Morris Spine & Sport

11/05/2025

Natural health news published monthly by Morris Spine & Sport | November 2025 Issue

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

10/21/2025

Heavy bag? Switch shoulders often, or try a backpack to protect posture. Your spine will thank you!
, , , , , , , , , , , , , , ,

10/21/2025

Claude Silver's new book and TED Talk celebrate authentic leadership. Discover her inspiring message about bringing your whole self to work.

10/20/2025

Your health is an investment. Every adjustment, stretch, and healthy choice builds toward a stronger tomorrow.

Here's YOUR "trifecta" team, all under one roof:

- Morris Spine & Sport --- chiropractic / sports chiro
- Root Cause Functional Medicine --- holistic health
- Big Bear Strength & Conditioning --- true 1:1 functional personal training
, , , , , , , , , , , , , , ,

10/20/2025

as she visited with our friends at this morning to support their Marathon Training Program.

As always, we had a blast offering some chiropractic care…. 🏃 🏃‍♀️💪🏻

10/19/2025

Better alignment may even improve circulation, which means more energy and better performance throughout your day.
, , , , , , , , , , , , , , ,

10/19/2025

10/18/2025

Your spinal health affects more than movement—it influences posture, balance, and even breathing.

Our practice accepts most major insurance plans.

And, oh by the way, Dr Case has been recognized as a NJ Top Doc (chiropractic) every year since 2018...

Come see us and experience the difference!
, , , , , , , , , , , , , , ,

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.