we had to appeal (with clarified information that was ALL found in the original note) and then do a peer-to-peer to explain the SAME before they would approve the necessary testing! This all took place with a 14-day delay of care. All to get the insurance company to do right by the patient...

One patient. Two orders. A full day of work of wasted time. Huge delay of care.

When does this stop?!

This is 💯 why many physicians break out of the healthcare system to start DPC practices!  Time.  Time to be human first....
09/29/2025

This is 💯 why many physicians break out of the healthcare system to start DPC practices! Time. Time to be human first. Time to listen to more than just the medical problems without feeling rushed. Time to understand more deeply. Without humanity we lose ourselves and I appreciate all my patients who support my desire to practice in this way. ❤️❤️❤️

I know the exact pressure it takes to crack a rib during CPR. But last Tuesday, I learned a patient’s silence can break a doctor’s soul.

His name was David Chen, but on my screen, he was "Male, 82, Congestive Heart Failure, Room 402." I spent seven minutes with him that morning. Seven minutes to check his vitals, listen to the fluid in his lungs, adjust his diuretics, and type 24 required data points into his Electronic Health Record. He tried to tell me something, gesturing toward a faded photo on his nightstand. I nodded, said "we'll talk later," and moved on. There was no billing code for "talk later."

Mr. Chen died that afternoon. As a nurse quietly cleared his belongings, she handed me the photo. It was him as a young man, beaming, his arm around a woman, standing before a small grocery store with "CHEN'S MARKET" painted on the window.

The realization hit me like a physical blow. I knew his ejection fraction and his creatinine levels. I knew his insurance provider and his allergy to penicillin. But I didn't know his wife's name or that he had built a life from nothing with his own two hands. I hadn’t treated David Chen. I had managed the decline of a failing organ system. And in the sterile efficiency of it all, I had lost a piece of myself.

The next day, I bought a small, black Moleskine notebook. It felt like an act of rebellion.

My first patient was Eleanor Gable, a frail woman lost in a sea of white bedsheets, diagnosed with pneumonia. I did my exam, updated her chart, and just as I was about to leave, I paused. I turned back from the door.

"Mrs. Gable," I said, my voice feeling strange. "Tell me one thing about yourself that’s not in this file."

Her tired eyes widened in surprise. A faint smile touched her lips. "I was a second-grade teacher," she whispered. "The best sound in the world... is the silence that comes just after a child finally reads a sentence on their own."

I wrote it down in my notebook. Eleanor Gable: Taught children how to read.

I kept doing it. My little black book began to fill with ghosts of lives lived.

Frank Miller: Drove a yellow cab in New York for 40 years.
Maria Flores: Her mole recipe won the state fair in Texas, three years running.
Sam Jones: Proposed to his wife on the Kiss Cam at a Dodgers game.

Something began to change. The burnout, that heavy, gray cloak I’d been wearing for years, started to feel a little lighter. Before entering a room, I’d glance at my notebook. I wasn’t walking in to see the "acute pancreatitis in 207." I was walking in to see Frank, who probably had a million stories about the city. My patients felt it too. They'd sit up a little straighter. A light would flicker back in their eyes. They felt seen.

The real test came with Leo. He was 22, angry, and refusing dialysis for a condition he’d brought on himself. He was a "difficult patient," a label that in hospital-speak means "we've given up." The team was frustrated.

I walked into his room and sat down, leaving my tablet outside. We sat in silence for a full minute. I didn't look at his monitors. I looked at the intricate drawings covering his arms.

"Who's your artist?" I asked.

He scoffed. "Did 'em myself."

"They're good," I said. "This one... it looks like a blueprint."

For the first time, his gaze lost its hard edge. "Wanted to be an architect," he muttered, "before... all this."

We talked for twenty minutes about buildings, about lines, about creating something permanent. We didn't mention his kidneys once. When I stood up to leave, he said, so quietly I almost missed it, "Okay. We can try the dialysis tomorrow."

Later that night, I opened my Moleskine. I wrote: Leo Vance: Designs cities on paper.

The system I work in is designed to document disease with thousands of data points. It logs every cough, every pill, every lab value. It tells the story of how a body breaks down.

My little black book tells a different story. It tells the story of why a life mattered.

We are taught to practice medicine with data, but we heal with humanity. And in a world drowning in information, a single sentence that says, "I see you," isn't just a kind gesture.

It’s the most powerful medicine we have.

Love yourself and give yourself the gift of personalized care with access to a physician who wants to  help you meet you...
09/25/2025

Love yourself and give yourself the gift of personalized care with access to a physician who wants to help you meet your own health goals. Taking care of yourself first helps you support others.

www.puravitacare.com

Women suffer from all kinds of symptoms related to hormonal changes of life.  Whether you are perimenopausal or fully in...
09/22/2025

Women suffer from all kinds of symptoms related to hormonal changes of life. Whether you are perimenopausal or fully in menopause, HRT may be life changing without the risks we once thought existed... Direct Primary Care (DPC) allows for a deeper dive into these symptoms and Dr. Bainbridge's approach with lifestyle counseling can help optimize your outcome.

www.puravitacare.com

Five star reviews from people who truly get it always bring on a smile.  Dr. Bainbridge can really focus on the patient ...
09/18/2025

Five star reviews from people who truly get it always bring on a smile. Dr. Bainbridge can really focus on the patient when insurance is not involved through Direct Primary Care (DPC). See what it is all about...

www.puravitacare.com

Direct Primary Care (DPC) is an amazing concept.  Who knew that time and money can be saved by NOT billing insurance?! D...
09/15/2025

Direct Primary Care (DPC) is an amazing concept. Who knew that time and money can be saved by NOT billing insurance?! Direct access to a physician?! Care designed just for me?! Short wait times?! All for a low, transparent fee?! What?! Sign me up!

www.puravitacare.com

Using your insurance does not necessarily improve your healthcare experience.  It often creates unnecessary barriers and...
09/11/2025

Using your insurance does not necessarily improve your healthcare experience. It often creates unnecessary barriers and challenges to quality access. DPC skips the middleman to give better care directly to you. See what kind of difference it can make with your health journey and actually save you money whether or not you have health insurance.

www.puravitacare.com

Direct Primary Care (DPC) works well whether or not you have insurance.  Healthcare can be accessible with very reasonab...
09/08/2025

Direct Primary Care (DPC) works well whether or not you have insurance. Healthcare can be accessible with very reasonable fees without billing insurance. Need better access? More efficient appointments? Transparent cost? Inexpensive labs and medications? DPC may be the answer for you...

Schedule a FREE Inquiry Call with Dr. Bainbridge to see how she might help you...

www.puravitacare.com

Optimizing diabetes control is very multifactorial!  Direct Primary Care (DPC) allows for a personalized experience comb...
09/05/2025

Optimizing diabetes control is very multifactorial! Direct Primary Care (DPC) allows for a personalized experience combined with time and inexpensive resources to help you be the most successful!

Need help? Schedule your FREE Inquiry Call today to learn more...

Address

709 Greenbag Road
Morgantown, WV
26508

Opening Hours

9am - 5pm

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