Wellbeing Solutions

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Wellbeing Solutions I specialize in helping stressed, health-conscious professional women prioritize wellbeing

Wellbeing Solutions uses strategic, evidence-based approaches to create systems that help balance all of life’s dimensions for optimal health and vitality.

20/02/2026

Great story about the value of Girls on the Run of North Central West Virginia. A super organization dedicated to empowering girls. If this inspires you to want to volunteer with us, or donate, you learn more here: https://www.gotrncwv.org/

Transitioning out of Business . .  and in to BeingAfter a year of contemplating this important decision, I have arrived ...
05/02/2026

Transitioning out of Business . . and in to Being

After a year of contemplating this important decision, I have arrived at the choice to close Wellbeing Solutions. I started this business in 2016 after another period of transition (when it was time to leave my full-time job at West Virginia University). I had then, and still have now, a deep desire to creatively inspire others to know themselves more fully, to release the blockages of unproductive stress and tension, and to embody whole person wellbeing. In these ways, I sought to live life more fully, and to help others do the same.

As I make this decision, I am incredibly grateful to you! If you are reading this, you have engaged with me as a yoga student, coaching client, coach trainee, workshop or retreat participant, or blog reader. Without doubt, the greatest joy I have experienced over the past ten business years has been these interactions. Thank you for your openness to my offerings and for your trust in my teachings, and thank you for challenging me with questions that have helped me to grow.

I welcome being able to release the schedule obligations and ‘businessy’ work that I did not enjoy. Yet this choice also means a bittersweet loosening of connections with each of you. And, if I’m being completely honest, it also means letting go of a brand of which I am proud and an identity for which I have become known. These aspects leave me with a bit of an anxious ‘gulp’. Stepping into spaces of uncertainty is always a bit unnerving. But one thing I’ve learned over the years is that uncertainty is always there — none of us truly knows what tomorrow (let alone the next hour) will bring. Letting go of the busyness that masks uncertainty, and at times even creates an illusion of control, requires courage.

Once again, I make this choice with confidence and a deep clarity that underlies the reasonable fear of uncertainty. I’ll muster my courage, stay open to whatever comes next, and invite wonder, curiosity, and compassion to be my guides.
Moving forward, I will continue to offer an annual retreat, the next opportunity being Wellness, Adventure in the Dolomites. There are a few spaces left for this, and registration closes March 3rd. DM me if you're interested or go to: wellbeingwv.com/retreats to learn more.

I will likely also teach yoga again sometime in the future (I have not taken an extended break since I began teaching yoga in 1994!). I will also enjoy continuing my personal practice and studies with deeper learning.

I would also love to stay connected. If you have a question with which I can help, or just want to chat over coffee or tea, please reach out.

With immense gratitude for your support over the years, and my warmest wishes,
Colleen

https://www.wellbeingwv.com/blog/rewriting-my-aging-story
21/11/2025

https://www.wellbeingwv.com/blog/rewriting-my-aging-story

Becoming middle-aged and older doesn’t need to come with a sense of ‘resignation’. It can come with a sense of wonder and an appreciation of how life can be better at 60-something compared when we were 30-something

Wise words from my Yogi tea bag. If only world leaders drank Yogi tea - or practiced yoga!
23/10/2025

Wise words from my Yogi tea bag. If only world leaders drank Yogi tea - or practiced yoga!

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+13045082398

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