Ryzuk Counseling

06/08/2022

05/17/2022

https://vm.tiktok.com/ZTdGUAc8w/?k=1

How do you simplify to avoid overwhelm?

12/18/2021

As the holidays approach, consider this:

It wasn’t a big deal to me when I was married. But it was a big deal to her.

05/06/2020

We are open and have added availability due to high demand! All sessions will be available via tele-health! Please reach out to schedule your intake session. All sessions will be available via telehealth!

04/27/2020

Struggling with anxiety during this trying time? Here’s a great resource:

04/26/2020

A very important documentary. In it, I discuss the effects of bullying on a child.

Mallory Rose Grossman was an all-American 12-year-old girl who loved gymnastics, cheerleading, and all things outdoors. Her love for her friends, family, and helping…

04/22/2020

In case you thought the isolation of quarantine was turning you “crazy”, this is actually a thing:

Many of us know the experience of feeling enraged while sitting with a friend or a family member who's eating a little loudly and that sound makes you want to scream. But there is something else you can do.

04/16/2020

If you or your teen is struggling, please reach out for help...we’re offering telehealth sessions

As everyone settles into new routines inside, at home, teens are feeling angry, anxious and reticent. Their identities are fracturing in isolation, and the people who love them, teach them and study them fear they'll wear the effects of the pandemic for years to come.

04/15/2020

And we’ll be there to help pick up the pieces...

Samantha K. Smith, reflecting on what she saw her father -- a 9/11 first responder -- go through while working at Ground Zero and afterwards, writes that we need to have systems in place that secure affordable and ready access to mental health counseling, drug and alcohol treatment, and the proper t...

03/15/2020

In light of the madness in the world, please enjoy the guided visualizations that Regan and I worked on together. Hopefully they’ll bring you some peace. Obviously they are free to all...

Provided to YouTube by CDBaby A Hidden Garden · Emily K. Ryzuk · Regan O. Ryzuk Beautiful Places ℗ 2018 Emily K. Ryzuk Released on: 2018-04-01 Auto-generated...