One Body Education, LLC

One Body Education, LLC Adrienne is a master bodyworker and educator. They are trained in 14 modalities, and certified in 11 of those 14. Adrienne C.

Their practice is 20 years of growth, with accolades in rehabilitation and prenatal/postpartum care. Caldwell, Massage & Bodywork provides holistic massage, bodywork, reflexology, and education. Adrienne specializes in orthopedic methods to assist the woman in her child bearing year with the goal of achieving optimal fetal position, shorter labor, and easier birth.

Lync available in the b10 or call SuNu Wellness Minnetonka to claim this opportunity.
12/01/2025

Lync available in the b10 or call SuNu Wellness Minnetonka to claim this opportunity.

As many of you know Lindsay McCoy (founder of BRM(R)) and I have been colleagues and friends for many many years. It ha...
11/30/2025

As many of you know Lindsay McCoy (founder of BRM(R)) and I have been colleagues and friends for many many years. It has been my distinct pleasure to see how this program was born, grown, and continues to grow based on current evidence and best practices. As a professional bodyworker and educator I have always had confidence in the effectiveness and good outcomes with Body Ready Method(R). If you, or someone you love is considering bearing a child, this is an amazing gift to provide the family.

There are three different programs to choose from, or you can bundle. If you have questions about any of them, drop them in the comments.

🤰 Body Ready Prenatal
*Train the muscles that actually matter for birth
*Address the root causes of pregnancy discomfort
*Build strength, stability, and confidence
*Learn how your pelvic floor can work WITH you during labor

👶 Body Ready Birth
*Master positions that create space for baby to descend
*Practice partner techniques that provide real relief
*Learn to work with your body during pushing
*Prepare your mind and body for the work ahead

🌟 Body Ready Postpartum
*Start recovery correctly from day one
*Heal without the toxic "bounce back" pressure
*Address core and pelvic floor with expert guidance
*Get back to what you love safely and sustainably

What makes BRM® different:
⭐️ Evidence-based techniques that get results
⭐️ Progressive programs that meet you where you are
⭐️ Clear, detailed guidance for every stage
⭐️ Lifetime access with all future updates
⭐️ Community of 20K+ families on the same journey
⭐️ Black Friday = Lowest prices ever

When your body knows what to do, everything changes. When your preparation is this targeted, outcomes improve.
Ready to invest in your birth journey?

Lowest prices of the year through December 1st!
DM me for my additional $10 off code!

Lync in bi0 to learn more 💪

Want to know the Black Friday deal I'm actuallyexcited about? The one that gives families better birth outcomes. Here's ...
11/30/2025

Want to know the Black Friday deal I'm actually
excited about? The one that gives families better birth outcomes. Here's why BRM®'s
sale is worth your attention...

⭐ "I truly had a very comfortable and pain-free pregnancy, and I have BRM® to thank for that. The birth was faster, with no stalling. I recovered quickly postpartum, and my diastasis is notably smaller." – Another empowered family

What you're really investing in:
✨ Comfort throughout pregnancy (not just "managing" pain)
✨ Physical preparation that makes labor more efficient
✨ Recovery that starts strong from day 1
✨ Confidence in your body's abilities

Lowest prices ever on:
● Prenatal Program – Feel strong, not just "get through it"
● Birth Program – Practice what actually works during labor
● Postpartum Program – Heal with intention, not hope
Includes:
● Lifetime access to all materials
● All future updates included
● Expert guidance at every step
● No monthly subscriptions ever

Sale ends December 1st at midnight PST!

Lync in b1o to transform your birth journey 💫

You deserve care.Meet me at my table.
11/28/2025

You deserve care.
Meet me at my table.

This Black Friday, I'm not thinking about deals on things – I'm thinking about transformation. Real preparation. Bodies ...
11/26/2025

This Black Friday, I'm not thinking about deals on things – I'm thinking about transformation. Real preparation. Bodies that remember their power.

Body Ready Method® is at its lowest prices EVER, and I couldn't be more excited 🎉

BRM® programs on sale through December 1st:

🤰 Body Ready Prenatal: Train your body for the work of birth while staying comfortable and active throughout pregnancy

👶 Body Ready Birth: Master the positions, techniques & partner support that make labor more efficient

🌟 Body Ready Postpartum: Start intentional recovery from day 1 – because your body deserves expert guidance, not guesswork

Our programs have supported 20K+ families with:
✨ Less pregnancy discomfort and more confidence in their changing bodies
✨ Shorter, more efficient labors with better outcomes
✨ Faster, stronger postpartum recovery
✨ Knowledge and tools they use for every pregnancy

💌 Send me a DM (or text me) for additional savings opportunities! (I will give you my coupon code

11/24/2025

Opening at 9:00 am this Wednesday 26 November for a 90 minute session of whatever you need to get ready for Thursday.
You deserve bodywork 💖

11/17/2025

Openings at 9 and 11 TODAY 💖
Call or clique to save your spot. I'd love to see you!

11/16/2025

Join us at the Q***r book and art fair today until 230. is signing author cards to remind you to order their book . They have their beautiful unique art pieces here as well for your perusal.
Find us just inside the door.
♥️

3 more seats available for my mini-retreat this Friday! Yay! Registration in the comments
11/12/2025

3 more seats available for my mini-retreat this Friday! Yay!
Registration in the comments

Address

Mound, MN
55364

Website

https://sunuwellness.janeapp.com/#/staff_member/55, https://b

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