Rich Man's Gym

04/09/2026

Thinking about it has never helped you. Never.

Thinking about it has never helped you. I promise. Your gut reaction may be to disagree with me on this and I completely understand why you would because when this concept was first introduced to me, I struggled with it as well. Mind you I'm not saying thinking in and of itself is bad. I'm a big pro...

04/09/2026

You must create time every morning to get your head on right. Because if you're not controlling what's going on in your noggin, then who is???

Gratitude Twelve: Daily Action Required What is this gratitude twelve business anyway? So check this out, when not doing RichMansGym stuff, I am a Sales & Marketing Manager for Grant Cardone. And one of things Grant's taught me is the magnitude of the phrase

04/09/2026

What if you're just one supplement away from feeling like a million bucks?

10 Signs You Might Have A Nutrient Deficiency (10X Health Gene Test Review)My friends at 10X Health have identified 10 signs that you might have a nutrient d...

04/09/2026

The Little Blue Pill That Elevates Energy, Sharpens Focus, and Lifts Mood (and It’s Not What You Think) https://richmansgym.com/methylene-blue/

04/09/2026

Is krill oil better than fish oil? I’m going to let my new friend Dr. Rhonda Patrick get you schooled on Krill Oil and then chime in at the bottom.

Krill Oil vs Fish Oil Is krill oil better than fish oil?  There is plenty of science pointing to that.  In the krill oil vs fish oil debate, the question is, which one's better and is it worth investing a little extra money?  I'm going to let my new friend Dr. Rhonda Patrick get you schooled on K...

04/09/2026

Gratitude Twelve is about keeping your head in the game and your eye on the prize. How are you doing this now and how would this method I'm suggesting help you do it even better?

Gratitude Twelve: Daily Action Required What is this gratitude twelve business anyway? So check this out, when not doing RichMansGym stuff, I am a Sales & Marketing Manager for Grant Cardone. And one of things Grant's taught me is the magnitude of the phrase

04/09/2026

Strokes used to incredibly rare for people under 50, now it’s becoming more common. Here's why...

The American Stroke Association is reporting that strokes for the ages 50 and under is continuing to increase and has been over the last 30 years.I didn’t kn...

11/26/2025

💧 Ready to Elevate Your Health with Hydrogen Water? 💧

Hydrogen water isn’t just about hydration—it’s a game-changer for your wellness routine. Here’s how it can transform your health:

🌱 Boost Immunity: With 70-80% of your immune system in your gut, hydrogen water repairs and restores gut health, improving food intolerances and overall immunity.

⚡️ Increase Energy: Stay energized all day! Hydrogen water supports optimal energy production, helping you combat fatigue.

💪 Live Better, Longer: Neutralize harmful free radicals and oxidative stress, leading causes of disease. Hydrogen water regulates heart disease, diabetes, reduces wrinkles, and speeds up wound healing.

🧠 Stimulate Your Brain: Enhance mental clarity, prevent cognitive decline, and reduce inflammation with hydrogen water’s selective antioxidant properties.

The bottom line? Hydrogen water is your powerful ally in boosting immunity, energy, and overall health. Ready to experience the future of hydration?

visit richmansgym.com/hydrogen to get started

11/26/2025

In the era of personalized medicine, genetic testing is a revolutionary tool empowering individuals to understand their unique health profiles. But with options like 10X Health Genetic Testing and 10X Health Precision Genetic Testing, how do you know which one best fits your wellness goals? Here, we’ll break down the features of each, so you can make an informed decision.

10X Health Precision Genetic Testing goes deeper into the DNA, examining a broader range of genes with an emphasis on personalized health plans. Precision testing is designed to not only highlight potential health risks but also provide a roadmap for achieving optimal health outcomes through targete...

11/26/2025

The Murph Comes To : So let’s get after it.

The WOD Murph Comes To Rich Man's Gym WOD Murph.  What in the hell is that?  From the world of Crossfit comes the WOD or Workout of the Day.  They all get names.  This one is called Murph in honor of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th...

11/26/2025

Real-Life Mastery: Understanding the Dynamics of Power vs. Force!
https://spotifyanchor-web.app.link/e/8vyBSuk8KGb

11/26/2025

It is totally possible to build a fully functional home based gym on an extremely limited budget. I will show you essential equipment, creative savings tips, and how to ensure every workout you need to get done is covered.

Wouldn’t it have been better had you stayed home and still been able to get in a workout? If you’re tired of the gym and yet still want to get into the best shape of your life, it’s time to play, “Fitness: The home game.” If you’re out of shape to the degree you’re embarrassed to go to...