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Monday 12pm - 6pm Tuesday 12pm - 6pm Wednesday 12pm - 6pm Thursday 12pm - 6pm Sunday 9am - 12pm

The Yoga Way Therapy Center

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United States
Morristown, NJ
The Yoga Way Therapy Center

Board Certified PTs dually certified Yoga Teachers conduct Yoga Therapy to clients in a safe, supportive and nurturing space.

Pediatric Therapy & Yoga of Morris, LLC is a holistic professional studio owned by a pediatric physical therapist, Dr. Yana Kofman, focusing on providing Therapeutic Yoga to children ranging from mild to severe special needs. The focus of PTYM is to emphasize socio-emotional intelligence thru yoga postures, breathing and relaxation with meditation. Yoga Sessions are conducted by Licensed Therapists and Teachers. During Yoga emphasis is on breathing to actively calm the mind and body. This tool teaches children bring calmness to everyday life: preparing for the test, dealing with a bully or calming one’s mind in overwhelming situations. Pediatric Therapy & Yoga of Morris, LLC is a Private Practice and a Pediatric Holistic Center located in Morristown, NJ that specializes in pediatric developmental disorders and provides children with various special needs with a breadth of therapeutic yoga and manual techniques. Our practitioners utilize Neurological Integrative Pediatric philosophy and a strong collaborative model of interdisciplinary experience and communication. The practice consists of New Jersey Licensed Professionals and Certified Teachers, all carrying dual Yoga certifications and professional degrees in Physical Therapy, Occupational Therapy. The practice is open 5 days a week to provide our families with all the support and prompt attention to benefit the child's smooth and enjoyable experience. The mission of PTYM is to create a safe, supportive and soul nurturing place to practice and study yoga for each and every child, to encourage life-long learning, foster creativity and self-understanding, and to promote a happy and healthy lifestyle. Students receive services in private therapeutic session and/or in small groups. Our groups are small and integrative and an all inclusive in nature. Our clients range from 2 months old to 100 years of age. They all discover the joy of movement, peace, joy and love of life. For many families with children with special needs, it’s a life changing experience.

03/06/2026

We have a lot of beautiful things happening this spring at The Yoga Way 🌿

• Kids Therapeutic Yoga begins April 7
• Healing From Within Retreat April 9–12
• Two opportunities to support our center with a vote

Happy Spring!

03/04/2026

NJ’s Favorite Kids’ Docs is open for submissions, and we would be so honored if you’d take a moment to write in The Yoga Way on the form!

If we’ve made a positive impact on your child or family, your submission would mean the world to us. Every entry truly makes a difference.

👉 Submit here: https://tinyurl.com/3b6pfn92

Thank you for trusting us to be part of your family's journey and for supporting our work in the community. We’re so grateful for you! 💛

03/02/2026

March is Developmental Disabilities Awareness Month 💛

This month is especially meaningful to us. Every day, we support children and families with developmental disabilities in building strength, confidence, independence, and regulation through individualized physical therapy and yoga therapy.

Therapy is more than exercises.
It’s helping a child take independent steps.
It’s improving balance so playground time feels possible.
It’s supporting sensory regulation so learning can happen.
It’s building core strength for better posture, breathing, and focus.
It’s celebrating progress, big and small.

We believe in meeting each child exactly where they are and creating a plan that supports their unique body, nervous system, and goals.

This month, we celebrate inclusion, awareness, and the incredible resilience of the families we work with every day. We are honored to be part of your journey. 💛

02/27/2026

Voting is now open for Morris & Essex Magazine’s 2026 Readers’ Choice Awards!

If The Yoga Way Therapy Center has supported your healing, strength, or overall wellness, we would truly appreciate your vote!

🗳 Vote here: www.healthandlifemags.com/morris-readers-choice-2026-voting

👉 Select Physical Therapy or use the write-in option for Yoga Therapy

Thank you for supporting our local Morristown practice and the work we love to do in this community. We are so grateful for each of you! 🙏

02/25/2026

Not all stretching is the same.

Intentional movement doesn’t just lengthen muscle, it helps regulate the nervous system.

That’s where lasting relief begins.

This is the deeper work we’ll be exploring at our April retreat. 🌿

For more info and/or to register visit himalayaninstitute.org/event/healing-from-within-apr-2026/

02/22/2026

Spring is on it's way!

Our Therapeutic Yoga for Kids spring session begins April 7th! 🌿✨

All classes are integrated and warmly welcome children of all abilities and levels. Spots are limited and filled first come, first served.

Join us for a season of confidence-building, breath-centered movement, and fun in a nurturing space 💛

02/20/2026

Today we honor the quiet strength, patience, and love of caregivers 💛

Parents. Grandparents. Aides. Family members. Professionals.

On National Caregivers Day, we want to say: we see you.

Caregiving is physical.
It’s lifting, supporting, bending, reaching.
It’s long days and interrupted nights.
It’s constant attunement and care.

Don't forget you deserve care, too. Moments to breathe. Support for your own body. Space to be held, not just the one holding everything together.

To the caregivers in our community: we see your dedication and the quiet work you do behind the scenes. Thank you for the trust you place in us. It is an honor to support your families.

We are here for you, too. 💛

02/18/2026

As the days get lighter and the air shifts, we can feel it... spring is on its way! 🌿 And with it comes our spring Healing from Within Yoga & Meditation Retreat.

Join Dr. Yana Kofman, Licensed Physical Therapist and Certified Yoga Therapist, for a restorative weekend designed to nourish your nervous system and reconnect you to yourself.

Through gentle yoga, meditation, breathwork, and her integrative sensory-based approach, you’ll explore practices that support deep healing and meaningful inner change.

Ready to welcome spring from the inside out?
Learn more or register here: himalayaninstitute.org/event/healing-from-within-apr-2026/

02/14/2026

Happy Valentine's Day!

02/13/2026

As we move through late winter into early spring, the world around us is often cold, wet, and slow... and many of us feel that in our bodies too.

This season is a supportive time to gently invite in:

• Warmth
• Mobility
• Lightness
• Variation in Routine

If you’ve been feeling sluggish, stiff, or unmotivated, you’re not behind, it’s seasonal and natural.

Simple, kind shifts can help you feel more balanced as we move toward spring.

02/11/2026

Today we celebrate the International Day of Women & Girls in Science and the incredible women who make up our all-female team.

As a woman-owned center with physical therapists, social workers, yoga therapists, and yoga teachers, we’re proud to stand at the intersection of science, care, and movement—using knowledge, compassion, and connection to help others heal.

To the next generation: we can’t wait to see what you do.

02/06/2026

Yoga therapy isn’t “just yoga.”

Unlike group classes, yoga therapy is individualized, evidence-informed, and designed to support specific health concerns. It often works alongside medical or mental health care, not as a replacement, but as a whole-person, integrative approach.

Curious to learn more or work together 1:1? Call us today!

{This post is inspired by a recent article in Psychology Today
Trachman, S. B. (2024, January). The benefits of yoga therapy. Psychology Today.
https://www.psychologytoday.com/us/blog/its-not-just-in-your-head/202401/the-benefits-of-yoga-therapy?fbclid=IwY2xjawPx3AxleHRuA2FlbQIxMABicmlkETFrV2R1c2JQS3AzODZMYTdMc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtlfDW9pUdu2FMWOh9xRhioUnoFVrClxtQsf6TOXtucuWu-wN4OBjWQt8vHd_aem_q-hUhFiC3BP9XNM3uC4lnw}

Address

18 Elm Street
Morristown, NJ
07960

Opening Hours

Monday	12pm - 6pm
Tuesday	12pm - 6pm
Wednesday	12pm - 6pm
Thursday	12pm - 6pm
Sunday	9am - 12pm

Website

http://www.thewholechildNJ.com/, https://himalayaninstitute.org/event/healing-from-within-apr-2026/

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