Mercer Exercise Physiology

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United States
Morristown, NJ
Mercer Exercise Physiology

Helping to make the world a healthier place one client at a time through the use of the Mercer metho

03/27/2022

Hi everyone! I wanted to invite you to train with me on Kickoff! It's a new personal training and nutrition coaching service where I build custom weekly plans for YOU and then coach you through it all 5 days a week via text, phone, and app. Best part is it's only $3 a day. And I can get you a $25 discount on your first month!
Link in my bio!

10/27/2020

Physical fitness and experiences go hand and hand. Never hesitate to give new things a whirl!!

10/23/2020

WE want you to MOVE BETTER so you can FEEL BETTER so you can LOOK BETTER! Let’s get started..
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10/20/2020

Mercer Exercise Physiology is now on thumbtack. Go give us a look! LINK IN BIO.

10/12/2020

We take the safety of ourselves and OUR CLIENTS extremely serious. We are doing all that we can to get clients present and future to give us the trust we need to give you the results you want!! Call us today to discuss more about the details. Info in BIO

09/22/2020

NEW CLIENT ALERT: My client came to me to get to work during this tough time to get some strength work back into his routine. Due to his busy schedule I visit him two times a week at a time of his choice. Mercer Exercise Physiology’s packages include:

- sessions per month
- off day workouts
- progression assessments
- dietary guidance

09/21/2020

WHAT MAKES US DIFFERENT FROM THE REST?!?

We offer convenient, pain free, stress free training at your home.

We follow a precise progression system to get you the most out of each AT-HOME session. CALL OR TEXT NOW!

09/16/2020

Here’s an example of a perfect hip hinge. Being able to hip hinge properly is essential for posterior chain strength and function. Hamstrings, hamstrings, and more hamstrings are what my clients will tell you. Call or Text now for more details 609-634-1366

09/11/2020

WHAT IS STOPPING YOU FROM REACHING YOUR GOAL?!

There are two rules here at Mercer Exercise Physiology:

1: Always have a good time
2: Don’t stop doing

Come train with us! Website in bio

09/09/2020

Personalized AT HOME programming just for you to get back on track. Start Today by giving us a call 609-634-1366

08/28/2020

CLIENT UPDATE: My client came to me about 2 months ago suffering from various diagnoses and extremely altered proprioception and balance. In a short 8 weeks, she has excelled in all aspects by staying consistent and following the Mercer method as instructed as well as following through with her two sessions a week. If you would like to start a 12 week program with us : CALL OR TEXT 609-634-1366 or email at Mercerexphys@gmail.com

08/18/2020

CLIENT UPDATE: my client recently graduated to level 3 or the Mercer Method. Previously suffering from a grade 2 ankle sprain my client,the runner, works in the frontal plane a lot. Balance training, strength training, and plyometric training in the frontal plane can help strengthen the ankle and prevent future sprains.

Address

10 Ford Avenue
Morristown, NJ
07960

Telephone

+16096341366

Website

http://Mercerexphys.com/

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