Sacred Space Mt. Airy, NC

12/23/2025

There is a miracle within us; a divinity that resides; a beautiful light known as spirit that connects us all. It is what allows us to rise and do great and good things. It’s what we recognize in each other so easily. It’s what allows us to come together and find common ground. It’s what speaks compassion in our ear and in our heart, it’s what wells up and spills over into tears. It’s what causes us to feel, to connect, to love. It’s what forever connects us to God and Christ. What a blessing it is to celebrate this season. To know and to believe! Merry Christmas and Happy Holidays to all! 🙏❤️🙏

12/16/2025

All the beauty that makes up this life is formed from the rich joy you’ve experienced, and the deep dark days youve wadded through that felt like they would break you, but you lived through it. You lived to see and enjoy another day, experienced another moment of life and the ebb and flow that it is. What a wonderful and magical thing it is to exist! To feel love, to be the recipient and the giver of kindness and goodness; to be the one who forged their path thru what seemed and felt like the impossible and lived to tell the story; to be the story. It’s a blessed thing to live and feel and be! Happy holidays beautiful souls! So grateful for your story and mine! It’s the best 🙏❤️

12/11/2025

Life is sooooooo soooo good! Take a walk with a dog if you need reminding! So appreciate my time with Rollins and all that he teaches me. I have had 3 fabulous teachers come to me in my adult life in the ever beautiful dog form, and I’m so grateful for each!

Today’s lesson: Be a cheerleader! Shout out the beauty you see in others and in the world! Lift a human up, give grace and be love! I know you guys are out there doing just this! I see you and run into you while you are out doing your good cheer and supporting humanity! Thank you for being my examples!!! You are fabulous! And what are are we? We are strong, we are blessed and we are loved!!! Raaaar! Go get ‘em 🥰❤️🥰

❤️

12/08/2025

Free yoga, and lots of it, is on its way! Our new website is going up and we want you to be able to start and/or continue your yoga journey without the worry of cost, or the stress of trying to login to something. There are classes for beginners, beginner’s beginners, foundations, vinyasa flow both basic and power, short series to help with time constraints and restorative to support your need to renew and restore that beautiful body and mind of yours! Stay tuned for updates of when it will be available. Our goal is to be up by mid January at the latest! So yay! Yoga is coming to you - free and easy !!! Love and light to all and wishing everyone a very Happy Holiday Season!

10/31/2025

Happy Halloween!

🌒 Witches Whisper Through the Veil

The veils are thinning.
The old ones stir.
We remember.

They called us dangerous for remembering.
Wild for refusing to kneel.
They feared our herbs, our laughter, our fire.
They tried to burn what could not die.

The witches were never gone.
They became wind and root.
Ash and stone.
Firelight flickering in our blood.

Samhain is a soft breath between worlds.
Not darkness, but return.
The hush before dawn,
where what was lost finds its way home.

And so we gather, not to mourn,
but to honor.
To weave smoke into prayer,
to circle flame and whisper over sage,
letting its scent carry our remembering to the unseen.

We hang herbs by the door.
Speak protection into the walls.
Old spells rise again like breath from the earth.

In their name we remember.
We conjure.
We continue.

✨ Still, we rise from the ash ~remembering.

—Tara Isis Gerris

Artwork : Marion Piret

10/31/2025

🌒 Witches Whisper Through the Veil

The veils are thinning.
The old ones stir.
We remember.

They called us dangerous for remembering.
Wild for refusing to kneel.
They feared our herbs, our laughter, our fire.
They tried to burn what could not die.

The witches were never gone.
They became wind and root.
Ash and stone.
Firelight flickering in our blood.

Samhain is a soft breath between worlds.
Not darkness, but return.
The hush before dawn,
where what was lost finds its way home.

And so we gather, not to mourn,
but to honor.
To weave smoke into prayer,
to circle flame and whisper over sage,
letting its scent carry our remembering to the unseen.

We hang herbs by the door.
Speak protection into the walls.
Old spells rise again like breath from the earth.

In their name we remember.
We conjure.
We continue.

✨ Still, we rise from the ash ~remembering.

—Tara Isis Gerris

Artwork : Marion Piret

10/19/2025

Hello Beautiful Peeps! Inviting you to join me this week for our in house live yoga classes (90 minutes each) at Sacred Space

Monday morning - 10am - 11:30am for Gentle Vinyasa Flow or Wednesday evening - 6pm to 7:30pm for Power Vinyasa Flow.

The style is Samdhaana Yoga, a yoga practice for centering one's energy based on the principles of Sacred Circles and Sacred Geometry. If you can't join us in person then go to our website and enjoy a free class on us.

https://www.sacredspaceonline.com/categories/Online_Yoga_Classes

We have a range of classes to enjoy and lots of free classes!!! Below are just a few of our free classes. There are foundations and restorative, and beginners, etc. Love and Light to all!

If you have only a few minutes to move, enjoy our Wake Up w/ Melody Series,https://www.sacredspaceonline.com/articles/wake_up_with_Melody_1

or if you want a little more, enjoy our Short Series https://www.sacredspaceonline.com/articles/short-series-9-free,

or if you need to add a little power to your day enjoy our Power Series
https://www.sacredspaceonline.com/articles/vinyasa_flow_24

Offering both in-house yoga classes and a full online yoga studio with classes for all levels, as well as resources for yoga teachers including The Big Book of Yoga Sequences, The Big Book Video Series, Master Sequencer: The Art of Sequencing Online Training, 200 RYT Teacher Training, and written yo...

10/06/2025

Start your week off right with Yoga! Monday morning Vinyasa Flow, 10 am to 11:30am!

10/04/2025

Sacred Space Mt. Airy, NC # yoga

09/25/2025

Connecting to breath is a means of connecting to self, to spirit, and the divinity that lies within! Always leaves me feeling renewed and ready to take on life! https://www.sacredspaceonline.com

08/07/2025

Functional Movement!

Movement made easy! Get your week off to a great start and join me in this 30 minute class that starts with an inspirational message, then onto moving your body in very basic fun patterns that focus on the strengthening of systems in your body, such as, circulation, digestion, lymph flow and more. It's fun and it is super easy! Join this upcoming 4 week series starting on August 11th at 12:15pm to 12:45pm. (Class dates are Aug 11th, 18th, and 25th, and Sept 8th) Available to most, no prior experience necessary.

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07/30/2025

Join me Monday Mornings, 10am to 11:30am for our in house soft vinyasa flow or Wednesday evenings, 6pm to 7:30pm for more advanced vinyasa flow! 90 minute classes, $30 drop in!