Moscow Yoga Center

01/22/2026

🌟Meet Moscow Yoga Center teacher, Erika Greenwell. Erika started studying with Moscow Yoga Center owner, Jeri Hudak, in 1994. She has taught at the Moscow Yoga Center for three decades!

The Moscow Yoga Center has been at its current location in downtown Moscow, Idaho for nearly 35 years. https://moscowyogacenter.com/

01/18/2026

"Yoga is firstly for individual growth, but through individual growth, society and community develop." - BKS Iyengar

01/16/2026

No surprise to us that yoga improves adult wellbeing! 🧘‍♂️❤️

“A meta-analysis of 183 trials of well-being interventions published in Nature Human Behaviour finds that yoga, mindfulness, compassion, exercise and positive psychology improved adult well-being, with combined exercise and psychological approaches showing the largest effects.”

A meta-analysis of 183 trials of well-being interventions published in Nature Human Behaviour finds that yoga, mindfulness, compassion, exercise and positive psychology improved adult well-being, with combined exercise and psychological approaches showing the largest effects.

Link to the paper in the comments.

01/16/2026

All levels TGIF class with Erika from 9 – 10:15 a.m. Friday mornings!
Sign up! 👇👇👇👇
https://moscowyogacenter.com/current-schedule/

01/13/2026

🧘🧘‍♀️ Come join us for a class! Our center is located in an historic building in downtown Moscow, Idaho.
🌟in our current location since 1991
🌟props and mats provided
🌟experienced teachers

https://moscowyogacenter.com/current-schedule/

01/11/2026

“The body is my temple, asanas are my prayers.” -- BKS Iyengar

01/10/2026

🧘🌟Join Marcia TOMORROW at 10 a.m. for Saturday morning yoga!

01/08/2026

🌟Meet Moscow Yoga Center teacher, Margrit von Braun. Margrit took her first yoga class in 1982 at the University of Idaho Memorial Gym. She has taught at the Moscow Yoga Center for 15 years.

The Moscow Yoga Center has been at its current location in downtown Moscow, Idaho for nearly 35 years. https://moscowyogacenter.com/

01/06/2026

🧘 New year, new to yoga? We offer 6 classes a week just for beginners! 👏 👏 👏
🌟 Mondays
👉 11 a.m. – 12:15 p.m. (in person and Zoom)
🌟 Tuesdays
👉 10:45 a.m. – 12 p.m. (in person)
👉 5:30 – 6:45 p.m. (in person)
🌟 Wednesdays
👉 11 a.m. – 12:15 p.m. (in person and Zoom)
🌟 Thursdays
👉 5:30 – 6:45 p.m. (in person)
🌟 Saturdays
👉 10 – 11:30 a.m. (in person)

👇See our current schedule 👇👇👇
http://moscowyogacenter.com/current-schedule/
All classes are $12 each when you buy 5 or more; $15 for drop ins.

01/04/2026

"The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress." --BKS Iyengar

01/03/2026

🧘❄ New Year celebration class TOMORROW, Saturday, January 3 from 2 - 3:30 p.m. The class is $20 and half of the proceeds will go to benefit .

01/01/2026

🧘🎉Happy New Year! Join us on the mat in 2026.

👇See our current schedule 👇👇👇
http://moscowyogacenter.com/current-schedule/