01/31/2026
Make managing your your focus this new year 💪
Managing your prediabetes with exercise, healthy eating, and help from your doctor, can help prevent it from developing into type 2 diabetes.
Don't know if you're at risk for prediabetes? Take a quick risk test here: https://doihaveprediabetes.org/
Stay tuned to our website for free Diabetes Self-Management classes: https://www.barrenriverhealth.org/services/diabetes-education
https://diabetes.org/
