04/28/2026
“Yes, and…” Improve for People with Social Anxiety
April 28 @ 4:30 pm - 5:30 pm
FREE
If you have social anxiety, make it your goal to conquer it. Join DAC NW for a fun, confidence-building, connection and self-expression through improv! Everyone 18 and up is welcome. Presented by Judy Sobeloff, LMSW, MFA. Refreshments provided. You can register here:
Judy Sobeloff is a local improviser and LMSW who has led workshops and activities for people of all ages and in a variety of settings, including community centers, libraries, schools, colleges, correctional facilities, sidewalks, and arts festivals. A teaching artist for the Idaho Commission on the Arts since 2005 and Idaho Parents Unlimited since 2015, she strives to offer collaborative projects that both foster social and emotional well-being and are surprisingly fun. She holds an MSW from the University of Michigan and an MFA in creative writing from the University of Washington. A faculty member for the Northwest Creative and Expressive Art Institute’s professional certificate program in expressive arts therapy, she is also an enthusiastic graduate of both their yearlong program and the yearlong Seattle-based Teaching Artists Training Lab. She has worked with people in residential treatment, Outward Bound courses, bereavement support groups, juvenile detention, special education classes, and at an alternative high school. Some of her superpowers are disarming through humor and creating emotional safety.
