Dr. Savannah DC

02/16/2026

Your heart doesn’t beat randomly.
It listens to your nervous system.
Your brain communicates with your heart through the autonomic nervous system — controlling heart rate, rhythm, and even blood vessel function.
When stress is high…
When your spine is restricted…
When your body is stuck in “fight or flight” mode…
Your heart feels it.
Chiropractic adjustments help support healthy nervous system function, which may help your body regulate stress more efficiently.
Less stress.
Better regulation.
Healthier function.
Your heart deserves that kind of support. ❤️

👉 If February has you thinking about heart health, start with the system that controls it all — your nervous system.

Did you know your spine and heart were connected? Comment ❤️ if this surprised you!

02/14/2026

02/13/2026

Valentine’s reminder 💕
Loving your family means taking care of you, too.
Self-care isn’t selfish — it’s essential for showing up as your best self for the people you love.
Consider this your reminder to prioritize your health this weekend.

02/11/2026

🚫 Myth: Chiropractic is only for back pain.

✅ Truth: Chiropractic care supports the nervous system, which influences posture, movement, digestion, stress response — and overall wellness.

Your body is a connected system, not a collection of separate parts.

02/09/2026

Chronic stress can impact heart health, posture, sleep, and immune function. Chiropractic care supports the nervous system, helping the body better adapt to stress.
Less tension. Better balance. More resilience

02/06/2026

❄Winter survival, family edition ⛄️

✔️ Stretch breaks for kids (and parents)
✔️ Plenty of water (even when you’re not sweating)
✔️ Outdoor play whenever possible
✔️ Play Games together (just spend quality time)
✔️ Chiropractic check-ins to keep everyone moving well

Healthy families aren’t built in one day — they’re built in small daily choices.

02/05/2026

🎉 Savannah’s Family Chiropractic is turning TWO! 🎉

I am beyond grateful for every patient, family, friend, and supporter who has trusted me, cheered me on, and helped this little dream grow into what it is today. 💚
Thank you for allowing me to care for your families, celebrate your wins, and support your health journeys. This office exists because of you — and I couldn’t do it without you.

Here’s to two amazing years and many more adjustments, smiles, and healthy families ahead ✨

💚 Dr. Savannah

02/04/2026

❄️ Winter Wellness Fun Fact ❄️

Cold weather can make muscles tighter and joints stiffer — which is why many people notice more aches in the winter months.

Movement, hydration, and regular chiropractic care help keep your body flexible and adaptable all season long.

Winter doesn’t mean stop moving — it just means move smarter

02/02/2026

February is Heart Health Month ❤️ — and your heart doesn’t work alone.

Your nervous system helps regulate heart rate, blood pressure, and stress response. When the spine is aligned, communication between the brain and body flows more efficiently — supporting whole-body wellness, including heart health.
Think of chiropractic care as part of your preventative wellness routine, not just pain relief.

Small, consistent habits add up to big health wins.

01/30/2026

Sometimes all it takes is a small shift to create a big change. 💫

A gentle adjustment. A deep breath. A moment to pause and reset.
When your spine is aligned, your nervous system can communicate better, your body can adapt more easily, and you often feel a little lighter — physically and mentally.
So if today feels heavy, take this as your reminder:

✨ You don’t have to overhaul your whole life — sometimes you just need a little alignment.

Your body is amazing. We’re just here to help it do what it does best 💚

01/28/2026

Proof that a good adjustment is basically a resent button!
Less stiffness. More movement. Better mood.

10/10 would recommend for your spine.