Pathways to Inner Healing

12/02/2025

On the second day of our 12 Magical Pathways Days of Christmas we wish to bring to you...

The importance of Grounding your energy.

From today to the 12th, we have some major energies that are aligning with our planet, in fact some planetary alignments have not been seen for over 26,000 years. With all that is going on in the world and the energies flowing in at this time, it is very important to follow the following suggestions for our 2nd day of Christmas.

It is very important that you ground your energy every day.

By grounding your energy, you will stay more focused and centered during the day. You accomplish much more than if your energy is all scattered around you. If you are having an especially chaotic day you may need to do this a couple of times during the day to stay focused and centered. This technique will help you to stay centered balanced during this holiday season.

You can place a hand upon the top of your head or your heart and visualize your energy flowing down through your body out your legs, down through the souls of your feet and into the earth connecting with the center of the earth.

Feel the sensations that may come up for you as you totally find your connection within mother earth. Know that with energy, energy always follows your intention. If you intend to do this then your energy obeys and will follow your thoughts.

1. Imagine your energy flowing down through your whole body, all the way down your chest, your stomach, your legs, feet and then deeply within the center of the earth. Allow it to flow for a few seconds.

2. Now, feel the energy flowing into the crystal formation at the center of the earth. This energy now is being transmuted into healing, grounding and focusing for you. Feel the energy flowing into the bottom of your feet filling you with this healing focusing energy, now once again set the intention for your energy to flow downward to the center of the earth.

3. After you feel you are grounded, set the intention for your grounded energy to flow up from the earth into the bottom of your feet up throughout your body to the center of your head. Now feel your grounded energy but also your energy balanced in the center of your head bringing you clarity and balance.

4. Your energy is now grounded, centered and focused.

If you feel like nothing is happening, do not get discouraged, your intent of this happening is creating it. You may not feel anything for a couple of days, continue doing this every morning and you will soon find that you may go through the day more focused, less scattered, more energized and more centered.

We are here on this second day of our Magical Christmas to remind you to take a few moments here and there to replenish and renew you so that you can enjoy this holiday season without stress and ready for the most magical time of the year. So important to take care of your energy during this busy holiday season!
Until tomorrow have a awesome grounded day!

12/01/2025

⚡️⚡️⚡️ Welcome to the 12 magical days of Pathways Christmas. ⚡️⚡️⚡️

We can’t tell you enough the importance of taking care of YOURSELF during this busy time. Christmas is a time of sharing and love and so many are just so tired when it comes time that they just can’t wait to be over with the holiday season.

Pathways wants to support you with the 12 days of self-care, self-love tradition.

We now present to you the First Day of Christmas Journey

The magic in a Sea Salt Bath …..
Time to Refresh, Renew, Rejuvenate in a Sea Salt Bath
Did you know? That the first recordings of sea salt baths go all the way back to ancient times (460 BC and 370 BC) to Cleopatra and Hippocrates, the Father of Medicine. Hippocrates was the first person that discovered the rejuvenating powers that the ocean and seawater had upon the fisherman. He just didn’t notice the healing affects it had on the injured hands of the fisherman but also the calming effects on mood and the feelings of rest and relaxation. He discovered that it just wasn’t therapeutic for the body but also for the mind and the spirit as it also helped them to feel rejuvenated and rested.

There are so many wonderful benefits of taking time for a sea salt bath. We also have come to find the healing potential that being around sea water has on our own body mind and spirit.
With Pathways’ 12 days of this magical Christmas journey of self-care and self-love we want to achieve the body mind and spirit connection for balance, harmony, and staying energetically clear to prepare you for one of the best holiday seasons that you have ever had. There are so many wonderful benefits of taking time for a sea salt bath so that is why it was chosen the very first day of your 12-day journey. (if you are drawn to do this sea salt bath more often during the 12-day journey, please do). We also hope that you keep it in your little bag of self-care and self-love techniques throughout the year ahead. Once again we can not stress enough the importance of taking time for YOU.

What does sea salt bath create?

Sitting in a bath of sea salt, Epsom salt or Himalayan salt detoxes your body and energy field, releasing toxins and negative energy into the bath water as it energetically purifies and rejuvenates your personal energy field and aura. It promotes spiritual, mental and emotional balance by purifying your body of negativity and stress. Helps to release the feeling of being overwhelmed stressed and energetically the feeling of heaviness.

How to Create your Self Care Sea Salt Bath
Since this is an energy cleansing bath, it is recommended that you do not mix soap or shampoo in the bath with you. Fill the tub 4 to 5 inches of water and then add your Sea Salt mixture. Stir until the mixture is infused within the water. Fill the tub up fully, try to submerge as much of your body as possible a 20 to 30-minute soak is recommended. Taking a large glass of water (a slice of lemon is also even more beneficial) with you during your bath will help you to stay well hydrated during the detox bath. You can add music or a candle for extra relaxation.

Sea Salt Bath: 1 cup of Himalayan or Celtic Salt, 1 cup of organic Baking Soda, 1 cup of Borax can be added for extra detox properties but is optional) and your favorite essential oil. *Lavender is very relaxing*

Lay back and relax, do some deep breathing and allow the chatter of the day to just fade away, this is your down time just for YOU. Allow yourself only to think on happy thoughts any others come up just ask them to leave and then take your mind back to that happy thought. You are taking time away from all outside activity ~ so leave it outside the bathroom door.

After your time is up, make sure that you do not rinse off; just allow your skin to dry naturally or gently pat dry. We also recommend that you rest for 20-30 minutes after your bath, as these baths are quite powerful! Enjoy the first of the twelve days of Christmas brought to you by the Pathway’s.

We also carry perfect Bath Salts created in energy of love and healing plus, different bath products for your relaxing bath. (Makes awesome stocking stuffers for those loved ones).

Hope that you enjoyed the 1st day of the 12 days of Christmas, looking forward to sharing our 2nd day with you tomorrow.

12/01/2025

Grief Workshop postponed until January 24th!

11/30/2025

Pathways welcomes you to our December newsletter.

Every ending, every closing of doors becomes an invitation for a whole new beginning and new doors ahead inviting you to step forward!.

This last month of the year is going to be the final release of our number 9 energies.

December is going to be a powerful month but one thing is for sure we have an invitation for a whole new beginning in a whole new month. This month is going to be closing down a universal 9 year we have one month till we have an invitation to begin to create in a whole new book of time.

December comes in with a 12 vibration. The number 12 is a symbol of cosmic completion, and divine design and flow. This is a cycle of completion, healing, understanding, creating balance and rhythm. We see it all around us in the 12 months of the year, 12 signs of the zodiac, the 12 disciples, 12 animals in Chinese astrology, 12 inches in a foot, even time is divided in cycles of 12. 12 also represents the union of divine masculine and the divine feminine.

The month of December marks the ending and yet the promise of new beginnings. The 12th house in astrology is the realm of surrender and release, a portal or gateway to transformation before the soul begins its next cycle of growth as we look forward to 2026 and creating a new story.

Welcome to PATHWAYS December Newsletter!
Sprinkling Christmas magic far and wide ~ spreading light, love, and joy.
Sharing wishes to surround and embrace during this very special season.
May this holiday fill your hearts with love to last the whole year through!
There is Magic in the air and so much excitement to share!
The wonder of the season never ceases to amaze, for something very magical happens on Christmas eve.
"Hearts open, Magic Comes Alive, Friends and Loved Ones Gather"
"December Energies"
We are on the countdown of a life changing year of 2025 for so many. We are ending the year with the winter solstice, and the season of LOVE and Birth. The ending of the chapter of 2025 brings in many transformational and releasing energies which continues to be a month to move inward and heal those parts of self that are coming up to be listened to. We are in a period of reflection and expansion as we look deeply into our souls and the return to living in our hearts. As the countdown continues, we look forward to closing this chapter of our lives and look forward to 2026

Christmas is a time of sharing that creates the memories that are held within hearts that last a lifetime.
Gifts wrapped with beautiful bows tucked securely under the Christmas tree waiting for those moments of gift giving to begin.
Throughout the years many have found that the best gifts are precious and golden in riches, have no price tags, cannot be bought, or sold, but only given from heart to heart.

For it is these gifts that are treasured and cherished that last a lifetime!

"The stockings were hung by the chimney with care in hopes that St. Nicholas soon would be there!" OH, the magic of Christmas!
Wow, wasn't it just the 4th of July?

But now we find that it is time to turn our thoughts toward the time of magic, love, and miracles!
As always Pathways pulls out all limitations to surround you in magic as we begin to end the chapter of the 2025 journey we had embarked upon. We will be posting pop up events throughout the month of December so stay tuned.

Our intention for this magical month is to surround you and embrace you with self-care that assists you in staying in the magic that this holiday season brings.

We have talked about that hamster wheel before that we seem to get stuck upon during the Holiday seasons, as the magical day gets closer ~ we find the wheel just turns faster and faster. The day comes and often one is so exhausted that they just can't wait for this season to be over instead of knowing these moments can never be redone. This is the season when everyone's hearts turn to love and Pathways' wants to assist you in keeping that love and magic within!

Many of us were raised to believe that self-care was selfish, but as time went on, we realized it was not selfish but taking time for ourselves was self-fulfilling. And we found that "you cannot pour from an empty vessel" ~ if a vessel is not filled then it runs dry and does not serve anyone. Filling the vessel guarantees enough for all. The moral of this Christmas tale is, If you do not fill yourself first then everything you do after just becomes a chore and often times resentments set in for having to do one more thing. Pathways wants to be part of helping you to keep the love and magic alive within this coming season

Christmas although can be another note for so many!
Everywhere you look there are many Christmas reminders and for many these reminders can be very painful and emotional for those who have lost loved ones in the year 2025, please know we have not forgotten, and we understand.
Pathways also knows how hard Christmas can be for so many who have suffered losses throughout the year ~ Christmas can be also a very emotional time. We fully understand because no one is exempt from this part of life. We want you to know that we surround you and embrace you during this holiday time and PLEASE know that if you are having a hard time dealing with the holiday season ~ Pathways would be so happy to support you.
Our hearts go out to each one of you and we surround you in love and prayers

Following in our Pathways tradition Watch for our Annual "Pathways' 12 days of Christmas"
For awhile I was considering whether to post our 12 magical days again this year. But then I thought we have picked up new followers on our page who had not seen the self help and self love 12 days.
So tomorrow starts our 12 Pathways magical days till Christmas.

!2 days of self-care and self-love hints to help you stay relaxed and self-fulfilled to arrive at Christmas in the holiday spirit.

Pathways as always is wishing you all a very magical Christmas season filled with so much love!

11/30/2025

Gift Certificates are always filled with love, light, and healing for that special someone in your life that does so much for others.

We will be open Saturdays during December and every other day we are open by appointment. Appointments are always available by request.

Gift Certificates for the month of December available with Nora.
$10 off each modality's regular price

Transformational journeys with Nora offer many different modalities that transcends you to the perfection that you have within you. These modalities have transformed into an even energetic vibration and are there to assist you wherever you are on your journey.

Reflexology Session Foot ~ Hand~ Head using Essential Oils for 60 minutes $60.
30 minute Reflexology / 30 minute Red Light Body session $60
Integrated Energy Therapy Session 60 minutes $60
Reiki sessions 60 minutes $60
Angel Healing® Session 60 minutes $60
Angel Card Reading Session 60 minutes $55.
Cranial Temple Activation® Session 60 minutes $65
Unity Field Healing ®Session 60 minutes $75
Elemental Healing® Session 60 minutes $60
Light Code Activation® Session 60 minutes $60
Energy Field Clearing Cutting Cords Alignment Grounding Session
60 minutes $60.
Chakra Clearing and Activation Session
60 minutes $60
Rose Quartz Crystal Healing Session or Selenite Crystal healing Session
6o minutes $60
Cranial/Spine Connection Clearing and Activation Session 60 minutes $60
Red Light Sessions 3 30-minute sessions $60
Ion Foot detox session $ 35

Description of modalities
Reflexology works with the nerve endings in a person’s hands and feet. There are also reflex points on the head that correspond with all areas of the body. Reflexology is relaxing and very healing. Assists in aches, pains, and discomfort. Essential oils ebrace these reflex points. Brings the body back to balance.
Integrated Energy Therapy goes into 9 cellular memory areas to release dysfunctional programs, beliefs, and dysfunctional experiences stuck in the field. Works on physical, emotional, mental, and spiritual levels.
Angel Healing® invokes 17 Divine Masculine and Divine Feminine Archangels to heal, empower, activate, and assist you upon your journey. We will work with colored rays, and the higher dimensional chakra system in this session. (5th dimensional energy)
Angel Card Reading find out what Archangels and which Divine Archangels want to work with you upon your journey. Personal transformation happens when you work with these Angelic Beings of highest light and vibration.
Cranial Temple Activation Pineal, Pituitary and Hypothalamus holds energy to support patterns in our body to anchor the LIGHT for the restructuring of our DNA. Within the Pineal Gland is the Master Cell. This cell holds the DNA and genetic code for the individual and when energetic changes are made to the Master Cell, it is then replicated to ALL of the DNA and genetic code in the body. Expands ones cellular structure to anchor more light in the physical body, generating direct communication with the Universe. (5th dimensional energy)
Unity Field Healing Session 1 works to bridge and strengthen the alignment with your own quantum DNA axis and spiritual DNA blueprint. Session 2 stimulates a recalibration within the human energy system to one’s higher spiritual energy. in Session 3 we will set the intention for is targeted intention of something you need to shift or manifest.
Elemental Healing® calls in the elemental forces of the universe and the earth to work with your intention for the session.
Light Code Activation® you have sacred portals of energy throughout your body, once they are cleared and activated they move you closer to your divinity and your light (5th dimensional energy)
Energy Field Clearing we will cut dysfunctional cords, timelines, dysfunctional vows and contracts that no longer serve you, align body, mind, and spirit. Clear and align your chakras.
Higher Dimensional Chakra from your Earth Star all the way up to your Stellar Gateway. Our chakra system is moving into a whole new dimension of energy as the planet increases to 5th dimensional frequency energy. The HDC exists in unity, oneness, and love.
Rose Quartz or Selenite Crystal layout Rose Quartz for self-love or Selenite for higher dimensional energy will be placed upon you and around you for clearing, healing, and aligning.
Cranial Spine connection. Connecting the Cranial Temple with the 33 vertebrae of your spine. Your spine connects with each organ, and each chakra. It is a highway from a lower frequency to a higher frequency. Using oils, crystals, sound healing, clearing of each vertebrae, energy healing.

11/28/2025

11/27/2025

Wishing you and your family a very Happy Thanksgiving. When Pathways counts their blessings . 11 years of support from each of you who has came through our doors is on the top of our list ! Thsnk you to everyone who has supported us in any way ! We are grateful ❤️