Kindred Spirits Yoga + Wellness

Kindred Spirits Yoga + Wellness A yoga and wellness studio dedicated to offering private instruction, small group sessions, corporat

Tuesday evenings are for YOU. ✨🧘‍♀️ 5:30 pm Slow Flow with Lea – unwind and reset🔥 7:00 pm Vinyasa Flow with David – bui...
11/18/2025

Tuesday evenings are for YOU. ✨

🧘‍♀️ 5:30 pm Slow Flow with Lea – unwind and reset

🔥 7:00 pm Vinyasa Flow with David – build heat and strength

Join us at Kindred Spirits Yoga + Wellness for an evening of mindful movement and breath. 💛

Monday evenings are for YOU.Come move, breathe, and reconnect in the studio tonight:🌙 5:30 PM Slow Flow with Shelley — g...
11/17/2025

Monday evenings are for YOU.
Come move, breathe, and reconnect in the studio tonight:

🌙 5:30 PM Slow Flow with Shelley — gentle, steady, soulful

🔥 7:00 PM Vinyasa Flow with David — energizing & uplifting

Roll out your mat and begin your week in the best way.

Sunday Stillness – Yoga Nidra with Krisha | 5:00 pmThis guided rest practice helps:✨ Calm the mind✨ Soothe the nervous s...
11/16/2025

Sunday Stillness – Yoga Nidra with Krisha | 5:00 pm

This guided rest practice helps:
✨ Calm the mind
✨ Soothe the nervous system
✨ Support deep, healing sleep

Roll out your mat, get comfy, and let yourself be held in stillness.

Book your spot and start your week renewed. 🌙

11/15/2025

Gentle Morning Yoga with Sam is cancelled Saturday, November 15 at 8:00 a.m.

🧘‍♀️ Your Weekend Practice Awaits at Kindred SpiritsUnwind, recharge, and reconnect through intentional movement and bre...
11/14/2025

🧘‍♀️ Your Weekend Practice Awaits at Kindred Spirits
Unwind, recharge, and reconnect through intentional movement and breath.

FRIDAY
• 12 PM Slow Flow with Shelley

SATURDAY
• 8 AM Gentle Morning Yoga with Sam
• 9:30 AM Vinyasa Flow with Shelley

SUNDAY
• 5 PM Yoga Nidra with Krisha

Start your weekend grounded, move through it with ease, and end it in deep rest. ✨

✨ Wednesday Classes at Kindred Spirits Yoga + Wellness✨Schedule:🕘 9:00 AM • Alignment Vinyasa (Haley)🕛 12:00 PM • Slow F...
11/12/2025

✨ Wednesday Classes at Kindred Spirits Yoga + Wellness✨

Schedule:
🕘 9:00 AM • Alignment Vinyasa (Haley)
🕛 12:00 PM • Slow Flow (Donnie)
🕠 5:30 PM • Slow Flow (Shelley)
🕖 7:00 PM • Vinyasa Flow + Yoga Nidra

To all who have served, we see you, we thank you, and we honor your courage.Today, we are especially grateful for two me...
11/11/2025

To all who have served, we see you, we thank you, and we honor your courage.

Today, we are especially grateful for two members of our Kindred Spirits family — Donnie Murray and David Ervin — who have served our country and now serve our community with presence, mindfulness, and heart.

Thank you for the way you continue to lead, teach, and inspire. 🤍🇺🇸

Tuesday evening feels like: slow breaths, warm light, & mindful movement. 🍂5:30 pm Slow Flow with Lea7:00 pm Vinyasa Flo...
11/11/2025

Tuesday evening feels like: slow breaths, warm light, & mindful movement. 🍂

5:30 pm Slow Flow with Lea

7:00 pm Vinyasa Flow with David

Whether you need grounding or a good flow to shake off the day—your mat is waiting for you. 💜

🧘‍♀️ Monday Yoga Lineup at Kindred Spirits 🧘‍♂️Ease into your week with mindful movement and breath.✨ 5:30 PM – Slow Flo...
11/10/2025

🧘‍♀️ Monday Yoga Lineup at Kindred Spirits 🧘‍♂️

Ease into your week with mindful movement and breath.

✨ 5:30 PM – Slow Flow with Shelley

Unwind, ground, and flow with intention.

🔥 7:00 PM – Vinyasa Flow with David

Build strength, release tension, and reconnect.

Join us in our cozy boutique studio and start your week with presence.

📍Kindred Spirits Yoga + Wellness


11/09/2025

Sunday, Nov 9th at 5:00 p.m.
Kindred Spirits Yoga + Wellness

Drift into a state of deep rest and renewal

💆‍♀️Surrounded by soft lighting, gentle aromatherapy, and healing tones, you’ll be guided into pure tranquility.

Each group sound healing is a unique story that unfolds before you. Energy flows and goes wherever it is needed.

⬇️Reserve your spot for Nov⬇️ https://www.vagaro.com/cl/FuJWi8BWCkvTM1xHWpde6YY~9hq5i~gn29pz1E1ff6s=

Gentle Morning Flow with Sam - Saturdays at 8:00 a.m. starting November 1. This is a gentle way to start your weekend ...
11/07/2025

Gentle Morning Flow with Sam - Saturdays at 8:00 a.m. starting November 1. This is a gentle way to start your weekend mornings. If you are a runner, this is the perfect class to finish your morning run by gentle stretching and mindfulness. Reserve your spot!

Due to the WVU Football game, 9:30 am Vinyasa Flow with Shelley is cancelled.

Address

747 Chestnut Ridge Road
Morgantown, WV
26505

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