Elevate Counseling and Psychological Services, LLC

10/11/2025

World Mental Health Day on October 10th highlights the need for greater awareness and education about mental illness and resources to treat mental health conditons. Mental illness is one of the leading causes of death and disability worldwide, with anxiety and depression being the most common. If you or someone you know is in need of counseling or mental health treatment, visit helpfromelevate.com or contact drknight@helpfromelevate.com to find out more.

07/30/2025

https://postpartum.net/fda-panel-discussion-regarding-ssri-in-pregnancy/

The following is a statement from Postpartum Support International (PSI): We are Postpartum Support International (PSI), the world’s largest organization representing parents affected by perinatal mental health disorders (PMHDs), including pregnancy and postpartum depression, anxiety, obsessive-co...

06/09/2025

06/02/2025

Look no further than Elevate Counseling and Psychological Services for holistic and evidence-based approaches to your emotional well-being. Reach out to book a consult today!

05/12/2025

Happy Mother’s Day! In honor of National Maternal Mental Health Awareness Month and Mother’s Day, this is a reminder that taking care of yourself is the gift your children need most. Elevate Counseling and Psychological Services can provide services and resources to help you start prioritizing your well-being and giving back to yourself. Contact drknight@helpfromelevate.com or visit helpfromelevate.com for more information.

04/29/2025

April is National Counseling Awareness Month. Counseling can help us explore and learn to cope with uncomfortable feelings, modify unhelpful thoughts and behaviors, and improve our ability to communicate with others. Elevate Counseling and Psychological Services, LLC offers both virtual and in-person counseling sessions for individuals and couples. If you are considering counseling and would like to learn more, reach out to Dr. Knight at drknight@helpfromelevate.com.

04/22/2025

03/04/2025

03/04/2025

A report by the Health Foundation looks at a range of data sources, including self-reported surveys, screening tools and clinical diagnoses and finds more than 10% of working-age people are reporting signs of poor mental heath.