Dr. Savannah DC

11/12/2025

💖 Hey Moms — this one’s for you.

You juggle so much — family, work, meals, schedules, emotions — and sometimes, the first person you forget to care for is yourself.

Here’s your gentle reminder:
✨ Take 5 minutes to breathe deeply.
✨ Go for a short walk outside.
✨ Stretch your body and release that built-up tension.
✨ Schedule your next chiropractic adjustment to reset your body and mind.

Remember — your peace sets the tone for your home. 💕

When you fill your own cup, you have more love, patience, and energy to pour back into your family.

Take care of you today — your body (and your family) will thank you. 🌿

11/11/2025

Today, we honor and thank all who have served our country. Your courage and sacrifice do not go unnoticed. 💙
From all of us at Savannah’s Family Chiropractic and Mind & Body Co-op — thank you for your service. 🇺🇸

11/11/2025

🍂 With the fall season comes shorter days and busier schedules. Keep your family in rhythm by prioritizing rest, hydration, and your chiropractic visits!
Consistency now helps your body handle the holiday hustle later. 💪

11/08/2025

🎄 Mark your calendars! Our Anniversary Holiday Market is coming up Saturday, November 15th from 12–4 PM!
Stop by for local vendors, good food, festive fun, and all things wellness before the holiday rush begins. ✨
Bring your friends and family for a cozy afternoon at Mind&Body Co!

11/06/2025

🍁 Fall Wellness Tip: Grounding for the Season 🍁

As the crisp air moves in and the days get shorter, your body is working hard to adapt to the seasonal changes. Chiropractic care supports this natural transition by:
✨ Strengthening your immune system
✨ Improving posture and body balance
✨ Boosting energy and overall well-being

Fall is the perfect time to reset, recharge, and stay grounded — inside and out. Regular adjustments help your body stay in tune so you can enjoy everything this beautiful season has to offer.

Let’s keep you grounded and thriving this fall! 🍂💆‍♀️

10/31/2025

10/31/2025

Happy Halloween!

Stay safe and have fun!

Drop your Halloween outfits in the comments I want to see them!

10/28/2025

Time flies when you’re having fun! It’s been a great year!

10/27/2025

😂

10/24/2025

Detox isn’t just a trend—it’s essential in today’s toxic world. 🌍

Hidden toxins you’re probably exposed to daily:
☠️ Plastic food containers
🧴 Lotions with parabens
🌬️ Synthetic fragrances in perfumes, candles & cleaners
🚫 Processed foods

Supporting your body’s detox systems can help:
✔️ Improve skin
✔️ Ease inflammation
✔️ Support natural healing

We offer gentle, effective ion detox foot baths — a simple, relaxing way to help your body do what it was designed to do: heal. 🦶✨

Book your first session today and feel the difference.

10/22/2025

✨ Tiny spines need love too! ✨

Look at these little cuties! 💕
Chiropractic care isn’t just for grown-ups—kids and babies benefit too!

Their bodies are growing fast—and keeping their nervous systems clear and balanced makes a huge difference as they grow.

And don’t worry — our pediatric care is soft, specific, and tailored for tiny humans. No cracking, just caring. 💖

Got questions about chiropractic for your child? Drop them below or send me a DM — I’m happy to chat!

10/20/2025

“Health is not merely the absence of disease. It is the presence of vitality.” –Josiah Gilbert Holland 🌿

Let that sink in for a moment.

So often, we wait until we're in pain or something "goes wrong" before seeking help. But true health isn't just about avoiding illness—it's about living with energy, clarity, purpose, and ease.

🌀 It’s waking up refreshed.
💪 It’s moving freely without stiffness or pain.
🧠 It’s feeling focused and emotionally balanced.
💚 It’s living life fully—not just getting through the day.

At my practice, we focus on whole health—supporting your nervous system, reducing inflammation, releasing toxins, and helping your body return to balance.

Because you deserve more than just “getting by.” You deserve to thrive.

✨ Are you surviving… or truly thriving?

Let’s work together to get you there. DM me if you're ready to take that first step.