Liz Miller LLC

Liz Miller LLC Helping couples rebuild friendship, overcome arguing, rediscover fun, create shared meaning. Helping individuals overcome trauma and find their purpose.

Helping couples rebuild friendship, overcome arguing, rediscover fun, and create shared meaning. Helping individuals overcome trauma and live out their values.

Protect your LEO relationship.  Cyndi Doyle is a friend, colleague, and LEO relationship expert.  Her company, Code4Coup...
12/06/2025

Protect your LEO relationship. Cyndi Doyle is a friend, colleague, and LEO relationship expert. Her company, Code4Couples, supports law enforcement families through the podcast, her book, and nationwide speaking and training for LE departments and associations. If you are an LEO, LEO spouse, or in my opinion, any first responder, check out Code4Couples.

The book "Hold the Line" by Code4Couples Founder Cyndi Doyle, is the essential guide to protecting your law enforcement relationships. Get your book today!

09/16/2025

Let me be clear. A person, a human, an American was assassinated for saying words that others didn’t like. Literally assassinated. If that doesn’t concern us, for our nation, something's wrong.

These are some sound principles for reducing mental clutter as you declutter your living space in 2025.
01/04/2025

These are some sound principles for reducing mental clutter as you declutter your living space in 2025.

Get a 7-day free trial and 40% off Blinkist Annual Premium by clicking: https://bit.ly/TheMinimalMomDec24 or scanning the QR code. Thank you Blinkist for s...

I tried to share a meme here without success, so with my apologies to the OP, I will share the thought:There are people ...
08/20/2023

I tried to share a meme here without success, so with my apologies to the OP, I will share the thought:

There are people who start planning and packing for a trip ten days before departure. With lists and procedures, they are completely ready to go three days in advance of leaving. Other people wait until 10pm the night before departure to ask, "Do you have anything to add to the laundry? I'm going to do a wash before I start packing."

These people marry each other. 🙂

Dr. John Gottman says that ALL marriages are intercultural marriages. This is what he means. And, in roughly forty years of research studying thousands of successful, happy couples, he discovered that about 2/3 of problems couples face are "perpetual problems," problems that require ongoing massaging, versus once-and-for-all fixing.

Communication isn't the whole story, but if it's not honest, forthright, approached with loving curiosity about your mate's "culturally created" habits, and healthy, it can sink all the rest.

The next time you're tempted to irritation, get curious first.

05/29/2023
04/29/2023

If you're working a plan, if you're struggling to use new tools, remember:

You Are Only One Decision Away From Using What You Know.
Get back to it.

04/24/2023

Half Price deal on parent coaching from Healthy Foundations, owned by Dr. Michelle Alden Flake, parenting expert, especially for chaotic families and exhausted parents. Contact her to see about the deal.

Healthy Foundations offers several parent coaching packages to support your family, give you hope & help you build a stronger parenting foundation.

Our s*xuality impacts so many areas of our lives and relationships.  Here's a place to get some information about what i...
04/14/2023

Our s*xuality impacts so many areas of our lives and relationships. Here's a place to get some information about what it might be like to seek support. Check out certified s*x therapist Dr. Heather England's resources:

Heather England is a Kansas City based counselor and masters level psychologist specializing in adult and couples counseling in the areas of relationships, self-esteem, anxiety and low s*xual desire, along with IQ testing and ADHD evaluations. She is located at Sana Holistic Care, near Antioch and C...

There is a difference between being actually unsafe, and feeling unsafe because of conditioning from our past.If we ARE ...
04/02/2023

There is a difference between being actually unsafe, and feeling unsafe because of conditioning from our past.

If we ARE safe, but we FEEL unsafe, we may need to tolerate our distressing feelings long enough to do something different with them, and risk a healthy new choice in the face of difficult feelings.

It is very important to learn to distinguish between what is actually true, and what feels true, but is not. Otherwise, we will stay locked in old patterns and perpetuate what we don't want. Have self-compassion for how hard it can be, AND choose growth.

On choosing risk for progress and growth...

Address

408 S. Jefferson Street #206
Moscow, ID
83843

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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What’s Your Story?

Everyone’s life story gets a little off track now and then. But, your story’s not over! If pain has brought you here, I’m really sorry you’re hurting. I’m here to help you find relief, hope, and the skills you need to build a happy marriage or satisfying life. You might have lost sight of your strengths, or your partner’s, but keep reading. You don’t have to do this work alone.

I counsel couples who have gotten scared of talking to each other; who have unhealthy patterns; who still care for each other, but have become lonely. Sometimes trust has been broken. I work with individuals who aren’t comfortable in their own skins or with others, maybe because of trauma, anxiety, or grief. I have confidence from years of experience that there’s a logical reason why this is happening. You’re not alone, and there is hope.

I’ll show you doable approaches to change. I’ll help you get a handle on emotions so you can sort out conflict, resurrect friendship, get comfortable in your own skin, and learn new ways to create a vision for your future.