MultiSport Fitness

02/13/2026

02/12/2026

IMPORTANT ANNOUNCEMENT effective February 14

👉 Classes that do not meet the minimum number of attendees will be canceled.

We will no longer ask instructors to come in to teach a class for only one or two people.

What this means for you:
• If a class has fewer than the minimum sign-ups, it will be canceled directly on the schedule. Cancellation will occur 1 hr prior to start.
• The class will not run
• You will receive a cancellation email only. We will not post a separate announcement for cancellations

💡 What you need to do:
If you plan to attend a class, please sign up in advance. Signing up helps us keep your favorite classes on the schedule and ensures instructors are fairly supported.

Update your profile with correct email

We appreciate your understanding and cooperation as we continue to improve the experience for everyone.

Thank you for being part of our MSF community 💪🖤

02/11/2026

🔥 Why everyone’s talking about Monday Night Ryde & Saturday Ryde 🔥

If you’ve been hearing the buzz… it’s real 👀🚲

Ryde isn’t just cardio. It’s a full-body workout that keeps your core engaged the ENTIRE time — legs, glutes, arms, shoulders, abs… nothing gets a free ride.

✔️ Constant core engagement
✔️ Strength + cardio combined
✔️ Low impact, high burn
✔️ Builds lean muscle while torching calories

And let’s be honest — spring bodies aren’t built in the spring. They’re built NOW 💥

Monday night energy is 🔥
Saturday mornings set the tone for the whole weekend 💪

If you haven’t tried Ryde yet, this is your sign.
If you have… you already know 😎

🚲 Stop in today and catch the Ryde.

02/10/2026

🔥 FEBRUARY RYDE & WIN 🔥
THIS MORNING 9 am! Your second chance to win a free month! Sign up now to reserve your bike!

📣 Winner announced class

02/10/2026

Summer bodies are made NOW ☀️💪

⏰ Rise & Grind — 6AM Tuesdays & Fridays! This is the sweet spot: get your workout in early, shower here, and be on with your day before most people hit snooze.

No excuses. No crowds. Just results.
And if it helps… 👀☕️ should we bring in a Keurig for coffee to go?
Workout ➝ shower ➝ coffee ➝ conquer the day.

Drop a ☕️ if you’re in.
See you at 6AM. 🔥

02/09/2026

Guess what arrived today!!

02/08/2026

🔥 FEBRUARY RYDE & WIN 🔥
Ride. Sweat. Repeat. Win BIG.

Join any of these Ryder bike classes in February and you’re automatically entered into a raffle for a FREE month of fitness at MSF Gym.

No extra steps. No sign-ups.
👉 You’re going to work out anyway… do it for a chance to win.

🏆 We’re giving away FOUR (4) free months
📣 Winners announced after every class
🎟 One entry per class
💥 Yes — you can win multiple times

⸻

🚴‍♀️ FEBRUARY RYDE CLASSES (THIS IS THE COMPETITION)

Tuesday, Feb 10 – 9:00 AM
🔥 Cycle

Wednesday, Feb 18 – 5:00 PM
💪 Cycle Circuit

Saturday, Feb 28 – 8:00 AM
🚀 Power Cycle

⸻

💥 WHY RYDE ON REAL RYDER BIKES?

✔ Smoother ride & better resistance control
✔ Joint-friendly, high-intensity cardio
✔ Builds leg strength, endurance & core stability
✔ Burns serious calories in less time
✔ Motivating, music-driven energy you can’t get on a regular bike

Clip in. Show up. Ride hard.
More rides = more chances to win. 🚴‍♀️🔥

02/03/2026

And the winner is…. Remember there’s (3) more chances to win this month and you can win multiple times!! … watch for the winner!

02/02/2026

TODAY 🔥 FEBRUARY RYDE & WIN 🔥
Ride. Sweat. Repeat. Win BIG.

Join any of these Ryder bike classes in February and you’re automatically entered into a raffle for a FREE month of fitness at MSF Gym.

No extra steps. No sign-ups.
👉 You’re going to work out anyway… do it for a chance to win.

🏆 We’re giving away FOUR (4) free months
📣 Winners announced after every class
🎟 One entry per class
💥 Yes — you can win multiple times

⸻

🚴‍♀️ FEBRUARY RYDE CLASSES (THIS IS THE COMPETITION)

Monday, Feb 2 – 6:00 PM
⚡ Cycle Surge (30 min)

Tuesday, Feb 10 – 9:00 AM
🔥 Cycle

Wednesday, Feb 18 – 5:00 PM
💪 Cycle Circuit

Saturday, Feb 28 – 8:00 AM
🚀 Power Cycle

⸻

💥 WHY RYDE ON REAL RYDER BIKES?

✔ Smoother ride & better resistance control
✔ Joint-friendly, high-intensity cardio
✔ Builds leg strength, endurance & core stability
✔ Burns serious calories in less time
✔ Motivating, music-driven energy you can’t get on a regular bike

Clip in. Show up. Ride hard.
More rides = more chances to win. 🚴‍♀️🔥