Core Yoga

01/19/2026

Hope to see you at www.thecoreyoga.com
this week 🙂
Check our schedule for class days/times!

Classes & Workshops

01/16/2026

In winter, the earth is still resting — and so are we.

Join us for a cozy, low-pressure yoga class designed for moms and teens to slow down together. This winter-themed experience honors the quieter season of the year, when growth is happening beneath the surface and there is no need to rush toward resolutions.

Class will include gentle movement, simple partner moments, breathwork, and extended restorative rest. We’ll practice by candlelight with blankets, subtle essential oils (optional), and a calm, grounding pace that supports the nervous system.

After class, stay for a cup of homemade hot cocoa before heading back out into the cold.

No yoga experience is needed.
Touch, scent, and partner work are always optional.
Come as you are.

Sunday, January 25
2:00–3:15 PM

Taught by: Colleena & Kaia
Ages: Teens 11–18 with a parent
Investment: $30 per pair
Space is limited.

01/16/2026

The Yoga Room Book Club
Read. Gather. Move.

We’re excited to introduce a new monthly gathering at the studio — a relaxed, welcoming book club held right in the yoga room.

Friday, February 13 | 5:00–6:15 pm
Book: Small Things Like These by Claire Keegan
Book club is free and open to all.

Friday 45 | 6:15–7:00 pm
A gentle, all-levels 45-minute flow to close the evening.
This optional class is $10 and may be booked online or paid for in the studio.

Small Things Like These is a short, powerful winter read — perfect for thoughtful conversation without pressure. Come whether you’ve finished the book, started it, or are just curious.

Tea, candles, and good company provided.
Come for one part or stay for both!

Classes & Workshops

01/15/2026

Core Yoga is a welcoming space for movement, connection, and community. We offer daily yoga classes, monthly workshops, yoga retreats, and more! We are currently planning several new workshops, a new book club (movement + conversation), and a Mom + Teen Yoga Reset class. We are excited for all that is coming up in the next few weeks. Follow along to find out about all of our newest classes and events.

12/17/2025

As the longest night of the year descends, nature invites us to turn inward, rest, and restore. Join us for a nourishing workshop designed to honor this powerful seasonal turning point. This practice offers a sacred pause from the holiday hustle, providing a warm, candlelight space to release the physical and mental stress of the year and plant seeds of intention for the lights return.
Guided by Kennedy Horn and Heather Stewart

Register for this workshop .com
$30 12/19/25 6:00-7:30pm

11/12/2025

Treating the team! Yoga for the employees is a win. I love helping people learn, grow, heal, and connect, both individually and as a group. Thank you for welcoming me into your team-building experience!

08/13/2025

Today!! Aug. 13th 6:30-7:45. Mid week evening reset and restore 💤
With Heather and Darla
$25 sign up .com

07/07/2025

Join Aurlie on Wednesday evenings for a Warm Flow class!

06/06/2025

💚 Downward Drafts is Back 🧡
June 14th 10:30-12:00pm

05/28/2025

TONIGHT!!! 5/28 at 6:30pm

Wine Down Wednesday
Join us for a slow and soothing yoga class designed to help you release tension, quiet the mind, and reconnect with your breath. Expect a gentle flow that melts into longer-held stretches, grounding postures, and calming breathwork to ease you into a state of deep relaxation. Perfect for all levels, this midweek ritual is your chance to unwind, restore, and recharge—body and mind. After class enjoy a complimentary glass of wine and light fair amongst fellow yogis and friends.
Wednesday, May 28
6:30-8:00pm
$35

05/02/2025

Join Colleena tomorrow at 9:00am for Rise and Shine Vinyasa ☀️