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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Timeless Healing With Lydia

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United States
Morristown, TN
Timeless Healing With Lydia

Licensed Massage Therapist
Morristown, TN
Specializing in therapeutic massage and hot stone massage

✨Lydia Alderson, LMT

📍 Morristown, TN

📞(423)-500-4059

Specializing in:
• Swedish Massage
• Pregancy Massage
• Hot Stone Therapy
• Upper Body Lymphatic Massage

01/23/2026

🌹 Roses are red
😌 Stress is a crime
Treat someone special—or yourself—
💆‍♀️ To a massage that’s simply sublime.

✨ Melt away tension,
👐 Let calm take the lead,
Every stroke and knead
🌿 Fulfills a well-earned need.

🎁 Gift a moment of peace,
💖 Or claim it for you,
Because wellness is precious,
And so are you too.

E-gift cards 🩷⬇️

https://app.squareup.com/gift/MLKHPWX1KKEE2/order

01/19/2026

Shoulder pain and tension holding you back? 😫

Hear what our clients have to say—right after their massage.📣

Real relief. Real reactions. 💆‍♀️✨

Book your appointment now!

☎️ (423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

01/06/2026

Valentine’s Day Spa Package- gift certificates available for purchase now- read the post for details ✨🦚

Call (423)438-7716 for more info

01/02/2026

New Year. The Best Version of You. Welcome 2026! 🥳

I am incredibly grateful for my amazing clients. Thank you all for your continued trust, loyalty, and valuable feedback. It’s truly an honor to support your wellness journey as your massage therapist.

Wishing you health, relaxation, and renewal in the year ahead! ✨

Just a quick heads-up—my schedule is filling up quickly! To ensure you get your preferred date and time, I recommend pre-booking through my online booking website or giving me a phone call.

🌐 https://timeless-healing-with-lydia.square.site/

☎️ (423)-500-4059

12/30/2025

Thank you to my amazing clients who booked massages with me, left reviews on social media, and referred me to your family and friends. Your support truly means so much to me. Wishing you all a wonderful holiday season!

✨ Always accepting new clients ✨

📞 423- 500-4059

🔗 https://timeless-healing-with-lydia.square.site/

12/15/2025

We’re excited to partner with to auction off this incredible $250+ spa-day gift basket—packed with beauty products, self-care essentials, and a gift card for pampering.

This silent auction is live on our Doubly Devoted fundraiser page right now. Every bid supports our work to make homelessness rare across East Tennessee… and thanks to generous community supporters, every dollar you give is matched!

Tap the link to place your bid and double your impact today: https://givebutter.com/c/dd-2025/auction 💜

12/08/2025

✨ Did you know that getting regular massages can actually support your immune system? ✨

Massages do more than just relieve tension — research shows they can help your body fight off things like colds and the flu by strengthening your natural defenses.

Here’s how:
💆‍♂️ Lower Stress = Stronger Immunity
Studies (Field et al., 2005; Moyer et al., 2011) show that massage lowers cortisol, the stress hormone that weakens your immune system.

🛡️ Boosts Immune Cells
A major Cedars-Sinai study (Rapaport et al., 2010 & 2012) found that just one Swedish massage increases lymphocytes and natural killer cells — the cells your body uses to fight off viruses.

💧 Improves Lymphatic Flow
Massage helps move lymph fluid, which carries immune cells throughout your body, keeping your system ready to defend you.

😴 Better Sleep = Better Protection
Massage improves sleep quality, and research links good sleep to a stronger immune response.

✨ Bottom line: Regular massages don’t replace flu shots or good hygiene — but they’re a powerful, natural way to keep your immune system strong and resilient.

👐 Take care of your body. It works hard for you every day. 💛

☎️ (423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

12/04/2025

Holiday rush incoming! Treat yourself while you still can. 🎄✨ Before the shopping, parties, and end-of-year craziness kick in, take a moment just for you. I have massage appointments available this Saturday, December 6th — the perfect chance to unwind, reset, and give your body a little love. Let’s get you relaxed, recharged, and ready to take on the season feeling your absolute best!

☎️ (423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

📍815 W Main St, Morristown, TN 37814

12/02/2025

A little self-care goes a long way — just ask the Grinch, who went from plotting holiday chaos to carving the roast beast. Book a massage before the holiday stress sneaks up, and you’ll avoid that ‘I hate everything!’ mountain-top mood. Let the tension melt, lift your spirits, and walk into Whoville feeling like your heart already grew three sizes. Stay relaxed, stay joyful, and keep the Grinch energy strictly post-transformation. 💆‍♀️💚✨

☎️(423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

11/27/2025

🍁🧡 Happy Thanksgiving to All My Amazing Clients! 🧡🍁

As we celebrate this season of gratitude, I want to send a heartfelt thank you to each of you. Your trust, loyalty, and commitment to your well-being mean so much to me.

Being a massage therapist is truly a gift, not just because I help ease stress and tension, but because I get to work with such kind and supportive people. You allow me to do what I love every day, and I’m incredibly grateful.

Thank you for choosing me for your wellness needs and for recommending me to others. Your support keeps my practice thriving and makes my work meaningful.

I hope this Thanksgiving brings you rest, comfort, and moments of peace. May your day be filled with warmth, gratitude, and joy.

🧡 Wishing you a cozy and relaxing Thanksgiving! 🧡

11/25/2025

Timeless Healing With Lydia will be closed on Thanksgiving Day 🦃. We will be open on Black Friday and Saturday and have limited openings available. These appointments are perfect for anyone needing to unwind after the holiday rush with a massage, chair massage, or hot stone massage 💆‍♀️💆‍♂️.

Holiday Gift Card Special — Now through December 20th 🎄
Give the gift of relaxation this season.
Purchase a $100 physical gift card and receive an additional $25 gift card at no extra cost 🎁. You may keep the bonus card for yourself or gift it to someone else.

Wishing you a peaceful and restorative holiday season ✨.

☎️(423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

11/24/2025

Hello everyone! 👋✨

Just a quick update as we head into the holiday season: my December massage therapy schedule is filling up quickly. Many clients are already booking ahead to secure their preferred date and time. 💆‍♀️💆‍♂️

If you know when you’d like to come in, now’s the perfect time to pre-book your appointment so you don’t miss out. 📅✨

And if you’re still looking for Christmas gift ideas, I’ve got something special for you! 🎁

For the holiday season, I’m offering a Christmas Gift Card Special:
When you purchase a physical gift card of $100, you’ll receive an additional $25 gift card—perfect to treat yourself or to give as an extra gift! ❤️✨

Thank you all for your continued support. If you have questions, need help scheduling, or would like to pick up a gift card, feel free to reach out anytime. Wishing you all a relaxing and joyful holiday season! 🎄🌿✨

☎️ (423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

Address

815 Main Street
Morristown, TN
37814

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Website

https://timeless-healing-with-lydia.square.site/, https://g.page/r/CSRAlptJMqfYEAE/review

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