Lewis Counseling Practice

03/06/2026

Friday Mental Reset ✅

Before the weekend starts, try this:
✏️Write down one thing you’re letting go of from this week
✏️Write down one intention for next week

Small resets create big shifts✨

03/06/2026

✨ Our own Dr. Elisabeth Simpson presented Part Two of a three-part ethics series to staff this week! We loved getting together with Thomas Integrative Psychotherapy to explore recent trends in AI use within the counseling field and discuss how these developments may impact our clinical work.

We are so fortunate to have Dr. Simpson on our team and are incredibly grateful for her willingness to share her knowledge and expertise to help keep us informed and practicing ethically in a rapidly changing environment. 💜

03/04/2026

🌟Team Spotlight Series🌟

Amanda Lewis, MA, NCC, LPC, ALPS - Practice Owner- Licensed Therapist

We’re sharing fun facts, personal favorites, and the little things that make our therapists who they are inside and outside the office✨

Because feeling comfortable starts with feeling connected 🌿

03/03/2026

Teens want connection💛

Misson West Virginia Inc shares some insight on this!

03/02/2026

Imagine this 💭

You’re overwhelmed with stress, negative thoughts swirling nonstop. You try to push them away… but they just keep coming

ACT teaches a different approach: notice what’s happening, accept it without judgment, and take a small step toward what truly matters, even when it feels uncomfortable.

It’s not about “fixing yourself” overnight. It’s about living a meaningful life, one mindful step at a time 👣

03/02/2026

Have you been thinking about starting therapy? 💭

We know reaching out can feel overwhelming.

At Lewis Counseling Practice, our goal is to make that first step feel safe, supportive, and comfortable.

We work with individuals navigating anxiety, life transitions, relationship challenges, and seasons that just feel heavy. You don’t have to have it all figured out before you start,that’s what we’re here for. 🌿

If you’re ready (or even just curious), we’d love to connect.

Appointments are available. You can learn more about our services or schedule directly by visiting lewiscounselingpractice.com 💻

You don’t have to do this alone✨

Lewis Counseling Practice provides Comprehensive Mental Health Services including Medication Management and Counseling Services.

03/01/2026

We Have Exciting News! 🎉 Amanda Lewis, MA, NCC, LPC, ALPS has been accepted into the Goldman Sachs 10,000 Small Businesses program!

"As the founder of Lewis Counseling Practice, I’m thrilled to embark on this journey. I can’t wait to dive deeper into the skills that will continue to strengthen and grow our team at LCP. It has always been a dream of mine to build a highly skilled team providing excellent mental health care and to reach more West Virginians. I am so humbled and grateful for this opportunity to continue to grow!"

This nationally recognized program supports small business owners with practical business education, mentorship, and resources to help take their organizations to the next level — and we are so proud to see Lewis Counseling Practice in this cohort.

Learn more about this amazing opportunity: https://10ksbapply.com/

02/27/2026

Have you ever noticed that the hardest part of growth is waiting? ⌛

Waiting to feel better. Waiting to understand yourself. Waiting to feel like things are moving forward 👉

The truth is, healing takes time, and that’s okay! Every small step matters, even the steps that feel invisible.

Change is possible and you don’t have to do it alone🌿

02/26/2026

Stop Fighting Your Parts💜

Every part of you. Even the anxious , critical, or stuck parts is trying to protect you. In Internal Family Systems (IFS) , we learn to listen instead of resist, discovering what each part needs and why it shows up.

When we honor our parts, we create space for:
🌿 Healing old wounds
🧠 Building self-awareness
⚡ Finding inner strength and balance

Your parts aren’t obstacles. They’re messengers guiding you toward growth✨

02/24/2026

We are so excited for this collaboration with Lil Lil' Jammaz Hip Hop Company, LLC.! Thank you for inviting us into your space to share education and tools to better your dancers on and off stage✨

Carmella P***k, LPC is a clinical therapist with a BFA in Dance at Lewis Counseling Practice. She specializes working with dancers and supporting their emotional wellness!

02/23/2026

Take what you need today🌿

Not what’s expected. Not what’s productive.
Not what makes everyone else comfortable.

What you need🫶

You are allowed to give yourself care, softness,
and space.

That’s not selfish, it’s necessary✨

02/23/2026

🌟Empowered to Thrive
💛 Supported Always.

Life can feel heavy...anxiety, depression, trauma, and everyday stress can leave you stuck. At Lewis Counseling Practice, we provide a safe, supportive space for teens and adults to explore every part of themselves.

Using trauma-informed care and IFS-based therapy, we help you:
✨ Understand your thoughts & emotions
✨ Build resilience & coping skills
✨ Find strength and clarity to move forward

Your story matters. Your parts are valued. And your growth is our priority.