justbealigned

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Mound, MN
justbealigned

Be Aligned- The Art of Wellbeing
Tiffany Bergin offers an attuned, refined approach to embodied practice through therapeutic yoga and creative expression.

Offerings include private sessions, community classes, workshops and curated retreats. Online Iyengar Yoga and Yoga Therapy. Small Batch Pottery

04/21/2026

This is more than time away.
It’s an exploration—of place, of practice, and of the part of you that’s been ready for more.

Sedona is open!
Priority booking through May 28.

There’s something about this place-the land, the quiet, the way things come into clarity.

I keep these small on purpose.

And I’ve seen what happens when women say yes to this—
they come back inspired , more grounded, more themselves.

If you feel the pull, you’ll know.

Learn more >link in bio<

04/13/2026

Happy Hips 😁 April 25th!

From tension to ease, weakness to stability, and from guarding to intelligent support.

In this 2-hour workshop, you’ll explore when to mobilize and when to stabilize, how to build strength and space simultaneously, and thoughtful applications within familiar poses.

Suitable for all levels. Supportive variations and prop-based options will be offered for students navigating hip injury, hip replacement, or chronic pain.

📍 Joyflow · Mound, MN
🗓 Saturday, April 25 | 3:00 – 5:00 pm

Only 6 spots remaining — link in bio to save yours.

04/10/2026

This retreat began with a conversation I had with my friend and fellow practitioner, Anna—
about what people are carrying right now, and what might actually help.

Not more to do.
But space.

Space to step away for a moment.
To settle into a warm, quiet place.
To exhale and be supported by steady, time-tested practices.

To set it down, even just for a little while.

We’ll gather at Tao Life Lodge—
tucked into the Northwoods, surrounded by pines, water, and stillness.

Together, we’re bringing our practices into one place to support you—
Chinese medicine paired with therapeutic yoga, nourished by comforting meals and evenings by the fire.

These practices aren’t new.
They’re steady. A way to return to a more grounded sense within.

Spaces are intentionally limited.

If you’ve been needing a place to reconnect and reset, this is your window.

Registration is now open.
Link in bio to reserve your space

04/08/2026

Playing with marbling clay. 2 colors, endless possibilities ! I can’t wait to show you how to make your own tonight . >Tickets in BIO<

04/07/2026

Celebrated 21 years of loving this guy over the weekend. He’s 23 years young and living the good life .cf

04/05/2026

Give yourself a few hours to step away.

In the middle of the week—away from the noise, the hustle, and the constant doing.

Replace it with movement, creation, and connection.

Step into an accessible yoga practice that meets you just where you are, followed by time with clay—exploring, shaping, and making something new.

Bring a friend or come solo.
No experience with yoga or clay is needed

04/03/2026

Espresso? Cortado? Macchiato ?

03/31/2026

Sunrises. Mountains. Moon. Desert. Pools. Play. Polo. Sand. Ocean. Sunsets ☀️

03/21/2026

We’re doing it again.

Last gathering reminded me how much we need spaces like this—
hands working, people connecting.

Pottery & Pours at Back Channel
April 4 | 10–12

I’ll guide you through the process step by step—
then give you space to explore. No experience needed.

Bring a friend, grab a drink, and make something with your hands.

Save your seat at the table.
Link in bio to register.

03/13/2026

Three landscapes, one form.

A commissioned trio inspired by the mountains, forest, and night sky.

The client offered a theme and complete artistic freedom, which I always appreciate in custom work.

When I’m shaping a piece I’m thinking about the whole experience—the weight in the hand, the curve of the form, and how it will be held and used. The glaze layers are applied with a vision for how the colors will develop in the fire.

But the kiln has her own vision in a way also, the final word. I still hold my breath a little when that door opens. 🔥

03/12/2026

From tension to ease, weakness to stability, and from guarding to intelligent support.
This workshop explores how to approach the hips with clarity and care.
You’ll learn:
• When to mobilize and when to stabilize
• How to build strength and space simultaneously
• Thoughtful applications within familiar poses
Suitable for all levels. Supportive variations and prop-based options will be offered to students navigating hip injury, hip replacement, or chronic pain.

Address

Mound, MN
55364

Website

http://www.justbealigned.com/

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Personalized Wellness

It is my sincere hope that I can be a force of empowerment to those seeking to begin the journey, or get to the next level of living a balanced life. My work centers on identifying the root of imbalances whether that be structural, nutritional or expressing one's authentic self, and allowing that to be a starting point from which to grow. Through careful consideration, active listening and discerning intuition I offer education to those who are ready to take the next step in finding their alignment.

I offer group and private Iyengar yoga classes as well as Yoga therapy. I am also a lifestyle and functional nutrition educator and bring aspects of various healing modalities into my personalized programs.