Moscow Yoga Center

Moscow Yoga Center Classes for all levels of students are available at the Moscow Yoga Center in downtown Moscow, Idaho. Everyone can quickly feel the healthy benefits of yoga.

Beginners need not have any special flexibility or strength. The Moscow Yoga Center offers Hatha Yoga classes in the Iyengar tradition. The classes emphasize precise alignment in the posture, development of strength, stamina and flexibility and a safe and comfortable space to encourage deeper awareness and better health. The instructors at the Moscow Yoga Center study yearly with senior teachers to advance their training. Please join us for detailed instruction in Yoga.

🍁🧘Remember to "spring forward" and set your clocks ahead one hour tonight. Daylight saving time returns on Sunday, March...
03/08/2026

🍁🧘Remember to "spring forward" and set your clocks ahead one hour tonight. Daylight saving time returns on Sunday, March 8.


Forward extension (Uttānāsana)
Ut = intense; Tan = stretch, extend, lengthen

Welcome spring with Erika TOMORROW! Join Erika from 7:30 - 9 a.m., Saturday, March 7 to celebrate the return of spring! ...
03/07/2026

Welcome spring with Erika TOMORROW! Join Erika from 7:30 - 9 a.m., Saturday, March 7 to celebrate the return of spring! Class is $20 and there is no need to preregister. All levels welcome.

Join Erika from 7:30 - 9 a.m., Saturday, March 7 to celebrate the return of spring! Class is $20 and there is no need t...
02/20/2026

Join Erika from 7:30 - 9 a.m., Saturday, March 7 to celebrate the return of spring! Class is $20 and there is no need to preregister. All levels welcome.

“Regulate the breathing, and thereby control the mind.” - BKS Iyengar
02/15/2026

“Regulate the breathing, and thereby control the mind.” - BKS Iyengar

Happy Valentine's Day to you from everyone at the Moscow Yoga Center! 🧘🥰💖
02/14/2026

Happy Valentine's Day to you from everyone at the Moscow Yoga Center! 🧘🥰💖

02/10/2026

Black History is American history. This month and every month we celebrate and honor the immeasurable contributions of Black leaders.

Kareem Abdul-Jabbar took up yoga after joining the LA Lakers in 1975. He incorporated the practice into his regular fitness routine to improve mobility and to aid in recovery, saying, “There is no way I could have played as long as I did without yoga.” He played for 20 seasons!

Here he is pictured in Garudāsana, Eagle pose. Photo credit: Sports Illustrated blog.

"Training of the mind and body leads to awareness of the soul." - BKS Iyengar
02/08/2026

"Training of the mind and body leads to awareness of the soul." - BKS Iyengar

TODAY heart chakra pop-up class with Erika. 1-2:30 p.m. Saturday, February 7. $20Chanting, breathing, movement to help t...
02/07/2026

TODAY heart chakra pop-up class with Erika. 1-2:30 p.m. Saturday, February 7. $20
Chanting, breathing, movement to help the heart energy flow. All levels welcome.

“We can rise above our limitations, only once we recognize them.” - BKS Iyengar
02/01/2026

“We can rise above our limitations, only once we recognize them.” - BKS Iyengar

01/30/2026

Saturday 10am
Pranayama & Restorative
week with Marcia

Address

525 S Main Street
Moscow, ID
83843

Opening Hours

Monday 8:30am - 7pm
Tuesday 7:30am - 8:30pm
Wednesday 8:30am - 7pm
Thursday 7:30am - 8:30pm
Friday 12pm - 1pm
Saturday 9am - 10:30am

Telephone

+12088838315

Website

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