Pink Ribbon Program

Pink Ribbon Program We are a therapeutic exercise program created for breast cancer survivors to improve mobility, stren

Helping patients achieve independence and restore mobility and strength are the primary goals of the Pink Ribbon Program. We help to restore physiological function and QOL by addressing the side effects of surgery/treatment such as lymphedema, decreased cardiovascular function, immobility and postural changes. Cancer diagnosis and treatment can be physiologically and psychologically debilitating. Our therapeutic exercise program is vital to the complete recovery of breast cancer patients. BENEFITS OF THE PINK RIBBON PROGRAM

• Regain Strength and Mobility in Affected Shoulder & Arm
• Promotes Lymphatic Drainage, Helping to Prevent Lymphedema
• Improves Functional Ability & Quality of Life
• Enhances & Restores Energy Levels
• Assists in Restoring Posture
• Decreases Stress & Anxiety
• Alleviates Pain & Swelling

02/20/2026
02/06/2026

The Pink Ribbon Program is a huge asset to the YMCA of Middle Tennessee’s After Breast Cancer (ABC) Program. It educates our trainers on safe practices and exercises for breast cancer survivors. Patients are often nervous about what they can and cannot do after various surgeries. They can rest assured that our trainers are equipped to help them navigate regaining strength, energy and stamina in the safest way possible thanks to The Pink Ribbon Program. 🌹💪👏💕😊

Susan Davenport,
ABC Program Director

Get back to living, not just surviving!! Breast cancer patients can access our at home patient video "on-demand".
11/11/2025

Get back to living, not just surviving!! Breast cancer patients can access our at home patient video "on-demand".

10/24/2025
One week left to sign up for the in-person pink ribbon program instructor training course on October 25th, 2025 in Livin...
10/17/2025

One week left to sign up for the in-person pink ribbon program instructor training course on October 25th, 2025 in Livingston, New Jersey.
Become a breast cancer exercise specialist and make a difference in those recovering from breast cancer. Surgery/treatment!

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Morristown, NJ

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Our Story

Helping patients achieve independence and restore mobility and strength are the primary goals of the Pink Ribbon Program. We help to restore physiological function and QOL by addressing the side effects of surgery/treatment such as lymphedema, decreased cardiovascular function, immobility and postural changes. Cancer diagnosis and treatment can be physiologically and psychologically debilitating. Our therapeutic exercise program is vital to the complete recovery of breast cancer patients. BENEFITS OF THE PINK RIBBON PROGRAM • Regain Strength and Mobility in Affected Shoulder & Arm • Promotes Lymphatic Drainage, Helping to Prevent Lymphedema • Improves Functional Ability & Quality of Life • Enhances & Restores Energy Levels • Assists in Restoring Posture • Decreases Stress & Anxiety • Alleviates Pain & Swelling