Abundance Wellness Center

02/14/2026

You are what you eat. A permanent relationship change with food is needed for healing. We are here to help. If you are doing well but want to take it to the next level log on to LifeChangingDoc.com and get started in the Foundational Health Regimen.
If you need more in depth analysis we do full scale labs including complete nutrition and mineral panels, food sensitivity tests, and customized recommendations. Info at abundancewellnesscenter.com 423-318-8610. La doctora habla español.

Here are the top 3 reasons to naturally boost your  -1. Have been more cold this winter?2. Have had difficulty loosing w...
02/14/2026

Here are the top 3 reasons to naturally boost your -
1. Have been more cold this winter?
2. Have had difficulty loosing weight?
3. Have had ’s or borderline thyroid tests?
Here’s the top 3 things to do-
1. Get 8 hours of sleep 😴
2. Do a 3 month elimination of Soy, Gluten and possibly Dairy then recheck labs ✔️
3. Eat Clean and take high potency Supplements to fill the gaps- LCD Multivitamin, boost your vitamin D, and take 2 EVERY MORNING of our LifeChangingDoc Thyroid Revival Blend.

We have helped so many patients to turn the tide + avoid taking thyroid medication or get off low dose medication. Start with our foundational health regimen and add our popular Thyroid Revival Blend. This is available online at LifeChangingDoc.com or at our store- open to the public.
I recently started it myself and can literally feel the difference the days I miss it.

The traditional orthopedic model often treats one joint at a time and waits until it’s “bad enough” for surgery. 🦴But th...
02/13/2026

The traditional orthopedic model often treats one joint at a time
and waits until it’s “bad enough” for surgery. 🦴
But the body is not a collection of isolated parts. 🔀
It is a structural system under constant gravitational load.
When one joint strains, the entire framework adapts.
When ligaments weaken, compensation patterns develop.
When posture collapses, stress redistributes.
If you only replace the joint without correcting the global structure,
the underlying distortion remains.
Imagine a structural beam shifting in a house. 🏠
You don’t just patch the drywall.
You correct the load-bearing alignment.
Your body is no different.
This is why many people feel stuck in a cycle 🔄:
Knee pain → Hip pain → Low back pain → Neck tension.
You don’t have to be the “walking wounded.” 🚶‍♂️
Before assuming surgery is the only answer,
consider whether the entire structural pattern has been evaluated ❓
Correct the pattern.
Restore alignment.
Protect the joints you still have. 💪
Dr. Jana Bunsic, D.O.
Your LifeChangingDoc
🌐 abundancewellnesscenter.com

02/12/2026

I am like a dog 🐕 going for a bone 🦴 I will not stop until we get to the - the goal must be - if an old house can be remodeled you can too!

? Chronic Pain and Tension in Back, Neck, Shoulders, Hips? Abdominal Pain,   ,   ,   ? Autoimmune Disease? Nervous Syste...
02/11/2026

? Chronic Pain and Tension in Back, Neck, Shoulders, Hips
? Abdominal Pain, , ,
? Autoimmune Disease
? Nervous System Disease
? , Post Covid, Chronic Virus, Yeast, Infections
? ,
? Integrative Health Post or Complementary Cancer Tx
? Natural Healing for Infants, Children, Adults, Older Pts
Live better, restore naturally with all of the best science meets art meets 25 years experience in practicing integrative and functional medicine. 423-318-8610 abundancewellnesscenter.com

👉🏼For adults- Chronic   Infections,  , Ear and Balance Issues tie into the Eustachian Tube Dysfunction… 👉🏼For children- ...
02/10/2026

👉🏼For adults- Chronic Infections, , Ear and Balance Issues tie into the Eustachian Tube Dysfunction…
👉🏼For children- frequent ear and throat infections, developmental delays, eating issues …
👂My approach is completely different- I follow and osteopathic principles. Taking the time outside the box to open up manually the inner ear, sinuses, and neck . Furthermore this greatly improves circulation to the and the lymphatic system.
25 years of bringing healing to patients naturally with hands on healing and natural strategies… Avoid surgery and allowing the system to work. We want to help you!
Abundancewellnesscenter.com 423-318-8610

Menopause is not a protocol. It is an endocrine transition. 🔄My approach centers on precision, individualized management...
02/09/2026

Menopause is not a protocol. It is an endocrine transition. 🔄
My approach centers on precision, individualized management of ovarian and adrenal hormones using plant-derived bioidentical compounds 🌿 — guided by labs, metabolism, symptom response, and ongoing adjustment, not fixed or one-time dosing.
Women are often presented with three narratives:
• “Ride it out — this is just aging.” ⏳
• Standardized hormone protocols. 💊
• Fixed-dose delivery systems⁉️ (pellets, patches, or pills) with limited adjustability.
Hormones are not isolated numbers. They function within a dynamic ovarian–adrenal–hypothalamic axis influencing bone, muscle, cognition, metabolism, mood, and cardiovascular health. 🧠🫀
Not excess.
Not deficiency.
Physiologic balance. ⚖️
With decades of clinical experience in bioidentical hormone management, I believe balance requires expertise, monitoring, and partnership.
If you are navigating menopause and want thoughtful, individualized guidance, I welcome the opportunity to partner with you. 🤝
— Dr. Jana
Abundance Wellness Center



02/08/2026

A Cold Day for Softball 🥎 but proud to sponsor the Big Regional Invitational King University. Was fun to see King play LMU- great softball Lincoln Memorial University

✨ I don’t usually see patients on my day off — but sometimes the timing aligns in a way you don’t ignore. Both of these ...
02/07/2026

✨ I don’t usually see patients on my day off — but sometimes the timing aligns in a way you don’t ignore. Both of these patients came the same week after months of persistent lumbar pain, physical therapy without real progress, steroid injections, and orthopedic consultations. Sometimes you recognize when it’s simply God’s timing — and you show up. 🙏
🧠 Both had confirmed bulging lumbar discs — but that was not the full picture.
They also had:
• Loss of normal spinal curvature creating abnormal load on spinal facets and chronic joint inflammation
• Irritated nerve roots with ongoing neural hypersensitivity and radiating pain 🔥
• Severe deep fascial torsion patterns restricting circulation and normal nerve flow
• Compensatory muscle spasm patterns locking the spine into dysfunction
• Hyper-facilitated nervous systems stuck in protective overdrive ⚡
Pain is rarely “just a disc.”
It is a disruptive circuit in the nervous system that must be reset.
Steroids may temporarily suppress inflammation — but they do not restore curvature, unwind deep fascia, reset neural tone, reinforce compromised ligaments, or support true tissue healing.
Insurance reimburses symptom management.
It does not reimburse restoration.
It does not cover:
• Precision manipulation with individualized structural correction
• Deep fascial unwinding and craniosacral recalibration to normalize nervous system tone
• Nerve healing strategies and regenerative injections such as prolotherapy and
• Personalized anti-inflammatory protocols to calm systemic and gut-driven inflammation
After 25 years in orthopedic and functional rehabilitation, this is clear:
Chronic spinal pain is structural, fascial, neurological, and metabolic — all at once. When you address all layers together, the system begins to reset. 🔄
If you’ve been cycling through injections without true recovery, it may be time to ask:
Are you managing a disc… or restoring your spine? 🌿
Sometimes the right path opens at the right time.
— Dr. Jana
Your LifeChangingDoc

02/05/2026

Our Food Supply has secretly changed. Corporate Food Production is not what it started as in the 1950s.
👉🏼You must understand this has not just been a bad meal. This has been a gradual deforestation of your internal ecosystem.
👉🏼These ingredients have deposited in your gut, your bloodstream and your visceral fat cells.
👉🏼This is toxic buildup that leads to most chronic and even acute sickness. Diabetes, High Blood Pressure, Cancer, Autoimmune Disease all are byproducts of this built up sludge in your body. You need an internal roto rooter!
💥Yes you need to change your but what few understand because they are not doctors like myself researching this and treating patients with integrative medicine for 20 years is…
💥 You need an internal remodel. You are like a storm damaged house. Just slapping a coat of paint doesn’t do the trick.
do something radical for your health. Start with both the Detox and radical Gut Dysbiosis Regimen to start your internal remodel!

https://lifechangingdoc.com/products/gut-healing-regimen-dysbiosis?variant=49496727191871

Why “eating clean” still doesn’t work for so many women.Years of toxins, chemicals, stress, and processed foods disrupt ...
02/05/2026

Why “eating clean” still doesn’t work for so many women.

Years of toxins, chemicals, stress, and processed foods disrupt the body’s internal ecosystem — making it hard to absorb nutrients, detox properly, or heal.

True wellness starts with internal ecosystem restoration:
✔ detoxification
✔ gut balance
✔ nervous system support
✔ personalized nutrition

This is where nutrition finally works with your biology.

✨ Read the full blog at LifeChangingDoc.com
✨ Learn about my Rainbow Keto approach to personalized nutrition

Our Food Supply has secretly changed. Corporate Food Production is not what it started as in the 1950s.  👉🏼You must unde...
02/05/2026

Our Food Supply has secretly changed. Corporate Food Production is not what it started as in the 1950s.
👉🏼You must understand this has not just been a bad meal. This has been a gradual deforestation of your internal ecosystem.
👉🏼These ingredients have deposited in your gut, your bloodstream and your visceral fat cells.
👉🏼This is toxic buildup that leads to most chronic and even acute sickness. Diabetes, High Blood Pressure, Cancer, Autoimmune Disease all are byproducts of this built up sludge in your body. You need an internal roto rooter!
💥Yes you need to change your but what few understand because they are not doctors like myself researching this and treating patients with integrative medicine for 20 years is…
💥 You need an internal remodel. You are like a storm damaged house. Just slapping a coat of paint doesn’t do the trick.
do something radical for your health. Start with both the Detox and radical Gut Dysbiosis Regimen to start your internal remodel!

https://lifechangingdoc.com/products/gut-healing-regimen-dysbiosis?variant=49496727191871

Address

1907 W Morris Boulevard Ste E
Morristown, TN
37813

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm

Telephone

+14233188610

Website

http://bio.site/lifechangingdoc

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