Blue Ridge Massage Therapy

Blue Ridge Massage Therapy Licensed Massage Therapist specializing in pain relief and promoting overall wellness.

Low back pain doesn’t always start in the low back.Tension in the glutes and hips, along with core weakness, can influen...
02/12/2026

Low back pain doesn’t always start in the low back.

Tension in the glutes and hips, along with core weakness, can influence how the back feels and moves.

Massage therapy, stretching, and strengthening can all play a role in supporting comfort and mobility.

If your back keeps flaring up, it may be time to assess surrounding areas.

If you’ve been needing a consistent moment to slow down, this is it.The Renewal Room is a quiet, self-guided space for r...
02/09/2026

If you’ve been needing a consistent moment to slow down, this is it.

The Renewal Room is a quiet, self-guided space for recovery and restoration.

$100/month
One session each week
Cancel anytime

Message me to join.

02/05/2026

One common thing I see when working with plantar fasciitis is tight calf muscles.

When the calves are tight, the foot often takes the strain.

Releasing them often helps the foot feel better.

01/30/2026

Regular stretching helps reduce tension, improve mobility, and support recovery between sessions.
Small habits add up.

So honored to be recognized as Young Professional of the Year last night! I’m incredibly thankful to be part of such a s...
01/23/2026

So honored to be recognized as Young Professional of the Year last night! I’m incredibly thankful to be part of such a supportive community that lifts up local entrepreneurs. Thank you to and everyone who continues to support my small business!

01/22/2026

Different massage modalities support the body in different ways.

Swedish – relaxation and stress relief
Deep tissue – focused work for tension and chronic tightness
Prenatal – supportive care during pregnancy
Cupping – helps with muscle tightness and circulation
Myofascial release – light to moderate, sustained work to address fascial restriction and improve mobility
Stretch therapy – supports mobility and range of motion

Your body does a lot for you.Adding massage to your routine helps it recover, reset, and function better over time.
01/21/2026

Your body does a lot for you.
Adding massage to your routine helps it recover, reset, and function better over time.

01/19/2026

Hey friends! 👋
I’ve had a few people tell me they’re trying to book Renewal Room sessions through Square and it’s not showing availability right now.

If you’re trying to book and running into that, just text me directly and I’ll get it worked out for you. Thanks so much for your patience while I smooth things out!

336-648-7269

Consistency matters.Regular red light sessions support relaxation, recovery, and overall wellness.Weekly red light thera...
01/07/2026

Consistency matters.

Regular red light sessions support relaxation, recovery, and overall wellness.

Weekly red light therapy sessions are included with the $100/month Renewal Room membership.
Message me to book or with any questions.

You’ve been asking and it’s finally here!The Renewal Room Membership is now open!$100/month • one session each week • ca...
12/18/2025

You’ve been asking and it’s finally here!

The Renewal Room Membership is now open!
$100/month • one session each week • cancel anytime

Limited spots available. Message me to join or with any questions!

Text, call, or message me here to purchase. I can have your gift certificate ready for pickup, email it to you, or offer...
12/16/2025

Text, call, or message me here to purchase. I can have your gift certificate ready for pickup, email it to you, or offer drop-off for business orders of multiple.

Gift certificates are available for:
• Massage sessions starting at $60
• One-hour Renewal Room session — $50
• Or any custom dollar amount

So thankful for the support from our downtown community and the Chamber! Truly grateful!
12/15/2025

So thankful for the support from our downtown community and the Chamber! Truly grateful!

Address

150 Moore Avenue
Mount Airy, NC
27030

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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