Thomas Integrative Psychotherapy

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United States
Morgantown, WV
Thomas Integrative Psychotherapy

Helping people find their path to healing We offer a compassionate space where you feel supported in your work toward positive change.

Thomas Integrative Psychotherapy provides individual psychotherapy to adults who want to improve their mental and emotional health. Holly Thomas is the owner and lead clinician of Thomas Integrative Psychotherapy. She is a Licensed Independent Clinical Social Worker (LICSW), Advanced Alcohol and Drug Counselor (AADC) and Level 2 IFS Practitioner. Call or e-mail to schedule an appointment today!

11/15/2025

We are so fortunate to have an additional drop off location for hygiene items to benefit foster youth in WV this holiday season! Bliss Bliss Bliss will also have a box for items that will be added to our drive. All hygiene items will be collected after December 15 to benefit children and teens served by Mission WV.

11/13/2025

A little kindness goes a long way—especially when the world feels heavy. 💫

Whether it's holding the door open, sending a quick “thinking of you” text, or offering yourself a moment of compassion, these small moments ripple out farther than we realize.

Let’s keep the world turning with a little more love.

11/12/2025

As the days get shorter and the weather shifts, so can our energy.

☁️ If you’ve been feeling more tired, sluggish, or emotionally heavy lately—you’re not alone.

Seasonal transitions affect our bodies and nervous systems. Give yourself grace, build in softness, and remember: rest is not a weakness. 💛

Check our our Wintering body retreat starting in January!

11/11/2025

To all Veterans — thank you for your service and sacrifice.

We also want to recognize the emotional weight many veterans carry long after their service ends. PTSD, anxiety, and trauma are real — and so is healing.

We see you. We honor you. We’re here for you. 💙

11/10/2025

VOTING STARTS TODAY!

🎉 We’re honored to share that Thomas Integrative Psychotherapy has made it to the final round of the Best of Morgantown 2026 nominations — all thanks to YOU. 💛
Your support means the world to us. If our work has made a difference in your life or community, we’d be so grateful for your vote in the Best Counseling Services category!
🗳️ Voting runs November 10–25 — and every vote counts.

Thank you, Morgantown. Let’s bring it home. 🧡

11/06/2025

Today is National Stress Awareness Day — and a gentle reminder that stress doesn’t make you weak. It makes you human. 💛

At Thomas Integrative Therapy, we help you unpack the patterns behind your stress and find tools to navigate it with care and compassion.

✨ You don’t have to do it all alone.

11/05/2025

You’re invited. 📝✨

Join us for an empowering evening of community and creative expression.
The Woman I Am: Poetry for Empowerment

📅 November 22, 4–6PM

📍Thomas Integrative Therapy
Come to share. Come to listen. Come to be surrounded by the powerful energy of women lifting each other up.

11/03/2025

When you practice gratitude gently, it isn’t about “being positive.”

It’s about pausing.

It’s about softening.

It’s about letting your nervous system feel just a little bit safer.
✨ Gratitude is regulation.

10/30/2025

There’s no finish line you need to cross to be deserving of love, support, or rest.

Your worth was never up for debate.
✨ Gentle reminder: You don’t have to be healed to be worthy.

10/28/2025

Join us in celebrating Emily for becoming a Certified Grief Informed Professional! 💛

This certification reflects her commitment to providing compassionate, informed care for clients navigating grief. Whether it’s the loss of a loved one, identity, or season of life—Emily creates space for your healing journey.

Address

1101 About Town Place
Morgantown, WV
26508

Telephone

+13043187752

Website

http://www.thomasintegrativetherapy.com/

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My Practice

Chances are, if you are reading this, life feels difficult. Rarely, do encouraging or joyful life circumstances lead people to look for a therapist. Finding a therapist and scheduling that first appointment can feel overwhelming and anxiety provoking. You may be wondering if a therapist could really understand or help you. Perhaps you have tried therapy in the past and it just wasn’t a good fit. All of your thoughts and feelings make sense given your story and I would love to hear it. If life feels chaotic and your emotions feel out of control, I can help.

Attending to thoughts and feelings is a long-time passion of mine. I have found psychotherapy to be a wonderful tool. Psychotherapy is naturally healing and I have witnessed its benefits, both short and long-term, many times. A powerful process of insight and self-compassion occurs when verbalizing thoughts and feelings to another person in a confidential space.

Everyone has different experiences, thoughts, and feelings. For this reason, I practice integrative psychotherapy. This means that I utilize therapeutic interventions from multiple theories. I will adapt the therapy experience to your individual needs, paying attention to the mind, body, and spirit. My goal is to help each client find the balanced, healthy, life they want and deserve.