11/06/2025
🌞 Thursday, November 6, 2025
🧘♀️ Yoga at Bodhi Seed Yoga & Wellness Studio
✨ Classes offered online & in person
🌅 6:00 AM — Yoga Fusion
🌸 10:00 AM — Yin
💻 12:00 PM — Gentle Yoga w/ Chair (online)
🔥 6:00 PM — HOT Strengthen & Tone Yoga
💃 7:15 PM — Dance with Emiley: Contemporary Mojo
💖 Come move, breathe, and flow with us!
🪷✨
🔸️Workshops:
Friday, November 7, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, December 3, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the twelfth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, December 5, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Friday, January 2, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, January 7, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the first of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Saturday, January 17, 12:00 PM
▪️Chair Yoga Training
w/Jasmin Cromwell
Offered in person & online
Are you ready to expand your yoga teaching skills or explore a gentle, accessible practice that meets students right where they are? We're excited to offer **Chair Yoga Training**—a powerful tool for bringing the benefits of yoga to *every* body!
**Why Chair Yoga?**
Chair Yoga is perfect for:
* Seniors or those with limited mobility
* Office workers seeking movement throughout the day
* Individuals recovering from injury
* Anyone who wants a supportive and accessible practice
**Benefits of Chair Yoga include:**
* Improved flexibility and balance
* Increased circulation and joint mobility
* Reduced stress and anxiety
* Enhanced mind-body awareness
* Safe, effective exercise for all levels
**Whether you're a yoga teacher looking to broaden your offerings or simply curious about this unique practice, this training is for you!**
**Reserve your spot today!
Learn how to teach yoga with the use of a chair and explore how to adapt the class for those with limited mobility. You will learn how to:
Teach a safe and transformative Chair Yoga Class
Teach a safe and transformative Chair Yoga Class standing (with use of a chair)
Use pranayama, meditation and relaxation techniques for your students
Market yourself in this population
Learn the props to use in a Chair Yoga Class
Class materials will be provided for creating sequences.
Registered Yoga teachers can earn 4 CEU’s with Yoga Alliance
This workshop will have discussion as well as (2) 1 hour yoga practices, so please wear comfortable clothing and bring your yoga mat. We will have a break and vegetarian snacks and hot tea will be provided.
Wednesday, February 4, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the second of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, February 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Thursday, February 12 to Tuesday, February 17, 2026
Bahamas Yoga Retreat 2026,
Are you interested in traveling to Paradise Island in the Bahamas for a Yoga Retreat?
Thursday, February 12th through Tuesday, February 17th, 2026
This 5-night retreat includes:
🔹️Meals: 10:00 AM Brunch & 6:00 PM Dinner
🔹️Yoga Classes: 8:00 AM & 4:00 PM
🔹️Tent Hut Accommodations
🔹️Daily workshops
🔹️Meditation & Chanting: 6:00 AM & 8:00 PM
and so much more! 🧘♀️🌊🏖🌴🌞
Wednesday, March 4, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the third of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, March 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, April 1, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the fourth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, April 3, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Friday, May 1, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, May 6, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the fifth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, June 5, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, June 24, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the sixth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, July 3, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, July 29, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the seventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, August 7, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, August 26, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eighth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, September 4, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, September 23, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the ninth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, October 2, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, October 28, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the tenth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, November 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, November 25, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eleventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, December 4, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, December 23, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the twelfth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Downtown Mount Clemens
