Moms in Functional Medicine

Moms in Functional Medicine Moms in Functional Medicine are an expanding tribe of women who face similar challenges in life, clinic, practice, creating family balance, and self-care.

Wow ~ Moms in FxMed, this day sure came up quickly in the eyes of mothering and practicing medicine. So proud of my olde...
05/08/2023

Wow ~ Moms in FxMed, this day sure came up quickly in the eyes of mothering and practicing medicine. So proud of my oldest!

Amaya is taking her last exams this week and then onward to graduation June 2, 2023.

With friends all over the world, we are sending out digital Grad Invites to reach those she is connected to.

Mommas, I hope that you can leave her with some inspiration and encouragement as she begins down her next leg of her pre-med neuroscience journey.

~ in appreciation, Kristi

Hi, I am cultivating support for my oldest, my mother-maker, Amaya Lo… Kristi Hughes needs your support for Amaya's Quest ~ Osteopathic Health Care & Fitness

05/14/2021

What would you add?

This is a DON'T MISS IFM event coming in February.I am going to be hosting an educational program through our DocereVita...
01/27/2021

This is a DON'T MISS IFM event coming in February.

I am going to be hosting an educational program through our DocereVita group on "Personalized Pandemic Public Health" that will lead us up to and through this IFM event happening on February 17th at 7pm CT. Please register with IFM directly for this portion of our experience.

The event is FREE and is available for anyone that wants to be more informed about making the ideal decisions for themselves during era of Pandemic Medicine. This IFM event will cover what we now know about the global impacts of this infection and why now is a time for you to gather knowledge and key clinical insights for making decisions in the months ahead. There are plenty of questions and clinical concerns on the table for most people, this conversation is happening around the hearth, kitchen table, or in zoom calls every day all around the world.

Join the IFM COVID-19 Vaccines conversation so you can be further informed to make the right decisions for you. Registeration is open to health care providers, patients, and the general public who want to know more about the Functional Medicine position and thoughts surrounding this particular Pandemic Public Health response.

Follow our DocereVita Tribe ~ Root-cause Medicine with Dr. Kristi & Coach Merrick if you would like to know more about our February Personalized Pandemic Public Health educational experience as we integrate this IFM event into our conversations over a four week group program.

Join IFM on Wednesday, February 17, at 5:00 pm PST for a free webinar entitled, "COVID-19 Vaccines: Current Evidence and Clinical Considerations." A panel made up of members of IFM’s COVID Task Force leadership, along with guest subject matter experts, will discuss the ongoing evaluation of the various vaccines in the presence of uncertainty, concerns, and incomplete data. The panelists will address critical, time-sensitive questions related to the vaccine. If you would like to attend the webinar, click here to register, where you will also have the option of submitting a question for the webinar panelists: https://hubs.la/H0Fs--v0

Join us in our new DocereVita Tribe Group where we will be exploring resources and options to keep YOU, your Family, and...
01/26/2021

Join us in our new DocereVita Tribe Group where we will be exploring resources and options to keep YOU, your Family, and your Home as healthy and stress-free as possible. YEAH, Right! Small task.

DocereVita Tribe ~ Root-cause Medicine with Dr. Kristi & Coach Merrick

I am a mom too! I have four kids in pandemic distance learning, a new clinic site opening in March, just finished our new 36 product private label supplement line, have supported many through telemedicine who are dealing with recent infections and post-viral residual issues (long clinic days), need flesh time and passion moments in my partnership to feel grounded, plus trying to feed and cloth all those little mouths every day. It is intense!

I am passionately connected to Root-cause Medicine and empowering other mommas to know how to make the best decisions for their family. I love supporting and uniting ACTIVE MOM's who have active kids and live healthy lives. Long live the FemDocereVita! Join us in our Group today!

Powerful lesson and observation.  Boundaries and bravery.
12/11/2020

Powerful lesson and observation.
Boundaries and bravery.

▪️Trigger Warning▪️
"A grown man looms behind my three-year-old daughter. Occasionally he will poke or tickle her and she responds by shrinking. Smaller and smaller with each unwanted advance. I imagine her trying to become slight enough to slip out of her booster seat and slide under the table.

When my mother views this scene, she sees playful taunting. A grandfather engaging with his granddaughter.

“Mae.” My tone cuts through the din of a familiar family gathering together. She does not look at me.

“Mae.” I start again. “You can tell him no Mae. If this isn’t okay you could say something like, Papa, please back up—I would like some space for my body.”

As I say the words, my step-father, the bulldog, leans in a little closer, hovering just above her head. His tenebrous grin taunts me as my daughter accordions her 30-pound frame hoping to escape his tickles and hot breath.

I repeat myself with a little more force. She finally peeks up at me.

“Mama . . . can you say it?” Surprise. A three-year-old-girl doesn’t feel comfortable defending herself against a grown man. A man that has stated he loves and cares for her over and over again, and yet, stands here showing zero concern for her wishes about her own body. I ready myself for battle.

“Papa! Please back up! Mae would like some space for her body.” My voice is firm but cheerful. He does not move.

“Papa. I should not have to ask you twice. Please back up. Mae is uncomfortable.”

“Oh, relax,” he says, ruffling her wispy blonde hair. The patriarchy stands, patronizing me in my own damn kitchen. “We’re just playin’.” His southern drawl does not charm me.

“No. You were playing. She was not. She’s made it clear that she would like some space, now please back up.”

“I can play how I want with her.” He says, straightening his posture. My chest tightens. The sun-bleached hairs on my arms stand at attention as this man, who has been my father figure for more than three decades, enters the battle ring.

“No. No, you cannot play however you want with her. It’s not okay to ‘have fun’ with someone who does not want to play.” He opens his mouth to respond but my rage is palpable through my measured response. I wonder if my daughter can feel it. I hope she can.

He retreats to the living room and my daughter stares up at me. Her eyes, a starburst of blue and hazel, shine with admiration for her mama. The dragon has been slayed (for now). My own mother is silent. She refuses to make eye contact with me.

This is the same woman who shut me down when I told her about a sexual assault I had recently come to acknowledge. This is the same woman who was abducted by a carful of strangers as she walked home one night. She fought and screamed until they kicked her out. Speeding away, they ran over her ankle and left her with a lifetime of physical and emotional pain. This is the same woman who said nothing, who could say nothing as her boss and his friends sexually harassed her for years. This is the same woman who married one of those friends.

When my mother views this scene, she sees her daughter overreacting. She sees me “making a big deal out of nothing.” Her concerns lie more in maintaining the status quo and cradling my step-dad’s toxic ego than in protecting the shrinking three-year-old in front of her.

When I view this scene, I am both bolstered and dismayed. My own strength and refusal to keep quiet is the result of hundreds, probably thousands of years of women being mistreated, and their protests ignored. It is the result of watching my own mother suffer quietly at the hands of too many men. It is the result of my own mistreatment and my solemn vow to be part of ending this cycle.

It would be so easy to see a little girl being taught that her wishes don’t matter. That her body is not her own. That even people she loves will mistreat and ignore her. And that all of this is “okay” in the name of other people, men, having fun.

But. What I see instead is a little girl watching her mama. I see a little girl learning that her voice matters. That her wishes matter. I see a little girl learning that she is allowed and expected to say no. I see her learning that this is not okay.

I hope my mom is learning something, too.

November 21, 2018
Fighting the patriarchy one grandpa at a time.”

By Lisa Norgren
Connect with her here:
https://www.facebook.com/lisanorgrenwriter/

Photo: TheGuardian

If you have 10-15 minutes to take this survey, consider it. Further diving into career possibilities and challenges that...
11/12/2020

If you have 10-15 minutes to take this survey, consider it. Further diving into career possibilities and challenges that parents and those childless experience in the STEM arena.

We aim to support and connect mothers in STEM and raise awareness of the challenges women face in their careers and personal lives after becoming mothers.

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