Blue Ridge Massage Therapy

11/11/2025

Happy Veterans Day!

11/11/2025

2026… already?

Feeling grateful for another year ahead 🫶🏼

Bookings are now open for the new year — plan ahead and reserve your spot early.

11/10/2025

Book online anytime — link in bio.

Don’t see the time you want? Message me — I may be able to make it work.

11/07/2025

Get outside.
Even if it’s cold.
Even if it’s cloudy.
Even if it’s only 5 minutes.

Indirect sunlight + gentle movement tells your nervous system to calm down — boosting mood and mental clarity.

10/28/2025

I’ve had a lot of people asking about cupping lately — and one of the most common questions is, “Does it hurt?”

Cupping therapy uses gentle suction to help relax tight muscles, ease tension, and improve circulation. Most people describe it as a light pulling sensation, not pain.

It’s a great add-on for recovery, stress relief, and overall muscle health.

10/23/2025

Hired a new therapist today! Quiet guy… killer skills 💀

10/19/2025

Y’all filled up The Renewal Room pretty quick, so I’ve opened more spots! 🫶

If there’s a time you’re wanting but don’t see listed, just let me know — I’ll do my best to adjust the schedule.

You can schedule by clinking the link below and selecting “book appointment”.

https://blueridgelmt.square.site

10/18/2025

✨GIVEAWAY WINNER✨

Thank you SO much to everyone who entered and shared this giveaway — you guys are so awesome and I am blown away with the amount of shares and support!

Congratulations to Leesa Ayers — you just scored a free session in The Renewal Room! Please reach out to schedule your session!

If your name wasn’t picked this time, don’t worry.. more fun things are coming 👀✨

10/12/2025

✨ It's GIVEAWAY time! ✨
Online booking is officially OPEN for The Renewal Room and I'm giving away a FREE SESSION!

LIKE and SHARE this post to be entered in the drawing. The winner will be announced Friday, October 17!

There are limited openings right now and I’ll be adding more as we go — so snag your spot while you can!

✨ Reminder — Online booking is only for The Renewal Room.
If you’re wanting to schedule a massage with me directly, just text or call 336-648-7269. ✨

https://blueridgelmt.square.site

10/07/2025

🍂 Who’s headed to the Autumn Leaves Festival this weekend? 🍂

Give your bones a break from all the walking and drop by the new space! I’ll be here a few hours each day to catch up, show you what’s new, and let you try out the massage chair.

Friday: 4–6 PM | Saturday: 2–4 PM

09/29/2025

✨ BIG NEWS ✨

Introducing The Renewal Room at Blue Ridge Massage Therapy

I’m so excited to share this with you guys! The Renewal Room is a wellness room designed for total relaxation, recovery, and stress relief.

Everything included in your session:
-High-end LUXURY massage chair capable of stretch sessions and a wide variety of massage modalities. This is not your basic massage chair, you’ll fall in love fast 😍
-Red Light Therapy panels placed over a comfortable and heated table
-Professional vibration plate (more on this later. It is incredible for many, many things!)
-Acupressure mat and neck roll
-Self-massage tools (back stretcher, scalp massager, etc)
-Aromatherapy diffuser
-Bluetooth connection to listen to your favorite podcasts, audiobooks, or music.

Keep an eye out! I’ll be diving deeper into the benefits of each therapy area soon. It’s very interesting stuff!

Info on booking will be up soon 👀

09/08/2025