Heart Aligned PT LLC

Heart Aligned PT LLC Physical Therapist specializing in John Barnes Myofascial Release and Gillespie Approach Craniosacral Fascial Therapy

With gratitude for all who have served and protected with such dedication. 🇺🇸
11/11/2025

With gratitude for all who have served and protected with such dedication. 🇺🇸

Happy Monday from Marty ! He is enjoying his morning shower with mommy 🥰🥰
11/03/2025

Happy Monday from Marty ! He is enjoying his morning shower with mommy 🥰🥰

✨ Posture Transformation Journey ✨Check out these amazing before-and-after photos of a young client who improved his pos...
10/31/2025

✨ Posture Transformation Journey ✨

Check out these amazing before-and-after photos of a young client who improved his posture within one 60 min session! If you can see in his before pictures there is a strong lower back arch, a higher left hip, and very wide and stiff rib cage. After our sessions, you can see the marked improvement in alignment, a lengthening through his back, and a lot of overall softening in his tissues! He also reported feeling like he felt more ease with taking a deep breath! 👏🎉

I am so proud of this progress and can’t wait to help more people find their optimal posture. Imagine getting this work as a child; how many issues he will avoid and never have to deal with because he is receiving this work as he is growing before it can solidify and cause pain and further restrictions on his spine and body ❤️❤️

And of course, Happy Halloween! 🎃👻

✨ Posture Transformation Journey ✨Check out these amazing before-and-after photos of a young client who improved his pos...
10/31/2025

✨ Posture Transformation Journey ✨

Check out these amazing before-and-after photos of a young client who improved his posture within one 60 min session! If you can see in his before pictures there is a strong lower back arch, a higher left hip, and very wide and stiff rib cage. After our sessions, you can see the marked improvement in alignment, a lengthening through his back, and a lot of overall softening in his tissues! He also reported feeling like he felt more ease with taking a deep breath! 👏🎉

I am so proud of this progress and can’t wait to help more people find their optimal posture. Imagine getting this work as a child; how many issues he will avoid and never have to deal with because he is receiving this work as he is growing before it can solidify and cause pain and further restrictions on his spine and body ❤️❤️

And of course, Happy Halloween! 🎃👻

My heart is full! 💛 I’m so grateful for everyone who came out to support the open house at the new office last Thursday ...
10/21/2025

My heart is full! 💛 I’m so grateful for everyone who came out to support the open house at the new office last Thursday evening! 🥰✨ I also had a blast at our Mount Arlington Halloween Bash this Saturday with the help and support of my closest friends and family 👏Connecting with this beautiful community means everything. 🎃✨





Life handed me an unexpected challenge recently, and I’m currently on my own healing journey. I’ve been leaning into myo...
10/01/2025

Life handed me an unexpected challenge recently, and I’m currently on my own healing journey. I’ve been leaning into myofascial release and emotional release work to support both my body and mind — the same tools I share with my clients every day. I am also blessed with amazing friends and family to help me through this all. ❤️

Because of this, I’ll be keeping limited hours over the next few weeks to allow my body the space it needs to recover fully. Thank you for your patience and understanding. 💛

This experience is a powerful reminder that healing isn’t always linear — but with the right support, the body knows how to restore. I look forward to continuing to share this work with you, now with an even deeper perspective.

Welcome to my new space in Chester! I’m thrilled to share a glimpse of my cozy healing corner ❤️🥳🙌. I can’t wait to welc...
09/26/2025

Welcome to my new space in Chester! I’m thrilled to share a glimpse of my cozy healing corner ❤️🥳🙌. I can’t wait to welcome you and help you or your little one on your wellness journey. Book your session now and enjoy a special discount through November 15th! 🍾🎉👏💕✨

📣Join us 10/16/25 from 6-8pm ! 📣 530 Main St suite 4 B Chester, NJ !
09/20/2025

📣Join us 10/16/25 from 6-8pm ! 📣 530 Main St suite 4 B Chester, NJ !

Yay! This work doesn’t disappoint!! 👏🎉
09/16/2025

Yay! This work doesn’t disappoint!! 👏🎉

Had a great time today at Fit Fest 2025! I want to thank my beautiful friend Sallie Song who was able to come out to Le...
09/14/2025

Had a great time today at Fit Fest 2025! I want to thank my beautiful friend Sallie Song who was able to come out to Lebanon Township to help me greet all the wonderful people ! 🤗❤️🙌👏

So excited for today! Come visit and get a free 5 min mini session!
09/14/2025

So excited for today! Come visit and get a free 5 min mini session!

Address

Mount Arlington, NJ

Opening Hours

Monday 8:45am - 7pm
Tuesday 8:45am - 7pm
Wednesday 8:45am - 4:30pm
Thursday 8:45am - 7pm
Friday 8:45am - 6pm
Saturday 9am - 3:30pm

Telephone

+19739308192

Website

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