FemmeCare Health & Wellness

12/28/2025

Stuck inside, so I chose productivity and repotted our aloe — because growing your own plant medicine is a whole personality. Don’t let it fool you… it might not look huge, but this spiky diva is almost 4 feet across, a solid 6-7 years old, and absolutely chose violence today. 😅

If we had video of this repotting adventure, I’m convinced we’d win an Oscar for Best Domestic Plant Wrestling Scene. 🎬🌱

Massive shoutout to Joe for diving in, because this bitch is HEAVY, sharp, and fully committed to chaos. Rockstar husband energy. 💪

We use this bad boy for:
✨ sunburns
✨ skin irritation & rashes
✨ cuts & scrapes
✨ dry winter hands
✨ after-shave burn

Just one of the healers in our home jungle. 🌿 And seriously… thank you, Joe, for not murdering me over all my weird, pokey, plant children. 💚

So tell me — what are you doing today for the earth 🌍 and for your own self-care? 💚

12/28/2025

Face pressure? Headache? That “I’m not sick but I feel awful” vibe?
That’s the weather front throwing hands.

Quick sinus relief:
💧 Drink water like it’s your job
🌬️ Saline spray or rinse
🔥 Warm compress or steamy shower
💨 Humidifier = your new BFF
💊 OTC meds if safe for you
😴 Rest, because this chaos is exhausting

🚩 Severe pain, fever, swelling, or it won’t quit? Call us.

This Midwest weather is unhinged — but your care doesn’t have to be.

12/28/2025

End of the year is almost here… so what’s one more big storm at the end of December? Oh right.
Climate change. 🌪️🌎
Stay safe out there, friends

12/28/2025

This is unacceptable.
No one should die from a preventable condition like preeclampsia because their access to care was delayed or denied.
Ending a pregnancy is a very personal decision that is rarely taken lightly. women deserve care that speaks openly without fear of government intrusion.

we are proud to provide compassionate, evidence-based care that puts women first — in their homes, on your terms, and without fear.
Women deserve to be heard, believed, and treated before it’s too late.
We will keep showing up.
We will NOT shut up.
We will be there for you.

Anywhere in Illinois💜
Our Bodies Ourselves

12/27/2025

12/27/2025

💋 Friday Night Real Talk 💋
Ladies… if your group chat is popping off right now, we’re crashing it with something important. 😏

Let’s be clear:
✨ S*x should be exciting.
✨ S*x should feel good.
✨ S*x should make you feel like that girl.

If it hurts, burns, feels uncomfortable, or you’re just doing it to “get it over with” — that is your body waving a giant red flag. 🚩

At FemmeCare, we’re here for the honest conversations.
No judgment. No awkward faces. No being told “that’s normal.”

👂 We listen.
💊 We treat.
💖 We help you get your joy back.

Because intimacy isn’t a chore — it’s part of your power.

Drop a 💬 if you believe:
S*x should be fun, not painful.

12/26/2025

We are not powerless.
We are not done.
We can fight back — and we will win.

Please fight with us and Share with your friends.

Together, we will reshape the coming revolution.✊🔥👨‍⚕️🏥🔋
Enjoy this weekend, but Monday we continue the fight!

12/26/2025

🌱 Patience really does pay off. 🌱

Over two years ago, we brought home this snake plant.
It was small. A little sad. Definitely not impressive.

Little Eric took it into his room and decided it was his plant.
He watered it. Gave it light. Checked on it.
And then… he just let it grow. 💚

Fast forward to now — look at it.
Tall. Strong. Thriving.
It even flowered earlier this year… something I’ve never seen an indoor snake plant do before! 🌼✨

And honestly? That feels like magic.

This is your reminder that:
✨ Growth doesn’t happen overnight.
✨ Progress can look invisible for a long time.
✨ But consistency changes everything.

When you step back, you finally see it.
How far you’ve come.
How much you’ve grown.

If two years can turn “small and sad” into this…
👉 Imagine what one intentional year could do for you.

💥 Make 2026 your year.
Your year to grow roots.
Your year to bloom.
Your year to thrive — even when no one’s watching.

Be like little Eric.
Be like the snake plant.
Patient. Steady. Unstoppable. 🌿🔥

12/26/2025

Better late than perfect — because that’s life. And this? This is our beautiful, messy, loud, loving life. ❤️🎄

We may not look like the “traditional” family some people expect… but we are absolutely the family we chose, built, and fight for every single day. Two dads. Amazing kids. A whole lot of love. And not a single thing about it we’d ever trade for the world. 🏳️‍🌈✨

Being different is our superpower. It’s what makes our family strong, and it’s what makes the way we care for you stronger — with compassion, inclusion, and zero judgment.

So here’s to chosen family, real love, rainbow joy, and showing up exactly as we are. If that makes some folks uncomfortable… we’re doing something right. 😉

Merry Christmas to our friends, our community, and everyone who knows that love is love. Always. ❤️🌈

12/25/2025

Self Care Check-In: 🎄✨ Our little Christmas jungle oasis 🌿🛁
This is where we breathe, soak, and find calm in the middle of the holiday chaos — candles glowing, plants thriving, hearts slowing down.

This week can be a lot. Show us your self-care — a bath, a walk, a quiet coffee, a moment with your people — and tell us why it helps you stay sane. 💚

12/25/2025

A lot of Americans are hurting right now. Groceries cost more. Healthcare feels out of reach. The future feels shaky. And for many of us, that pain is sitting right across the table — wearing a red hat and calling it “patriotism.”

It might feel good to snap. To shame. To say “I told you so.”
But that’s not how people find their way out of a collapsing cult.

If someone you love is still wrapped up in MAGA, remember: fear is what pulled them in. Belonging kept them there. And only truth, patience, and connection will help pull them out.

The signs are everywhere. The lies don’t hold. The promises are broken. The movement is eating itself alive. Deep down, many of them already know something isn’t right — they just don’t know how to leave.

So this Christmas, try this instead:
✨ Ask questions.
✨ Share how policies affect real people.
✨ Talk about freedom, dignity, healthcare, and democracy — not parties.
✨ Remind them that loving this country means protecting everyone in it.

And while you lead with love — don’t shrink yourself.
Unity does not mean compromising your values.

If your family dinner is ultra-conservative, show up in a way that says:
🌈 I am here. I belong. And I won’t be erased.
Wear the rainbow. Wear the pin. Wear the shirt. Wear your truth.

Because representation matters.
Especially in rooms where people like you are told to be quiet.

We move forward only if we move forward together —
United against authoritarianism.
United for truth.
United for dignity.
United for each other.

Let this be the holiday where bridges start getting built — not burned.
And where love shows up bold enough to be seen. ❤️
Please follow FemmeCare and help us spread the word!

12/24/2025

🎄 Christmas Eve looks a little different for us this year.

Joe and I are sitting by the tree tonight — no fire (because climate change is real and it’s way too warm 😅) — and our hearts are full… even though our house is quieter. Our kids aren’t with us tonight.

And if you’re a parent who knows this reality of co-parenting and shared holidays, you know the ache. You feel it in your chest. You feel it in the quiet.

But tonight, we’re choosing joy anyway.
Not because it doesn’t hurt — but because love this big deserves joy, even through the ache. Joy in knowing our kids are loved. Joy in the moments we do get. Joy in believing tomorrow still holds magic. ✨

Choosing joy is brave.
Choosing joy is powerful.
Choosing joy is how we keep our hearts soft in a hard world.

So if tonight is heavy for you, sit with the ache… and then choose joy right alongside it. Both can exist. ❤️

From our quiet living room to yours —
✨ Merry Christmas from Joe & Eric and all of us at FemmeCare. ✨
May your night be filled with love, light, and just enough sass to remind you: you’ve got this. 🎄