What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 9am - 5pm Saturday 9am - 3pm Sunday 8am - 8pm

Be Well.

Wellness Center Be Well. Together, we offer a full menu of health and wellness services that are customized to meet your specific needs.

is a coming together of the best health and wellness professionals in North Jersey to provide a well-rounded and complete approach in creating a healthier and happier you. Our team of health professionals include registered dietitians, a doctor of psychology, certified holistic health practitioners, and certified yoga instructors. See our Classes and Rates tab on our website to register for yoga classes online. http://bewellmorristown.com/classes_and_rates

10/31/2025

Be Well is your home through every stage of motherhood. From prenatal and postnatal yoga to fitness classes designed to support your body and spirit, our community and expert instructors are here to lift you up.

Whether you’re expecting, newly postpartum, or just looking for a space that celebrates strength, self-care, and connection- Be Well is where you belong. Come move with us, breathe with us, and Be Well with us.

Send us a DM and we’ll send you a free class ❤️

10/31/2025

We are proud to add Saturdays at 11am to our lineup of Prenatal Yoga and fitness classes with Jen Plotzker, RYT, PRYT. In our prenatal classes, we strive to build community, educate, and make your pregnancy as comfortable as possible by addressing any aches or pains in your body.

>>>> Sign up at bewellihs.com/yoga or the link in bio.

Yoga postures are used with a mindful exploration to leave you feeling more prepared for whatever lies ahead in your pregnancy, birth, and beyond.

These classes are open to all trimesters. Whether you are new to yoga or have an established practice, you will enjoy this gentle class to bring energy and stability back to your body through movement and yoga postures.

10/29/2025

Mark your calendar for Friendsgiving at Glenbrook Brewery on Sunday Nov 23. Start with "Namaste for Beer" led by yoga teacher Caitlin Staley, and stay to hang out - your first beer is on us! 🍻

🧘‍♀️ 60-minute all-levels flow
📍 At Glenbrook Brewery | Sun Nov 23 | 11am-12pm
🎟️ To register, click here: https://bit.ly/bewell-beer

Grab your besties, your mat, and that Sunday Funday spirit in downtown Morristown.

10/28/2025

I’ll bet you could use a massage today. 😉

The kind that melts tension, restores balance, and reminds your body how good it’s meant to feel.

✨ With Victoria Alfonzo, LMT at Be Well, you can choose:
😌 Therapeutic Massage — personalized bodywork for stress, tightness, and renewal
🤰 Prenatal Massage — specialized care for every stage of pregnancy
👩‍🍼 Postpartum Massage — gentle recovery support for new moms

🕰️ 60 or 90 minutes of *you time* — to unwind, recharge, and just breathe.
📅 Available Tuesdays & Fridays at Be Well Morristown.
💌 DM us to book your session, or visit bewellihs.com/massage

10/28/2025

Our postpartum offerings for Mom & Baby are expanding — starting Friday November 14th, Baby & Me Yoga returns to Be Well!

New moms - this means that twice a week, you'll have a chance to care for yourself while bonding with your infant in a developmentally appropriate way:

💪 Wednesdays at 10am: 𝗠𝗼𝗺𝗺𝘆 & 𝗠𝗲: 𝗙𝗶𝘁 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿 with Lori Della Valle focuses on strength training to help you rock mom life.

🧘 Fridays at 11:15am: 𝗕𝗮𝗯𝘆 & 𝗠𝗲 𝗬𝗼𝗴𝗮 with Julie Rebels focuses on poses to release tension in areas that may feel tight, burdened and stressed while rebuilding strength.

And if baby wants to sleep in the carrier the whole time, that's fine, too! Classes are flexible to allow for feeding/diaper-changes as needed. We are here to help you build community with other new moms.

Links for both classes are in the bio, or click here: https://bewellihs.com/2025/10/24/postpartum-classes-for-you-and-baby/

.rebels.yoga

10/27/2025

🎶 Our sound bath returns Sunday November 9. Turn inward and care for your needs ahead of the holiday craze. 😌 The vibrations of the Crystal Singing Bowls will help you find your center, and head into this seasonal shift with grace.

Come dressed in comfortable clothing, and be ready to bliss out for 60 minutes 🙌

🔗 Get all of the details at the link in bio, or click here: https://momence.com/l/LbhkzZjw

10/26/2025

TOMORROW: Free — Q&A with a Doula
🗓️ Monday, October 27 | 7:00–8:00 PM
📍 Be Well Integrative Health Services
🔗 Link in bio or click here: https://momence.com/l/8MhQ7r07

Curious about what a birth doula really does? Join us for an open and informative evening with Ashleigh Pomponio, a DONA Certified Birth Doula who has supported nearly 70 families through pregnancy and childbirth.

In this relaxed Q&A session, Ashleigh will share:
✨ What a doula’s role is before, during, and after birth
✨ How a doula supports both the birthing person and their partner
✨ The ways doulas help families feel informed, empowered, and confident
✨ What to expect from prenatal visits and labor support

Bring your questions — no topic is off-limits! Whether you’re just beginning to explore doula care or preparing for your upcoming birth, you’ll leave with a deeper understanding of how continuous support can make a difference in your experience.

This event is open to expectant parents and their birth partners, at no cost to you.
💫 Space is limited — reserve your spot today!

10/25/2025

SUNDAY 10/26 at 2pm: FREE YOGA with Joe Brennan, RYT!

Practice in Progress is a special yoga series led by recent graduates of Be Well Academy’s 200-hour teacher training program. 👨‍🎓 Each class offers a chance to experience fresh perspectives and unique voices as new instructors step into the role of teacher. 🧘

🔗 Sign up here: https://momence.com/l/dah2VOxd

These open-level classes are designed to welcome all students, whether you’re brand new to yoga or a seasoned practitioner. Select Sundays at 2pm, a different instructor will guide you through a thoughtful flow, honing their skills in cueing, sequencing, and connection — while you enjoy the benefits of practice.

🆓 Spots are limited — please register in advance to reserve yours.

10/24/2025

FREE: 🤰 Join DONA certified birth doula Ashleigh Pomponio to ask all of your questions about the birthing process — whether at home, the hospital or a birthing center. 🐣

🗓️ MONDAY OCT 27 | 7-8pm
🎟️ FREE event register here: https://momence.com/l/8MhQ7r07

In this relaxed Q&A session, Ashleigh will share:
✨ What to expect from prenatal visits and labor support
✨ What a doula’s role is before, during, and after birth
✨ How a doula supports both the birthing person and their partner
✨ The ways doulas help families feel informed, empowered, and confident

Bring your questions — no topic is off-limits! Whether you’re just beginning to explore doula care or preparing for your upcoming birth, you’ll leave with a deeper understanding of how continuous support can make a difference in your experience.

This event is open to expectant parents and their birth partners.
🆓 Space is limited — reserve your spot today!

10/22/2025

🎉 We're celebrating - Our new Saturday line-up now includes Open-Level Vinyasa Yoga AND Prenatal Yoga, taught by Be Well's own Jen Plotzker! Join her FOR FREE this Saturday only!

🗓️ Sat Oct 25
🧘‍♀️ 9:45-10:45am | Open-Level Vinyasa Yoga
Register here: https://momence.com/l/2Bhmbe7E

🤰 11am-12pm | Prenatal Yoga
Register here: https://momence.com/l/jJhB4Q8X

We invite you join us -- Hope to see you there!

10/22/2025

🙋🏻‍♀️You're invited! Be Well welcomes Jen Plotzker, RYT-200 to Saturdays with Open-Level Vinyasa and Prenatal Yoga. ✨🎟️ To celebrate, BOTH of her classes are FREE this weekend only!

🗓️ Sat Oct 25:
🧘‍♀️9:45-10:45am - Open-Level Vinyasa
🤰11am-12pm - Prenatal Yoga
Register for classes at the links in bio, or here: bewellihs.com/yoga

Jen, we're so excited to have you as part of the Be Well family.

10/21/2025

🍂 Friendsgiving gratitude vibes, brewery-style 🍻 We’re back at Brewery for another round of Namaste for Beer! Stretch, strengthen, sip, and laugh your way into the holiday season with Be Well’s Caitlin Staley and your favorite yoga crew.
🧘‍♀️ 60-minute all-levels flow
🍺 First beer included
🎟️ Tickets only $30!
📍 Glenbrook Brewery | Sun Nov 23 | 11AM

Grab your besties, your mat, and that Sunday Funday spirit in downtown Morristown.
🔗 Register here: https://bit.ly/bewell-beer

Be Well.

Address

16 Bank Street
Morristown, NJ
07960

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	9am - 5pm
Saturday	9am - 3pm
Sunday	8am - 8pm

Telephone

+19739750280

Website

http://BeWellIHS.com/

Alerts

Be the first to know and let us send you an email when Be Well. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Morristown?

Be Well.

10/31/2025

10/31/2025

10/29/2025

10/28/2025

10/28/2025

10/27/2025

10/26/2025

10/25/2025

10/24/2025

10/22/2025

10/22/2025

10/21/2025

Address

Opening Hours

Telephone

Website

Alerts

Shortcuts

Share

Category