01/28/2026
Winter offers plenty of ways to stay active, from skiing and sledding to basketball and wrestling. While the fun ramps up, so does the risk for seasonal injuries.
With January being National Winter Sports Traumatic Brain Injury (TBI) Awareness Month, it’s a good time to put safety first. Wearing proper gear, warming up before activity, and staying aware of your surroundings can help reduce the risk of injuries.
From Greater Regional Health: play hard, stay safe, and protect your head so you can enjoy every run, ride, and winter memory.
www.greaterregional.org/services/physicaltherapy