02/13/2026
It’s officially live on Amazon! 🎉
I’m so excited to share my new workbook:
Get Out of Your Head & Into Your S*x Life: Healing from Purity Culture through ACT
This book was created for women who are ready to untangle shame-based messages about their bodies, desire, and worth — and move toward a more grounded, values-aligned, embodied s*xual life.
Using Acceptance and Commitment Therapy (ACT), this workbook offers guided reflections and practical exercises to help you:
✨ Release guilt and internalized messaging
✨ Build psychological flexibility
✨ Reconnect with your body and desire
✨ Create a s*x life rooted in agency and self-trust
If purity culture shaped your story, this is a compassionate place to begin healing.
You can grab your copy here:
👉 https://a.co/d/05k4Uboy
If you feel comfortable, I’d love for you to share, leave a review, or pass it along to someone who might need it. 💛