justbealigned

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Mound, MN
justbealigned

Be Aligned- The Art of Wellbeing
Tiffany Bergin offers an attuned, refined approach to embodied practice through therapeutic yoga and creative expression.

Offerings include private sessions, community classes, workshops and curated retreats. Online Iyengar Yoga and Yoga Therapy. Small Batch Pottery

02/28/2026

I’m excited to be a guest instructor at this beautiful new studio in Long Lake. Come and join me for the first 3 Thursdays in March 9:30-10:30am. All levels welcome.
Visit to pre-register.

02/25/2026

Space to create. Clay. A great drink.

Pottery & Pours at BackChannel
Sunday, March 8 | 10–12

I’ll guide you through hand-building, underglaze, and carving — then finish and fire your pieces for pickup the following week.

When is the last time you created in community?

Tag who you’re bringing to the table.

Tickets in bio.

02/23/2026

To the women who gathered yesterday for Integrative Yoga for Hormonal Balance —

Thank you for your willingness to begin by speaking honestly.

You shared where you are —
wanting to honor your body through these waves of transition,
navigating stress,
emotions that feel bigger than they used to,
bodies that don’t always feel like your own, and the uncertainty about what comes next.

We moved through expansive, supported poses —
to ease aching joints,
to release tension,
to cool the nerves,
and to give some much deserved love and care to the areas that needed it most.

We worked to connect and celebrate the wisdom your bodies already hold. What you carry into your families, your work, and your communities.

Thank you for saying yes to yourselves.
For showing up with integrity and being open to connection and trying something new.

Circles of women like this deserve to be nurtured.
Seen, heard an held with integrity.

02/15/2026

Next Sunday… Join us https://justbealignedbooking.as.me/Hormonalbalance

Perimenopause. Menopause.
Stress. Burnout. Nervous system overload.

I’ve got you.

This workshop offers a clear, intelligent approach to supporting hormonal health and emotional regulation through:
• Supported, therapeutic asana
• Pranayama to help ease heat, irritability, and fatigue
• Practical tools you can continue using beyond the workshop

Come for a reset.
Come to connect.
Come home to your body.

Join me this month for an in-person workshop- Integrative Yoga for Hormonal Balance.🔗IN BIO TO REGISTER- space is intentionally limited to offer a high touch and personalized experience🌸

02/03/2026

Address

Mound, MN
55364

Website

http://www.justbealigned.com/

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Want your practice to be the top-listed Clinic in Mound?

Personalized Wellness

It is my sincere hope that I can be a force of empowerment to those seeking to begin the journey, or get to the next level of living a balanced life. My work centers on identifying the root of imbalances whether that be structural, nutritional or expressing one's authentic self, and allowing that to be a starting point from which to grow. Through careful consideration, active listening and discerning intuition I offer education to those who are ready to take the next step in finding their alignment.

I offer group and private Iyengar yoga classes as well as Yoga therapy. I am also a lifestyle and functional nutrition educator and bring aspects of various healing modalities into my personalized programs.