Optimum Wellness Center

04/24/2026

When you go to leave the office and realize you may have over hydrated for the day! Even for perimenopause😂 💦

04/24/2026

🏆 WE'VE BEEN NOMINATED — and it's kind of a big deal
(okay, it's a LOT of a big deal 😄)

Optimum Wellness Center has been nominated in NOT ONE, but TWO categories in the Triangle Sun Readers' Choice Awards!

✨ Best Concierge Medicine
💪 Best Health & Wellness

We could not be more grateful for this recognition — and honestly, we owe it all to YOU, our amazing patients and community. You trusted us with your health, and that means everything to us.

Now here's where we need your help! 👇

Voting is OPEN and we'd love your support!
Don't forget you can vote EVERYDAY!

Click the links below to cast your vote:

🔗 Best Concierge Medicine: https://readerschoice.thetrianglesun.com/health-and-wellness/best-concierge-service

🔗 Best Health & Wellness: https://readerschoice.thetrianglesun.com/health-and-wellness/best-health-and-wellness-services

Voting takes about 30 seconds — less time than it takes to find parking at Publix 😂

Share this post, tag a friend who loves Optimum Wellness Center, and let's bring those trophies home! 🥇

04/19/2026

As part of your comprehensive visit at Optimum Wellness Center, we discuss with you your overall nutrition and especially your protein intake in most cases for both men and women. The most frequent question is how do I get more protein?
Below is one of the most underrated secrets which is start strong! We all know throughout the day despite our best efforts and planning, sometimes our plans change so start your day strong with a recipe like this which is easy to make, easy to grab and go! This specific recipe yields about 40 grams of protein and is courtesy of and The Lifestyle Way so check her out for that next level nutrition help! I assure you this recipe isnt a weird texture like most we have tried…and we’ve tried them all!

BONUS THIS WEEK PEAK OATMEAL IS BOGO AT PUBLIX!

1 packet peak maple oatmeal
2 tbsp pb fit
2 tsp brown sugar
1 cup fairlife milk
Mix the night before and eat the next day!

04/17/2026

💪We now have two different options to get started on Testosterone Replacement Therapy (TRT) 💪

Now Offering-The Basic Package and The Comprehensive Package...visit us at youroptimumwellness.com or call 352.729.2067 for more information!

04/17/2026

Taking control of your health starts with understanding your body—and for many, hormone replacement therapy (HRT) and testosterone therapy (TRT) can be powerful tools in being your best self.

If you’ve been feeling “off” and can’t quite explain why, it might be worth exploring what your hormones are telling you. We work with you one on one to establish an individualized plan, no one size fits all protocol driven care.

Your health is your most valuable asset—invest in it wisely!

03/16/2026

We have limited hours this week for spring break and have filled up quite quickly! Our office will be closed Thursday 3/19-Sunday 3/22 and will reopen on Monday 3/23!

If you need to contact us during this time to setup an appointment or have a question, please email contact@youroptimumwellness.com or leave a message and we will get you set up asap!

Have a fantastic and safe spring break!

03/05/2026

You’ve been patiently waiting… and now it’s here. 💪

Testosterone Replacement Therapy (TRT) has officially landed at Optimum Wellness Center!

If your get-up-and-go got up and went… and now you find yourself dragging through the day, losing strength, dealing with brain fog, or wondering where your drive disappeared to — it might not be “just getting older.” It could be low testosterone.
We’re not talking about gas station supplements or sketchy online shortcuts. We offer comprehensive labs, a real medical evaluation, and a personalized treatment plan built around your health and performance goals. Monitored. Legit. Done right.
Appointments are now open with clear, upfront pricing and details at youroptimumwellness.com/TRT

03/05/2026

Welcome Rosco to the clinic as another provider!! We are so excited for this addition along with new services as the clinic! Check him out at youroptimumwellness.com

03/03/2026

03/03/2026

Quality healthcare isn’t cheap anymore but trust me…we are cheaper than legal fees! 😆 Book your appointment today to discuss options! Let us take a little worry off of you and guide you through this season of life! ❤️

01/14/2026

Unfortunately our phones have been out today if you have tried to call please be patient we will return your messages asap or you can also email us sara@youroptimumwellness.com.
Sorry for the inconvenience and delay in communications!

01/02/2026

IVS ARE BACK IN STOCK BY POPULAR DEMAND!

Some of our popular mixes right now are...
“It’s Giving Wellness Vibes” and "The Germinator”
We’re here to help you recover faster and prevent the flu from disrupting the start of your new year!

Check out our updated listing on our website at youroptimumwellness.com
or call 352-729-2067 for more information!
*We reopen on Monday 1/5/26*