Heart Aligned PT LLC

Heart Aligned PT LLC Physical Therapist specializing in John Barnes Myofascial Release and Gillespie Approach Craniosacral Fascial Therapy

🎉 Happy New Year! Wishing you all a year filled with health, happiness, and healing. Thank you for being part of my jour...
01/01/2026

🎉 Happy New Year! Wishing you all a year filled with health, happiness, and healing. Thank you for being part of my journey in 2025. Cheers to a wonderful 2026! ✨

🎄✨ Merry Christmas, Happy Holidays, and warm wishes for the New Year ✨🎄This season, I’m holding deep gratitude as we hon...
12/24/2025

🎄✨ Merry Christmas, Happy Holidays, and warm wishes for the New Year ✨🎄

This season, I’m holding deep gratitude as we honor the life and legacy of John F. Barnes, the Father of Myofascial Release. His work has touched countless lives and continues to ripple through all of us who carry his teachings forward.

A note from one of his seminars feels especially fitting right now:

“Fascia is fiber optic, carrying an enormous amount of information… within it are photons — light energy — and consciousness within the very fiber of our being.”

May this season be filled with light, softness, and connection — within ourselves and all around us.
Wishing you peace, health, and that all your wishes come true in 2026 🤍✨

With love,
Vanessa ❤️🙏🏼

Today the world lost the “father” of myofascial release. I am so sad I will not get the opportunity to take a picture wi...
12/20/2025

Today the world lost the “father” of myofascial release. I am so sad I will not get the opportunity to take a picture with him at my next seminar and thank him for all of his teachings and techniques which have changed and bettered so many of our lives 🙏🏼🙏🏼🙏🏼 Rest in Heavenly Peace John F. Barnes ❤️❤️💔

🌟 A heartwarming success story! 🌟 I had the pleasure of helping a sweet 4-year-old who came to me with migraines. After ...
12/04/2025

🌟 A heartwarming success story! 🌟 I had the pleasure of helping a sweet 4-year-old who came to me with migraines. After a few treatments, she’s now pain-free when moving her neck, can comfortably look up during hair washing, play without discomfort, and sleeping better at night. I’m so grateful for the wonderful feedback from her mom! 💖

Listening to this episode and just feeling in awe as they are referencing the interstitium, fascia, and energy healing🥰 ...
12/03/2025

Listening to this episode and just feeling in awe as they are referencing the interstitium, fascia, and energy healing🥰 such amazing information !

Happy thanksgiving to everyone and their families 🍁🦃🍽❤️❤️
11/27/2025

Happy thanksgiving to everyone and their families 🍁🦃🍽❤️❤️

🌟 Before & After Posture Transformation! 🌟Check out these amazing results! After just one hour of John F. Barnes Myofasc...
11/17/2025

🌟 Before & After Posture Transformation! 🌟

Check out these amazing results! After just one hour of John F. Barnes Myofascial Release and Craniosacral Fascial Therapy, this young man gained nearly an inch in height and showed remarkable improvements in his posture. ✨

It’s incredible how releasing restrictions, restoring alignment, and lengthening the fascia can transform not only posture, but overall well-being. 🌿

Ready to stand taller and feel better? Let’s connect!

With gratitude for all who have served and protected with such dedication. 🇺🇸
11/11/2025

With gratitude for all who have served and protected with such dedication. 🇺🇸

Happy Monday from Marty ! He is enjoying his morning shower with mommy 🥰🥰
11/03/2025

Happy Monday from Marty ! He is enjoying his morning shower with mommy 🥰🥰

✨ Posture Transformation Journey ✨Check out these amazing before-and-after photos of a young client who improved his pos...
10/31/2025

✨ Posture Transformation Journey ✨

Check out these amazing before-and-after photos of a young client who improved his posture within one 60 min session! If you can see in his before pictures there is a strong lower back arch, a higher left hip, and very wide and stiff rib cage. After our sessions, you can see the marked improvement in alignment, a lengthening through his back, and a lot of overall softening in his tissues! He also reported feeling like he felt more ease with taking a deep breath! 👏🎉

I am so proud of this progress and can’t wait to help more people find their optimal posture. Imagine getting this work as a child; how many issues he will avoid and never have to deal with because he is receiving this work as he is growing before it can solidify and cause pain and further restrictions on his spine and body ❤️❤️

And of course, Happy Halloween! 🎃👻

✨ Posture Transformation Journey ✨Check out these amazing before-and-after photos of a young client who improved his pos...
10/31/2025

✨ Posture Transformation Journey ✨

Check out these amazing before-and-after photos of a young client who improved his posture within one 60 min session! If you can see in his before pictures there is a strong lower back arch, a higher left hip, and very wide and stiff rib cage. After our sessions, you can see the marked improvement in alignment, a lengthening through his back, and a lot of overall softening in his tissues! He also reported feeling like he felt more ease with taking a deep breath! 👏🎉

I am so proud of this progress and can’t wait to help more people find their optimal posture. Imagine getting this work as a child; how many issues he will avoid and never have to deal with because he is receiving this work as he is growing before it can solidify and cause pain and further restrictions on his spine and body ❤️❤️

And of course, Happy Halloween! 🎃👻

My heart is full! 💛 I’m so grateful for everyone who came out to support the open house at the new office last Thursday ...
10/21/2025

My heart is full! 💛 I’m so grateful for everyone who came out to support the open house at the new office last Thursday evening! 🥰✨ I also had a blast at our Mount Arlington Halloween Bash this Saturday with the help and support of my closest friends and family 👏Connecting with this beautiful community means everything. 🎃✨





Address

Mount Arlington, NJ

Opening Hours

Monday 8:45am - 7pm
Tuesday 8:45am - 7pm
Wednesday 8:45am - 4:30pm
Thursday 8:45am - 7pm
Friday 8:45am - 6pm
Saturday 9am - 3:30pm

Telephone

+19739308192

Website

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