Advanced Physical Medicine of WV. Inc.

01/05/2026

Staying steady on your feet matters especially as we age! 👣🧓

Balance, confidence, and strength naturally change over time, and those shifts can increase the risk of future falls. Research shows that adults dealing with ongoing pain or stiffness are more likely to experience balance issues and feel limited in daily activities.

The good news? Small, consistent habits can make a big difference. 💪✨

Check out this infographic for simple tips to stay steady, build strength, and move with confidence! https://bit.ly/3xSeExZ



Source: Anbarasan D, et al. European Journal of Medical Research. December 2025.

01/03/2026

Happy New Year! Have you made your resolution for 2026?

Every year, the most common resolutions include losing weight, exercising more, and getting healthy. But if you've been dealing with lingering aches and pains, it might make those goals seem unreachable. That's where we can help!

Our complete physical medicine approach can get you feeling your best so that you're ready to take on whatever the year brings and achieve your goals!

Visit www.ahw-apm for more information and to schedule your no-cost consultation today!

01/02/2026

Targeting the mind-body connection can be a powerful way to treat low back pain. 🌿🧘♂️

A new study found that Pilates led to the greatest pain relief, followed by tai chi and qigong — all gentle, controlled movements that your back often appreciates. ❤️

These movements:

✔ Promote smooth, mindful motion for better overall efficiency

✔ Use slow, controlled actions to ease muscle tension

✔ Combine focused breathing to calm your nervous system

✔ And most importantly—help you move safely and confidently 👍

If low back pain is holding you back, a guided mind-body routine is a research-backed way to feel better. Not sure where to start? Check out this infographic for more!
https://bit.ly/3ey26Et



Source: Tian Q, et al. Complementary Therapies in Medicine. November 2025

01/01/2026

Happy New Year!

12/25/2025

Best wishes for peace and joy this Christmas Season, and for a New Year of health, happiness, and prosperity!

12/22/2025

Today was Santa Hat Day!

Don’t forget to join us tomorrow for the final day of our
12 Days of Christmas Spirit! It’s our Christmas Sweater and Patient Appreciation Party!

12/19/2025

20% off your first Glutathione injection from now until 1/31/25 if you mention this video!

Glutathione injections boost your body’s master antioxidant, offering benefits like detoxification, stronger immune system, skin brightening, reduced inflammation and muscle fatigue, and fighting free radicals leading to better skin, improved energy, and overall cellular health.



Fake needle. Also,
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent disease.

12/07/2025

Join us for our 12 Days of Christmas Spirit celebration at the office! Starting tomorrow!

12/03/2025

Well, we've had our first real snow of the season, which means it's time to break out those shovels.

Shoveling can be tough on your muscles and joints, especially if you rush or lift improperly.

Protect yourself with these tips:
✅ Warm up your muscles before shoveling
✅ Use an ergonomic, lightweight shovel
✅ Lift with your legs, not your back

Small changes can make a big difference. Check out our infographic for more tips on how to shovel safely this season! 🙌 https://bit.ly/40VVzfJ

And if you do happen to injure yourself, or notice any aches and pains while shoveling, remember we're only a phone call away!

12/02/2025

11/27/2025

Happy Thanksgiving!

We're thankful for all of our wonderful patients, and for the trust you put in us and all of your support!

11/25/2025