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Pathways to Inner Healing

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Pathways to Inner Healing

The Center for self-transformation and Self-Growth. Pathways to Inner Healing embraces Body Mind and Spirit .. bringing these 3 dimensions into healing.

Helping you to live in your heart! Welcome

~~Welcome to Pathways to Inner Healing~~

Our empowerment center is a place...

Where you can enter a peaceful, healing, serene space. Where you can go to surrender to the stress and tension of the day and allow it just to melt away. Where you can go to pamper and nourish yourself. Where you can go in heavy of soul and walk out so LIGHT in spirit. Where you can learn to release your pain on all levels. Where you will find the hope that you may have lost along your journey. Where you can become empowered to make the necessary changes in your life. Where you will find so many dedicated professionals eagerly waiting to assist you. Where you can find the true connection between your Body, Mind and Spirit. Where you can let go of shame, anger, resentment, guilt, grief, fear, anxiety and any other emotions that no longer serve you. Where you can once again discover those dreams within your heart. Where you can explore yourself, your mission and your purpose. Where you can just be you.

01/11/2026

The vibration of today 1:11:1 is one of the most powerful days of the year a great day to end our journey and to sign a sacred prosperity contract. The vibration of number 1 is new beginnings, and conscious creation of a new reality, awakening to your fullest potential, and spiritual alignment with the law of the universe for manifesting. what you think, speak and decide onto day sets the stage for the month ahead. Powerful because we have 4 number ones vibrations to do our last day together.

Day 11 The Last day of the 11-day journey into Manifesting your dreams, your visions, and your intentions for 2026

So today as we bring it all together, and now you have the tools to create. A vision board now will be so powerful. With all the tools you have learned. You are now ready to create a very powerful energy.

Find a quiet time where you will not be disturbed, turn on some relaxing music, burn some incense and drop down into your heart. What is it that would you make you so happy to manifest in your life, do not set any limitations here *remember the only limitations that you hold is in your mind*.

Dream those dreams, then go find pictures to put on a poster board of what it is that you want to manifest. Using all the tools of each day of our 11-day journey begin to manifest those dreams.
Put your vision board where you will see it often and when you do, every time you look at it feel the excitement of living those dreams. Every time you look at your vision board use the tools that you have learned upon your journey. And imagine you living your life of your dreams.

Remember it has to become your inner reality before it becomes your outer reality. You now have the tools to manifest. Do it boldly!

And one last thing: To finish our journey a sacred prosperity contract has been added.

One last step:

Place your hands on your heart and feel each word and statement resonating with your divine knowing. Feel it to the depths of your heart, your soul, your mind and when you are ready with all the commitment that you have within your being sign the prosperity contract with the universal flow of abundance and know that it is now signed, sealed, and programmed in your inner reality.
You are worthy, you deserve, it is your birthright to live an abundant life.

Sacred Prosperity Contract
I, ____________________________make a commitment on this day, ____/____/____, at a soul level, as I have traveled upon this 11-day journey, I have healed my misperceptions, delusions or errors of thought regarding prosperity and abundance.

At this moment, I ask for support holding to the remembrance that I am a Spiritual Being having a human experience. In doing so, I will rediscover the true Source of my abundance. I now know without a doubt that it is my God Given Birthright to live in an abundant universe.

I remember and align myself energetically with the following truths.
Abundance is my natural birthright.
There is more than enough of everything for everyone. And as I create I allow others to create also. It is an energy exchange.
I create my prosperity from the inside out. It is my inner reality that supports my outer reality
As I gain clarity about what I want, I line up my energy, and I allow my good to flow through me.
For I am worthy and deserving of all that I create
I live a life free of effort, struggle and know now that I do live in an abundant universe ready to create for me now that I have the tools to work with that energetic vibration.
I know that there is no limit to what I can be, do or have.
I am aligned--Body, Mind, and Soul--with the experience of my true prosperity.
What I am seeking is seeking me right now. What I am seeking has already been created, I now am energetically aligned with all my imagination and faith in creating.
I partner with my earthly family and friends, my angels, guides, my ancestors, and Ascended Masters, and the universal laws of creation to bring abundance to me RIGHT NOW.

And so it is! I now create in a whole new energetic vibration and frequency that is aligned with the flow of an abundant universe that surrounds me. I now create abundance in all areas of my life.
My Divine birthright has been activated and I now live a life of my dreams.
signed with love, gratitude, and full faith, _______________________________________ Date____________________________.

Thank you for doing this journey with me ~ I appreciate all of you that have traveled this daily journey with me. I put every oz of intention in this journey for your full creation of the dreams in your hearts. Know also everyone who followed me daily with either liked or commented is in a citrine crystal grid for extra energy of manifestation and will remain there for the rest of the year.
I can’t wait to watch as those of you who have traveled daily and worked with this journey will go forth in 2026 and create a life that is your birthright and your dreams.
We now bring these 11 days of the journey to a close. 11 again being a master number and a vibration to set you forth upon the rest of 2026. And so it is!
Thank YOU for the journey!

01/11/2026

Congratulations to our new Integrated Energy Therapy Basic Level practitioners. Kristen Steward Highhouse. Michele McNichels and Ashley Turbeck

01/10/2026

.Today's vibration is one of New beginnings, starting anew, creation. A great day for beginning new projects, and starting new beginnings.

Day 10 The Universal Law of Balance

The universal law of balance, balance is the other key that opens the secrets of manifesting.

The universal laws strive for balance in all areas of our lives. When we flow with these universal laws there is a clear pathway for whatever it is that we are working on in our lives and also what we are trying to manifest.

The amount of love that we allow ourselves to feel for ourselves anchors in that love that creates the knowing that we are worthy, we are deserving, and it is our birthright to achieve. That open door in our hearts then magnetically brings to us what we know that we deserve in this lifetime.

So, with that understanding let’s go into some serious questions we can ask ourselves. For sometimes these states of imbalance defeat our energies and throw us out of the universal flow.

What do you need more of in your life?
What do you need less of?
Where are you giving energy and power to that is not being an equal exchange or balance?
If you were to fully live your life, what is the first change you would start to make?
What areas of your life could be tweaked that you are putting up with or tolerating?
What could you do that would regularly serve you?
What do you love to do? Do you do it often?
Are you balanced in work/play? Giving/receiving?
What gives you excitement in life? Do you do it often?
Have you created a bucket list that balances your work and gives you excitement?
Do you have fear of failure? Of success? (Crazy question, right? Really think about that one before you answer ~why would I have fear of success)?
What would you do if you knew that you would not fail?
Why would you think that you would fail?
Am I dimming my light so others will not be intimidated?
Where do I really need to set my boundaries? Where do I really have to start saying No. (Knowing when I say No to others or situations, I am saying YES YES to myself).

You may be thinking what all of this has in my pathway to manifesting my dreams, vision, and goals in 2026. When we are out of balance our energies are dim, we lose our motivation and passion for those next steps upon our journey.

When the energies from the questions above are present in your life it creates an energy loss of vibration and frequency. We have learned that it is the law of vibration and frequency that creates your world. It is our inner reality that creates our outer reality.

When we are out of balance in the areas above our energies are low, but each place we are out of balance creates a feeling of we are not worthy or deserving.

Loving yourself and knowing that you are worthy you begin to treat yourselves better. You begin to honor every part of you. And when you treat yourselves better another law of the universe shows up, you set the energy for others to also treat you better. Funny thing happens you set the precedence for how you allow other to treat you. *important*.

In this journey of manifesting, I hope that as you have traveled throughout the 11 days that you have found a whole new communication and connection to yourself.

Sort of a real homecoming to who you really are and that you are the most magnificent being in your life. For it hasn’t just been about manifesting outer reality it has been about a whole new shift in your inner reality and how you view yourself, and your divine birthrights within. Once you have reached that homecoming, the law of the universe returns to you exactly what you have programmed within you.

Why haven’t you created in the past? Are you in a whole new different energy now than in the past? A whole new understanding of what creation and manifestation is really about.
If you have been working with these posts in the last 11 days, I know that in so many ways your inner reality has shifted and that you have received so much awareness of manifesting in the year ahead.

But I also know that much more happened than just manifesting your dreams, so much more and as time goes on you are going to realize it. It just may have been your most important 11 days of your life in 2026 that set the whole energy for the year ahead. It has been my joy to bring to you these 11 days. And I totally appreciate all of you who have connected with these days and let me know that you were working with them.
It was an energy exchange.

Tomorrow is our last day on this journey, but I hope a whole new journey opens up for so many of you. Many new horizons ahead! Color them boldly! Life is still going to happen around you but now you have so many skills to stay in a whole different vibration!

01/09/2026

the vibration day of Number 9 represents the end of a cycle and fulfillment of purpose. Spiritual Growth: It signifies wisdom, enlightenment, and spiritual awakening. embodies compassion, service, and global awareness.
Divine Connection . transformation: 9 symbolizes letting go of the old to embrace new beginnings. Universal Love: It resonates with unconditional love and spiritual consciousness. Inner Wisdom: 9 encourages introspection and self-reflection.
Divine Timing

Day 9 The Key to Manifesting is within you

By now you are becoming aware that the key to your manifestation is within you. You hold it in your inner reality. You are probably by now tired of hearing this, but I am going to repeat it again, so you really program it within your conscious and subconscious minds so that you come to believe it.

You cannot manifest anything in your outer reality that you do not hold within your inner reality. You have been given many tools along this journey to assist you in a new consciousness, a new awareness, a new understanding of creating.

It is your divine birthright to live the life of your dreams with joy, passion, and abundance. Abundance in all areas of your lives. Abundance in health, wealth, relationships, living your soul’s mission, doing what you love! We mainly have been working here on this journey with only manifesting one dream so that you can get the idea of how to manifest in a whole new vibration and energy.

We are moving into a number 1 year and the fire horse where the energy of the year ahead where manifesting is going to be even greater and even more possible.

So don’t limit yourself to one dream, dream in an unlimited vibration.

Some tidbits of information are: When manifesting your dream/dreams sometimes we create from our limitations, and we could have so much more than we ask for.

When we ask for something, the universe responds with what they are asking for they could have had so much more.

When your dream your manifestation always allows for this or something even greater to be created. Do not set earthly limits upon it.

After that little statement you may have some old programs come up of wow this is being selfish, I remember being programmed be happy with what you have others have less.

Does that ring a bell with anyone? Remember ~can you manifest more in abundance or lack? When you manifest something that you have wanted you are helping others to manifest their dreams. If it is a new house, a new car, a vacation, etc look at the number of people who went into creating that dream for you. There is an energy exchange here when you manifest come to realize you are manifesting something for someone else.

Some of the old programs with manifesting dreams centered around guilt or judgment. Who am I to have what I want when others can’t. I am not worthy, deserving, important these are all old programs because your divine birthright is coded for you to live heaven upon earth. I believe that within every cell of your being you have the fingerprint of God Creator within you. When you realize this that you have been programmed as a creator, then it is possible to create from within your God given birthright. There is so much to our inner reality that we have not been allowed to believe in.

They have been covered by the dysfunction of society, ancestral programming, and a poverty consciousness that has existed in a 3d world. We are moving out of that 3d world where we are now beginning to realize the power that we hold within.

The magic of creation that is within your trillions of cells, your DNA and once again your birthright of creation. Everything that you have up to this moment has been your inner reality that has created it. Now that you have the tools of a new perspective of creation you will be able to take these tools into 2026 ahead and use them.

Isn’t it time to claim that empowerment within you, change your belief programs to faith, and know that you deserve to create a life here upon earth that is a ripple of love, joy, passion, motivation. For when you claim these parts of yourself you are also giving others the right to claim them also.

The vibration that you put out to others will activate their vibration within them. You are so much more than you ever have been allowed to believe that you are. It is time in this universal year of 1 to claim those parts of yourself that have been waiting for this time of awakening upon the planet. The key to the universe is within you. The key to creation is within you.

The key to your awakening is within you.

With this post today there is no homework or nothing that you have to do but take these words to heart and allow them to activate that knowing that is already within you. You are awakening on this journey to the power and the creation that you have within you. If you continue with this journey after the 11th day you will have the tools to create your new reality ahead in a whole new vibration. You are that vibration!

We are getting close to our 11th day, the final day of our manifesting journey.
tomorrow day 10 the law of balance.

01/08/2026

The vibration of the number 8 is especially powerful and carries a profound spiritual meaning. Often linked to prosperity, balance, and karmic energies, the number 8 resonates with universal truths that can help you better understand your life path and purpose. Mathematically, it’s an even, balanced number. Symbolically, it’s infinitely looping, resembling the shape of the infinity symbol (∞), a shape with no beginning or end. This shape itself is a powerful metaphor for the number’s spiritual significance,

Day 8 The Law of Vibration and Frequency

Now that you know what it is that you want to create you can begin to create that vibration. You cannot attract something that is not in your inner reality, and you must know what it is that you want to create. How would you create this vibration? Let’s go back to the day of imagination and faith. We create our unseen future everyday for there is not a day that we do not think or imagine. We may think that we do not control our future or what it is that we create in our lives, but often times we do.

(our vision board is on Sunday the 11th, a great ending to our 11 days. Creating your visions and dreams on a vision board and then energetically connecting with it until the energy resonates with your energy ~ manifestation is easy. I have a very unique way of doing a vision board for success).

When thinking of the future we can begin to see it exists completely just in our imagination. We begin to think about the days ahead and we immediately begin to imagine what we are going to do, what is going to happen, where we need to go. It is all in our imagination when we are creating the future.

Remember the game we played ~ What if I could really create my dream? What would it feel like? What if it really was possible? How would it feel? So now I want you to play this game but with what you have decided that you want to create/manifest in 2026.

Now that you have an idea of what it is, begin once again to count down from 30 to 1 relaxing your body, mind, and spirit on the way. When you get to 1 begin to really feel your dream you are holding in your heart and your mind.

Really feel that one thing you want so much to manifest. Now envision every aspect of it to the dream. Stay light and in joy of having manifested what it is that you want. Stay out of disbelief because such things as how, but, if, can it really happen are thieves that steal your manifestation right away! Stay away from these thoughts. The Law of vibration states that when you become the vibration of what it is you want to create then you become a magnet to attract that into your life.

Remember our day of what is your inner dialog? What you create in your outer world first has to be created in your inner world. After you have counted down to 1 you are in a state of brain waves of manifesting. A vibrational match begins to happen when you are in your inner world of creating.

Again, I cannot stress enough that your outer reality world is created by your inner reality world. Your outer world then becomes a vibration of what you are holding within your energy. Your feelings of joy, excitement, and magic that you are feeling about your dream is the vibration that you want to hold every time you think about what it is you are creating.

So, in your imagination it is sort of like faking it till you make it. Start living your waking hours by feeling that in that magic land within you, you have already created and are living your dream. In this reality you become the vibration that you want to create, and the law of vibration connects you to living your dream.

Until tomorrow dream your dream, imagine without any limitations, know that you now have new belief systems to support your journey into manifesting and you are on your way!
today is a very spiritual energetic day!

You may feel a lot of these posts are the same but in a different way, each day that you read the same thing over and over you are creating a different inner reality. Your subconscious mind is listening if you are reading each one and recording them.

01/07/2026

todays vibration of 7 is one of the year's most powerful for higher heart and divine feminine activations. , inner self worth, self-love, abundance, and blessings.

Day 7 We have been on this journey of inner reality versus outer reality, imagination and faith, open communication with self, and so much more. We have opened to some new concepts and beliefs in manifesting that will be sure to assist you upon your journey of manifesting in 2026

Now that you have created new passageways of belief let’s look into what it is that you really want to create. What is it that you really want to manifest? What are your dreams? Your visions? Your goals?

You may already know or think that you know. Let’s today look into where you want to go and what do you want to create. Sometimes people have no clue to what they really want to bring into their lives for they have lost hope.

We now realize there is no losing hope because hope is in every moment of our breath and our heartbeat. Today is about taking time and spending it with yourself totally in your own little world. Today it is not about anyone else, it is only about yourself. (That is not selfish, it is necessary). For something happens here when you manifest your dreams, you are also helping others to manifest theirs also by your creation of what it is you desire).

Can you help others more in poverty consciousness or abundance, more in lack or more in abundance? What you desire is already created all you need to do is connect with the energy and bring it to you.

Today is about going within once again and listening to your heart. What is it that you need more of in your life?
What would make you so happy to be doing?
What would you like to manifest?

You need to be exact and visualize exactly what you need or the universe can not deliver.

You need to know what it is that you want, and once you know within your inner reality will bring the right aspects to you to create it. The universe is abundant, but it has to know what it is that you want.

So today is the day that you spend time dreaming about the future that you want to manifest. You can either go and find pictures that describe what it is that you want or write down in your journal what it is that you want. Be as descriptive as you can be with what it is your desire. Complete detail. There is no limit to what it is that you can create, only in your mind. You are a child of the universe; you are a child of God and as that child they want you to be happy and fulfilled in this lifetime.

That is your birthright! You were meant to experience heaven here upon earth and you in the center. Know that the more that you can create the more you are helping others to do the same. Realize at the same time that you are receiving you are also giving to others. You are creating ripples of joy, and happiness, and it is contagious. So today set time aside to know where it is that you want to go and create. We will begin now working with the laws of the universe and understanding them to create where your next steps upon your journey are.

Have fun, stay light, and stay in the magic of a child knowing that they can create magic. Now that you know what you would like to manifest go back over time and stay connected to each day’s suggestions. If you are resonating with these days, you may want to print each one out to keep them to go back to over time. Our countdown to the 11th is getting closer.

01/06/2026

The nurturing essence of 6 extends to healing—physical, emotional, and spiritual. This number often appears when you need to focus on self-care 6 is the "mother" of the numbers. 6 has caring, nurturing, and relationship-building powers (great day to continue working on the relationship that you have with yourself)

Day 6 Abundance comes in all forms. Let’s talk about personal power.
And on this day of personal power, we are also going to be manifesting under the powerful vibration of 6.

WHO IS NOW READY TO ACCESS THE DIMENSION of knowing that you are in an unlimited state of being and that manifesting is your birthright.

Are you feeling it yet?

Each day that you have been working with each of these steps you are building up to the awareness of your power in manifesting. Each step has built upon the other and if you have been working with them you are soon going to see the power in each one. Each day was created in the energy of that day’s vibration that made it even more powerful for you to be working with each day.

And now to today’s powerful alignments.

Now that you have begun to realize some of the aspects of manifesting, let’s go into another facet of our journey. Before you can begin to manifest anything, you must know exactly what it is that you would like to create.

Do you know what you want? Do you know those dreams that you hold in your heart that may have become lost because of the old beliefs that you once held.

It never happened before so why would it happen now? Because you are co-creating with a whole new energy vibration and awareness. So, with those thoughts now ask yourself are you the same person that tried to manifest in the past? Or are you now a believer who has faith that the universe can bring to you what you desire?

Now that you realize it is your inner reality that creates your outer reality ~ how has that changed your belief in manifesting?

You realize that you create from the idea of I AM manifestation, I AM creator of my reality. I Am abundance. I AM prosperity. In that awareness you begin to realize that you can manifest when you enter this belief.

In those beliefs let’s go back to imagination and faith. We must first be able to imagine what we desire to create. We must know the direction that we need to point that inner reality compass to. We must begin to have a clear idea of what it is that we want to manifest. Abundance comes in all forms. An Abundant life, an abundance in health, in wealth, in relationships, how about an abundance in the relationship with yourself? An abundance in peace, tranquility, joy. Knowing that you are worthy, you are deserving, you are important, and you are so in control of what it is that you have created in your life.

When you change your inner reality your outer reality changes course.

NOW let’s talk about personal power. Personal power is empowerment. The empowerment to achieve is within you.

So, let’s take a few moments here to set the intention to retrieve all that power (energy) that you have given away to distrust and disbelief. Close your eyes and take a few deep breaths and when you are ready set the intention of: I call back all the energy (power) of self-doubt that I have given away to disbelief, and I return it cleared, cleansed, raised in vibration and return it as the energy of belief. I bring that power back to me as faith and knowing raised in frequency and vibration that I am changing my belief programs.

Feel how it feels to begin to have those glimpses of just suppose I can create, that I can manifest. Start the belief growing deeper in vibration within you. Play with your imagination and let it go wild.

Know that you are the one that holds that personal power to create, and you are the one that creates it ~ you alone. You have been the one that has been creating either consciously or subconsciously.

Suppose now if you put all your power in conscious manifestation. Now if you could take your imagination to another deeper level after imagining your desire suppose if you began to really begin to feel like you are really experiencing it.

There must be one dream right now that you hold within your heart that you would like to manifest. Feel that dream and use the above information to work with that dream. If you do not have one dream that you would like to work with, take today to begin to bring to your awareness what it is that you would like to create.

Start playing with the techniques that we have been going over. Have fun today, stay in the lightness of these daily suggestions and remember to have fun and play with these techniques, stay in that childlike imagination and magic that a child holds.

01/05/2026

The vibration of 5 is freedom, adventure , setting goals and making plans, it's about getting out there and experimenting. The vibration of change, able to go with the flow, high energy and full of possibility. It is about change and growth.

Day 5 What if I really could manifest my dream? What if I could really create my visions? How would that feel?

Today we are going to concentrate on our brain waves and just a little understanding of Brain waves and neurons in the process of manifesting.

Neurons are the cells that make up your brain. When your brain performs neurological functions, neurons send information to one another via electrical signals.

The signals generate rhythms or wave patterns known as brain waves.

Working with these neurons let’s begin to play another little game.
Remember imagination was one of the beginning keys to manifesting.

But before we begin to play that game, it is important that we slow our brain waves down so that new programs can be installed as a new pathway to manifesting. (Plus, when you are having fun and childlike you learn and record things easier)

Meditation ~ as we know is stilling the mind, and the body to go into our inner reality. Connecting with that inner reality and making it work in your favor for manifesting. This meditation technique is very simple to do. This simple meditation will raise your vibration and put you in a state of silence.

To do this meditation, simply relax your body from the top of your head to the bottom of your feet. Close your eyes and inhale and visualize a cool mist filling your nose and breathe it down your spine.

Now with every inhale and exhale start counting your breaths backward from 30 to 0. Inhale exhale 29, inhale exhale 28 continue slowly breathing and counting till you reach number 1.

Counting backwards like this keeps our mind still.

Your body will be relaxed, and your mind should be still. Your attention now is placed within your inner world than your outer world. Inner world is where your manifesting begins. Stay connected to that inner reality if you find that you have outside thoughts, do not fight them, allow them to be there and then release them and bring your breath to relax you.

You are now centered in this silent space, begin to use your imagination you realized how important it was the other day.

In that imagination begin to play another little game. Start repeating to yourself,

What if I really could manifest my heart desires?
What if I really could create my dreams?
What if I really could create?
What would that feel like?
How would it feel?
Feel it in every cell in every fiber of your body.
Feel it deeply.

Begin to use your imagination to feel what it would feel like to create the life of your dreams. Feel what It would feel like to manifest your desires. Feel it in your cells, feel it throughout your body.

Be like that child who uses their imagination to create their reality. Keep repeating!

What if I really could have those visions, those dreams?
What if I could feel the joy, the passion, the excitement of my creation?
How would that feel? Feel it completely.

Play for as long as you can in this inner reality. By asking what if I could manifest my dreams, feeling it throughout your body in this relaxed state of brain waves and neurons you are creating new pathways to manifest your dreams. Play ! Play this as often as you can. Be childlike and enjoy the imagination game. It really does more than you realize!

Enjoy the journey and know that it is another step toward your 11 days of manifesting. That is all you have to do today is play that little game!
Tomorrow Personal Power

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Sharing Love Light and Healing

Pathways to Inner Healing : A Center dedicated to all levels of healing, empowerment, wellness, prevention combining all pathways that lead to the union of body, mind and spirit. And from that dedication and commitment that we have followed for the last 4 years, it is with our excitement that we have been chosen by Angel Valley Sedona AZ. the very first NuLemurian Heart Light Center of the world. What does that mean? It means that we will still stay committed and dedicated to helping each and everyone to move into a space of Self Love and Light.

Today’s lifestyle can be more stressful, unbalanced and physically detrimental than many people may realize. The pull of jobs, families, and community responsibilities along with the constant conflicting messages from our society makes self-care, relaxation, alternative education, and meaningful interactions more important than ever. Modern demands and problems call for alternative solutions, places and people who can help us to cope successfully.

This is the mission of Pathways to Inner Healing, a diverse multi-dimensional center based in the North Pocono region to serve the broader Northeastern Pennsylvania community. Pathways to Inner Healing has been a center in the area since April 2015 offering over 40 different services and classes that incorporate body, mind, and spirit in healing, wellness, prevention and empowerment. Each of its 11 proven practitioners is at the top of their specialty in the holistic healing arts. Cutting edge approaches that include yoga, massage for pain management and relaxation, many forms of energy vibrational healing, plant based-nutritional counseling, naturopathic, herbs, life coaching, one on one mental health counseling, adult as well as teen counseling and empowerment, biofeedback, crystal and aroma therapy, meditation, mindfulness, and community acupuncture. Each of the practitioners optimize health through nontraditional means that have proven to be very effective. Always with the emphasis on individualized care, there is also the insistence of privacy for each client. We offer a large variety of events, support groups, classes and workshops. For updates check out our Events page.

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